Feeding Your Demons

Ancient Wisdom for Resolving Inner Conflict
Narrated by: Tara Bast
Length: 8 hrs and 1 min
5 out of 5 stars (53 ratings)

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Publisher's Summary

Tsultrim Allione brings an 11th-century Tibetan woman's practice to the West for the first time with Feeding Your Demons, an accessible and effective approach for dealing with negative emotions, fears, illness, and self-defeating patterns. 

Allione - one of only a few female Buddhist leaders in this country and comparable in American religious life to Pema Chodron - bridges this ancient Eastern practice with today's Western psyche. She explains that if we fight our demons, they only grow stronger. But if we feed them, nurture them, we can free ourselves from the battle. 

Through the clearly articulated practice outlined in Feeding Your Demons, we can learn to overcome any obstacle and achieve freedom and inner peace. 

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2008 Tsultrium Allione (P)2019 Hachette Audio

What listeners say about Feeding Your Demons

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Excellent

This audio is more than information. It is a way to transform your spiritual practice a way to cultivate a non dual mind. I would highly recommend it for anybody who wants to get peace with himself.

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Relatable, thought-provoking, inspires hope...

Tsultrim Allione writes with incredible imagery, her claims backed by relatable testimonials from her real patients and her own personal stories. Tara Best narrates beautifully, her voice on par with the best of meditation guides. "Feeding Your Demons" inspires hope in even the darkest corners of the psyche, when you think you've tried everything unsuccessfully. I can't wait to start practicing her teachings. ABSOLUTE MUST READ IF YOU'RE A HUMAN!!!

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amazing

healing the inner self and seeing what ailes is actually liberation. the book ia amazing.