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Essential Oils & Weight Loss for Beginners & Essential Oils & Aromatherapy for Beginners
- Narrated by: Millian Quinteros
- Length: 1 hr and 10 mins
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Essential Oils & Weight Loss for Beginners & Essential Oils & Aromatherapy for Beginners
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Publisher's Summary
Essentials oils are a great weight loss tool, alongside diet and exercise, because they increase your energy and balance your metabolism. They will also assist you in suppressing your appetite, boosting your mood and burning fat. Learn how certain citrus - like lemon, grapefruit, and bergamot - are used in aromatherapy, massage, and deep breathing to assist you in your successful weight-loss journey.
These essential oils have different properties that work to help you in breaking down fat in order to be fully absorbed by your body and turned into energy. They help curb your appetite and your midnight-snack cravings. They affect the part of the brain to help you relax and calm down instead of converting your anxieties and stresses into overeating.
The essential oils discussed in this book will be your ally in keeping a regular exercise routine.
Topics covered...
- Essential oils basics
- How they work for you
- Citrus essential oils
- Noncitrus essential oils
- A helper and complement
- A look in the mirror
- Much, much more
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Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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Overall4 out of 5 stars
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- Rae CEA
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Very well done
For my level of knowledge about the essential oil's, this book was very well done. Also, it's a book that I won't mind listening to several times to pick up the amount of information in it
1 person found this helpful
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Story4.5 out of 5 stars 77
Achieving true health is not an easy task. For many people, it seems easier to pop a pill or push aside lingering discomfort in favor of finishing a to-do list, but Dr. Eric Zielinski shows listeners how to make their health a priority. Backed by extensive research, he explains the life-changing benefits of essential oils - the natural solution to everything from anxiety and depression to deep-seated inflammation. For beginners, Dr. Z teaches everything you need to know to get started, including the top seven oils you should stock from Day One.
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5 out of 5 stars
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Best Good Health Book EVER!
- By MsMentorMe on 04-22-18
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Essential Oils and Aromatherapy Bundle: The Beginner's Guide to Natural Healing Using the Power of Essential Oil: Natural Remedies for Health, Beauty, and Wellness Using This Ancient Medicine
- By: Olivia Banks
- Narrated by: Tiana Hanson
- Length: 3 hrs and 37 mins
- Unabridged
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Overall4.5 out of 5 stars 42
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Performance4.5 out of 5 stars 42
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Story4.5 out of 5 stars 42
Looking for books on essential oils and aromatherapy? You’ve come to the right place. This bundle features two of the best on the market! The Essential Oils and Aromatherapy Bundle contains everything a new or seasoned oils enthusiast would want to know. You’ll explore the MANY benefits of aromatherapy and essential oils: from home remedies to picking your first starter kit of oils, it’s all here! This truly is the ultimate one stop shop to diving in head first to the world of essential oils.
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5 out of 5 stars
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Interesting and helpful
- By Faith Jackson on 10-31-19
By: Olivia Banks
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Apple Cider Vinegar Benefits
- Natural Weight Loss and Health Benefits - Glowing Health and Skin - Natural Cures and Alkaline Healing with Apple Cider Vinegar
- By: Dana Lee
- Narrated by: Claire Neigenfind
- Length: 1 hr and 35 mins
- Unabridged
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Overall5 out of 5 stars 6
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Performance5 out of 5 stars 5
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Story5 out of 5 stars 5
I started supplementing with apple cider vinegar many years ago and it has had dramatic effects on my health and physique. I authored this audiobook for newcomers to this “miracle liquid” that has been around for thousands of years. Learn about apple cider vinegar today so you can start putting it to use and improving your life.
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5 out of 5 stars
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ACV Great info many Uses
- By Ms Ree on 01-10-19
By: Dana Lee
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Essential Oils
- Essential Oils for Beginners: Your Guide to Healing with Aromatherapy and Essential Oil Recipes for Beauty and Health
- By: Beatrice Anahata
- Narrated by: Anna Doyle
- Length: 2 hrs and 1 min
- Unabridged
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Overall5 out of 5 stars 52
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Performance5 out of 5 stars 52
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Story5 out of 5 stars 52
Essential oils are something that many people seem to love to try, and they have a wide variety of uses. But, what are the best ones? What are the best ways to use them? Well, you’re about to find out. This audiobook will go into detail on how you can use essential oils, including the top benefits for this. They’re very simple to use, and you can get started with these right away. By using them, you’ll be able to have a better home for yourself and for others. From there, you’ll be able to create a better life for yourself, too.
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5 out of 5 stars
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This is an amazing book.
- By Eleanor Clark on 09-27-19
By: Beatrice Anahata
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Herbal Medicine for Beginners
- The Secret of Herbal Medicine and The Power to Heal You - What Everybody Ought to Know About Herbalism, Herbal Remedies, and How to Be Your Own Herbalist
- By: Autumn Hubert
- Narrated by: Andrea Garrett
- Length: 3 hrs and 19 mins
- Unabridged
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Overall5 out of 5 stars 11
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Performance5 out of 5 stars 7
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Story5 out of 5 stars 7
A study published in the Molecules Journal has shown that new drugs relying on modern technology appear to be reaching its glass ceiling, with natural products being the alternative. Which means you can get rid of your ailments and nurse yourself or loved one back to health without being totally dependent on conventional medicine that is often overpriced and comes packed with horrific side effects.
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5 out of 5 stars
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Perfect for beginners
- By Anderson on 09-01-20
By: Autumn Hubert
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Essential Oils for Beginners
- The Guide to Get Started with Essential Oils and Aromatherapy
- By: Althea Press
- Narrated by: Kevin Pierce
- Length: 6 hrs and 2 mins
- Unabridged
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Overall4 out of 5 stars 90
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Performance4 out of 5 stars 71
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Story4 out of 5 stars 71
Essential oils are a natural and safe way to improve your health, cure ailments, and soothe your body and mind. These versatile oils come from natural sources, and have been used for centuries for medicinal and cosmetic purposes.
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4 out of 5 stars
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Incredible Content- Mediocre Narration
- By Julie on 12-14-14
By: Althea Press
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The Herbal Medicine for Beginners Guide: 3 in 1
- How to Upgrade and Strengthen Your Body Using Herbalism Without an Herbalist Even If You’ve Never Used Natural Antivirals, Antibiotics or Remedies
- By: Autumn Hubert
- Narrated by: Andrea Garrett
- Length: 9 hrs and 20 mins
- Unabridged
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Overall5 out of 5 stars 2
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Performance5 out of 5 stars 2
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Story5 out of 5 stars 2
You see, effectively treating your body and staying healthy with simple herbal medicine doesn't have to be difficult. In fact, it's easier than you think. A study in The Handbook of Prescriptions for Emergency Treatments has uncovered the phenomenon where traditional medicine prepared the natural way did not yield resistance, while the isolation of the active ingredient resulted in widespread resistance in a short amount of time.
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5 out of 5 stars
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Excellent starter guide!
- By GGO on 04-16-23
By: Autumn Hubert
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Epsom Salt: The Miraculous Mineral!
- Holistic Solutions & Proven Healing Recipes for Health, Beauty & Home
- By: Elena Garcia
- Narrated by: Bo Morgan
- Length: 1 hr and 29 mins
- Unabridged
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Overall4 out of 5 stars 134
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Performance4.5 out of 5 stars 115
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Story4 out of 5 stars 113
You are just about to discover the amazing benefits, uses & natural remedies of the miraculous mineral called Epsom salt! Thanks to this easy and practical Epsom salt guide, you can quickly learn simple tips and strategies that will help you conjure up simple holistic solutions for your everyday maladies - for your health, beauty, home and garden - and it only takes minutes!
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1 out of 5 stars
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Junk
- By Stewpot on 10-06-20
By: Elena Garcia
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Essential Oils and Aromatherapy: The Elixir of Longevity
- By: Nathan Wake
- Narrated by: Marc Matney
- Length: 1 hr and 6 mins
- Unabridged
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Overall5 out of 5 stars 120
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Performance5 out of 5 stars 84
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Story5 out of 5 stars 84
Do you want to unlock a natural art of healing practiced for thousands of years? Essential oils may seem like a trendy topic, but the use of essential oils and aromatherapy goes back thousands of years and spans hundreds of different cultures. If you are looking for a natural, relaxing, pleasant way to treat common ailments and to restore your body’s natural balance, you need this book.
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5 out of 5 stars
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very informative!
- By Glen on 06-19-18
By: Nathan Wake
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ABC's of Herbal Medicine: Natural Remedies for Common Ailments
- All You Need to Know About Herbs for Natural Ways of Healing Yourself
- By: Caridad Del Rey
- Narrated by: Jeff Bower
- Length: 4 hrs and 32 mins
- Unabridged
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Overall5 out of 5 stars 59
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Performance5 out of 5 stars 59
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Story5 out of 5 stars 59
Discover nature's secrets and find natural relief for whatever ails you. The key lies in understanding how these medicinal plants work and exploring the wide world of herbalism with a curious mind. The first step is to be open to the idea of there being a better way to manage health than the system you're using right now. By relying on resources found in the natural world, you're joining a long and storied tradition of healers who recognize the need for herbal medicine.
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5 out of 5 stars
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Comprehensive Guide
- By Nazari on 05-26-23
By: Caridad Del Rey
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Moringa: The Miracle Tree - Nature's Most Powerful Superfood Revealed
- Nature's All-in-One Plant for Natural Remedies, Natural Health, and Natural Anti-Aging
- By: Joy Louis
- Narrated by: Hannah Pralle
- Length: 1 hr and 44 mins
- Unabridged
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Overall4.5 out of 5 stars 33
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Performance4.5 out of 5 stars 28
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Story4.5 out of 5 stars 27
Discover your body's full potential with nature's most powerful superfood! Here is a sneak peak of the most powerful superfood, revealed: Moringa oleifera as the most powerful detox diet - how and why you lose weight effortlessly after starting a daily moringa protocol; the complete nutritional value of moringa - you'll understand why it's called the world's most powerful superfood; how moringa oleifera, "the miracle tree", can prevent and heal diseases in your body with its incredible natural healing properties.
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5 out of 5 stars
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Very informative !!
- By Dobro on 12-12-15
By: Joy Louis
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Herbal Medicine & Natural Healing 2-In-1 Box-Set
- Discover the Healing Power of Natural Medicine & Essential Oils to Relieve Stress and Anxiety, Uplift Energy and Focus and Cure Ailments & Inflammation
- By: Shirley Wood
- Narrated by: Casey Ellicot
- Length: 7 hrs and 19 mins
- Unabridged
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Overall5 out of 5 stars 1
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Performance5 out of 5 stars 1
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Story5 out of 5 stars 1
Are you struggling with health problems like inflammation, anxiety, or allergies that just won’t go away? Are you constantly feeling exhausted? Or do you just have an overall sense of not feeling your best? It is time to stop worrying about the side effects of pharmaceutical medicines and start discovering natural solutions to safely treat your health issues. Thanks to more and more scientific research, we know exactly what we should and should not do, which makes the use of this essential oils guide so easy-to-follow and effective now.
By: Shirley Wood
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Apple Cider Vinegar
- Make Your Skin Glow and Your Hair Shine with Lots of Natural ACV Beauty Remedies.
- By: Claire Bryce
- Narrated by: Jaimee Moore
- Length: 3 hrs and 18 mins
- Unabridged
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Overall4 out of 5 stars 1
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Performance5 out of 5 stars 1
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Story0 out of 5 stars 0
Want to make your hair shine and your skin glow like never bofore? Then Apple Cider Vinegar is your new best friend! Apple Cider Vinegar is a healthy, all-natural way to boost your hair and skin health - and if you want to discover the amazing benefits of ACV, keep reading! This audiobook uncovers the secrets of ACV and the countless ways you can use it to boost your overall health - with special attention to how it can reduce acne, care for your skin, and leave your hair shining like never before.
By: Claire Bryce
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Coconut Oil Breakthrough
- Boost Your Brain, Burn the Fat, Build Your Hair
- By: BJ Richards
- Narrated by: Jo Nelson
- Length: 2 hrs and 1 min
- Unabridged
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Overall4.5 out of 5 stars 37
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Performance4.5 out of 5 stars 28
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Story4.5 out of 5 stars 28
What if there were a way to burn off those extra pounds without having to go on some crazy diet.... just by doing this one simple thing? And use that same product to strengthen and build your hair? Plus get the added bonus of contributing to the health of your brain and memory? And do all that with one affordable product that doesn't break the bank!
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5 out of 5 stars
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A new year...
- By Meah on 05-18-22
By: BJ Richards
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Homemade Beauty Products
- The 2020 Techniques for Making Body Lotions, Skin Creams, Herbal Balms, Whipped Butters and more
- By: Wendy Lawder
- Narrated by: Courtney Lucien
- Length: 3 hrs and 40 mins
- Unabridged
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Overall5 out of 5 stars 2
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Performance5 out of 5 stars 1
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Story5 out of 5 stars 1
Creating your own homemade beauty products can be a fun, practical and rewarding hobby. But where do you begin, and how can you create all the products you’re interested in? Inside this ultimate guide, you’ll discover everything you need to know about making all-natural homemade cosmetics, including body lotions, skin creams, herbal balms, whipped butters, and much more! Covering all the basics, from must-use natural ingredients to step-by-step recipes, this book is your ticket to the wonderful world of homemade beauty products!
By: Wendy Lawder