Essential Oils Book for Beginners

By: Emma Heshelow

Narrated by: Tyla Shandro

Length: 3 hrs and 43 mins

Publisher's summary

Are you ready to embark on a journey towards a healthier, more balanced lifestyle? Do you wish to harness the power of nature to improve your well-being? This comprehensive guide is your key to unlocking the myriad benefits of essential oils. Designed for beginners but packed with valuable insights, this book will lead you through the fascinating world of essential oils, from their historical use to the science behind their effectiveness.

With this book, you will:

• Understand the basics: Learn what essential oils are, how they are extracted, and why they are such a powerful tool for health and wellness.
• Discover the science: Delve into the science behind essential oils, understanding how they interact with your body, and why they can have such profound effects.
• Improve your sleep: Find out which oils can help you get a better night's sleep, and learn how to use them for maximum effect.
• Boost your energy: Learn about the oils that can enhance your energy levels, helping you to feel more vibrant and active throughout the day.
• Enhance digestion: Discover how essential oils can support a healthy digestive system, and get practical tips on how to use them.
• Improve skin health: Uncover the secrets of using essential oils for healthier, more radiant skin.
• Strengthen your immune system: Learn which oils can boost your immune system, helping you to fend off illness and stay healthy.
• Create your own blends: As you become more comfortable with essential oils, you'll learn how to create your own blends, tailoring them to your specific needs and preferences.

This is more than just a guide. It's a pathway to a healthier, more balanced lifestyle. It's time to stop relying on synthetic solutions and start harnessing the power of nature. Embrace a holistic approach to your health, learn new skills, and embark on your journey into the world of essential oils today.

©2023 Emma Heshelow (P)2023 Emma Heshelow

Great Gift

Great Gift for those interested in essential oils but don't know where to start. It has a list of benefits and uses for each oil. Whether an oil is safe internally, topically, ect. Also provides some ideas for combining different oils to make recipes. This has been a great beginning guide for anyone who wants a reference book.

Essential Oils Natural Remedies:

This book has been very helpful for me while I learn the ends and outs of essential oils and what their common uses are for. They also specify if each oil may not be safe in certain instances. This is incredibly helpful when starting out and also while trying new oils out.

Lovely guide for the beginner.

Lovely guide for the beginner. Easy to reference. All in all, I was not disappointed in reading the book. And I'm sure I'll make use of most of the material. Certainly worth the price for a reference guide.

An Excellent Guide

This book is the ultimate user's guide for anyone interested in using essential oils. Not only does it instruct on the extraction process, it also provides very useful information on the different grades of oil, their uses and the varying types and categories of essential oils. Also, this particular book includes warnings and possible side effects, as well as other unintended results and how to avoid them. Different methods of diffusing the oils is also discussed at length. In fact, even someone familiar with oils and blending may find a wealth of information they didn't know.

Essential Oils for Beginners

Essential Oils for Beginners is the definitive handbook for learning all of this and more as you discover the power of essential oils. It's very basic and to the point. Benefits and a recipe for each essential oil are listed as pointers. It's a great book for beginners like me not overwhelming.

This book is easy to understand

This book is easy to understand and discusses the way to use the essentials oils. It also gives information about the different oils and where they come from..

Essential Oils Book

I’m a new beginner and this book gives me lots of direction in using essential oils and gives lots of helpful tips on how to use them for various conditions. It’s my Essential Oil Bible if you will……

The Benefits of Essential Oils

This book, Essential Oils for Beginners, The Guide to Get Started with Essential Oils and Aromatherapy, is packed with information about how to use essential (or volatile) oils to benefit your health and your household. What exactly is an essential oil and where they come from? They are basically concentrated plant extracts drawn from the seeds, bark, sap, flowers, or even the entire plant to utilize their medicinal or cosmetic qualities. So if you would like to benefit from this exciting and ancient skill, I would recommend this book.

useful information

This is a good book with useful information. I've referred to it for guidance several times and it always has the answer that I'm seeking

very informative and comprehensive

very informative and comprehensive. Easy to follow and a good referrance guide. I strongly recommend this book for learning about oils use and safety.