Expecting Better Guidebook

The Secrets of a Healthy Pregnancy!

By: Clarita Wisdom

Narrated by: Catherine O'Connor

Baby arrival in the world and the magnificent journey of a new life lasting nine months, from week to week. From a positive test for pregnancy to the first cry.

Find everything you are interested in. About nutrition, about staying fit, what are hormones, and how they are changing through pregnancy. You can get even the answer on the very first question: Am I pregnant or not?

With a lot of tips and pros and cons, in front of you is the little guidebook through the most difficult but most wonderful days of your life until the baby comes into your life.

©2019 Clarita Wisdom (P)2019 Clarita Wisdom

Beautiful information

This book is very thorough. I appreciate the in-depth explanations on the major and minor arcana. I also appreciate the connections to the kabbala and to certain words in Hebrew. It's good for the beginner/intermediate student.

Useful tips

Lots of great info and guideline for anyone and goes beyond with nutrition and food. I got this book for my sister who's on her first pregnancy and she loves to follow this book too. This book not only gave an overview of what to expect an maintain in pregnancy, but also the guideline break down to where the current situation is.

Best Book

This should be required listening. Everyone should be a more conscientious consumer of medical advice. Realizing that so many of the "pregnancy rules" are based on flawed research is liberating. It isn't license to go wild and ignore the rules. But it is informative in helping you decide what rules and decisions are best for you.

Fantastic!!

I debated whether or not to buy the "What to Expect While You're Expecting" series and I am glad I did further research and found the Clarita Wisdom Guide... This is a scientifically sound text that will answer ALL of your pregnancy needs & then some. I highly recommend it to all expectant mamas!!

Informative

The book is informative, however easy and enjoyable to listen. If you are looking for clear instructions on exercises that are able to be implemented easily, this book is a must have. Practicing these exercises consistently will have a positive impact on pregnancy and beyond.