Fearless in 21 Days

A Survivor's Guide to Overcoming Anxiety
Narrated by: Sarah E. Ball
Length: 4 hrs and 28 mins
5 out of 5 stars (23 ratings)

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Publisher's Summary

Fearless in 21 Days is a testimony of hope and a day-by-day guide to healing the mind using mental, emotional, physical, and spiritual applications for those bound by crippling fear, anxiety, panic disorders, and depression.

In the summer of 2013, family and friends watched helplessly as author Sarah E. Ball spiraled into the darkest season of her life. A passionate woman of God, wife, mom of five, and popular blogger, Sarah nevertheless found herself abruptly taken captive by a severe anxiety and panic disorder that left her bedridden for months. Those around her were shocked at her fast derailment because she had always been a very strong, dependable woman. With time and perseverance, her determination and faith in God led her out of anxiety and into a place of complete freedom.

After Sarah found deliverance from mental illness, she was determined to reach back into the pit and pull the next person out. She began sharing the intimate details of her breakdown and recovery with her readers, creating an online series, Fearless in 21 Days, as a daily guide to overcoming anxiety. After the series gained an increasing amount of attention, Sarah expanded the series into an award-winning full book manuscript.

In Fearless in 21 Days, Sarah takes listeners through 21 revelations that focus on healing the whole self - body, mind, and soul - and bridging the gap between effective mental health therapies and Scripture. The book begins with practical tips that can dramatically reduce the immediate symptoms of anxiety and then dives deeper into spiritual and mental truths to create a hope-filled guide to freedom from anxiety so that listeners may boldly and bravely fulfill their purpose in Christ - fearlessly.

PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio.

©2018 Sarah E. Ball (P)2018 Hachette Audio

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Amazing!

I am so thankful I found this book! I never felt like someone else truly understood my anxiety and fears. It was very very helpful and inspiring. I recommend to anyone struggling with anxiety and depression! It gives me so much hope that things will get better!

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Amazing!

This book changed my life! God led me to this book and I praise Him !

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This book was worth the read

The narrator wasn't the best in my opinion but the words and encouragement were worth it.

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Life Changing

I am so grateful for this book! It has changed my life. I am currently working through my anxiety and have seen great progress. Truely believe this book is a gift from God!

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  • Nada G.
  • 01-25-20

Recommend reading!

Sarah has been through it, she's felt the pain and struggles of depression and panic.

She gives excellent practical advice. I've learnt that we need to look to be healing body mind and spirit and not just one of the three as many of us try to do.

I may listen though the book again it was really good.