• Everyday Sisu

  • Tapping into Finnish Fortitude for a Happier, More Resilient Life
  • By: Katja Pantzar
  • Narrated by: Jade Wheeler
  • Length: 4 hrs and 23 mins
  • 4.5 out of 5 stars (12 ratings)

Prime logo Prime member exclusive:
pick 2 free titles with trial.
Pick 1 audiobook a month from our unmatched collection. Prime members pick 2 during trial, terms apply.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95 a month after 30 days. Cancel anytime.
Everyday Sisu  By  cover art

Everyday Sisu

By: Katja Pantzar
Narrated by: Jade Wheeler
Try for $0.00

$14.95/month after 30 days. Cancel anytime.

Buy for $13.50

Buy for $13.50

Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.

Publisher's summary

Discover how the happiest people on earth survive - and thrive - through tough times using inner strength and courage.

Sisu is a powerful mindset that makes Finland one of the happiest countries in the world, despite long winters, social isolation, and a history of challenging times.

In Everyday Sisu, journalist Katja Pantzar explores the simple practices that make Finnish life so stable, sustainable, and healthy for body and mind, even when life doesn’t go as planned. You’ll discover ways to boost your mental and physical resilience to face life’s challenges head-on, including:

  • connecting with nature
  • strengthening community
  • using what you have
  • reframing what you can’t control
  • adopting a solutions mindset
  • finding strength in the struggle

Featuring insights from Finnish experts in mental health, wellness, sustainability, social justice, and more, this practical and empowering guide presents a road map for overcoming what you thought you couldn’t - and finding hope and tools to create a brighter way forward.

* This audiobook includes a downloadable PDF that includes the Glossary of Finnish Words Relating to Sisu from the book.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2022 Katja Pantzar (P)2022 Penguin Audio

What listeners say about Everyday Sisu

Average customer ratings
Overall
  • 4.5 out of 5 stars
  • 5 Stars
    9
  • 4 Stars
    2
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    1
Performance
  • 5 out of 5 stars
  • 5 Stars
    8
  • 4 Stars
    1
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Story
  • 4.5 out of 5 stars
  • 5 Stars
    8
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    1

Reviews - Please select the tabs below to change the source of reviews.

Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

liked it

I really liked this book and I found it quite interesting although I will admit to enjoying her previous book " The Finnish way" a little more

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
  • Jo
  • 05-08-22

Very good

Great narrator, everything sisu! Short but to the point. I am glad I got it!

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

Sort by:
Filter by:
  • Overall
    1 out of 5 stars
  • Performance
    1 out of 5 stars
  • Story
    1 out of 5 stars
Profile Image for Jodie R.
  • Jodie R.
  • 10-30-22

More of a life story than helpful tools/way of life to take on

I didn’t expect this to be such a life story about the author, she just keeps talking about herself… I thought it would be more about how to adopt these ways but she just can’t stop talking about herself… maybe I got the wrong idea before I bought the audiobook 😞

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!