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Energy of Mindfulness
- Entering the Heart of Reality
- Narrated by: Thich Nhat Hanh
- Length: 27 mins
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Energy of Mindfulness
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Most of us live in a constant state of fear - of our past, of illness and aging and death, and of losing the things we treasure most. But it doesn't have to be this way, promises Zen master and Buddhist monk Thich Nhat Hanh. Drawing on a lifetime of mindfulness in action, Thich Nhat Hanh shows us how to use the practice of living in the present to acknowledge and embrace our fears, recognize their origins, and render them powerless. The world-renowned Zen teacher guides us through practical exercises for transforming fear into clarity.
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In troubled times there is an urgency to understand ourselves and our world. We have so many questions, and they tug at us night and day, consciously and unconsciously. In this important volume, Zen master Thich Nhat Hanh - one of the most revered spiritual leaders in the world today - reveals an art of living in mindfulness that helps us answer life's deepest questions and experience the happiness and freedom we desire.
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This moment is the gateway to enlightenment. It is the only moment we have to be joyful, mindful, and awake. The key is to be there for yourself - to learn to be fully present in your life. This, Thich Nhat Hanh explains, is the heart of Buddhist practice. In this introduction to the practice of presence, the beloved Buddhist teacher provides indispensable insight on the essentials of Buddhist thought and offers a range of simple, everyday practices for cultivating mindfulness.
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Publisher's summary
The teachings on Buddhism describe a blissful place known as Avatamsaka Realm, a realm of infinite light, serenity, and wisdom that we can access thorugh the power of mindful living. In this way, teaches Thich Nhat Hanh, we can simultaneoulsy walk in two worlds: that of our ordinary existence, and that of the "ultimate dimension".
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What listeners say about Energy of Mindfulness
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Linda
- 06-25-15
Whole hearted being articulated in simple words
If you could sum up Energy of Mindfulness in three words, what would they be?
Powerful in gentleness
What was one of the most memorable moments of Energy of Mindfulness?
Be mindful of the war within to heal it and you will help heal the world of wars
Have you listened to any of the narrator’s other performances before? How does this one compare?
Consistent presence to subject
Was this a book you wanted to listen to all in one sitting?
yes
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1 person found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Carmenita
- 09-25-22
Wonderful Darma Talk
Thich Nhat Hanh the greatest teachers and spiritual líder, proclaim peace and protector of Mother Earth, this small teaching it’s large In opening to our mind to be here and in the now with conscience . I recommend this book.
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Overall1 out of 5 stars
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Performance2 out of 5 stars
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Story3 out of 5 stars
- Travis
- 01-13-20
Cough cough cough
I couldn’t make it 10 minutes. There is a very persistent and loud coughing from someone in the crowd.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Cindy B
- 12-02-18
Applicable to every day life
Everyone can relate to this. Wonderful advice and wisdom delivered with love. I would recommend this for anyone.
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Overall2 out of 5 stars
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Performance2 out of 5 stars
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Story2 out of 5 stars
- LJ
- 09-09-18
Was looking for how/why rather than what.
Maybe I expected too much from 30 minutes. I really like the author (and reader's) soft, quiet, peaceful voice. However, I still didn't catch some of the words he spoke. I was looking for an introduction to Mindfulness to know where to go for further enlightenment. I didn't feel like I got what I needed to choose wisely.
Perhaps others are concerned about rating such a topic poorly for fear of repercussions from nature but despite being quiet and restful while listening, I was disappointed in the content and the performance. I didn't learn anything I didn't already know and I doubt anyone would learn anything at all even if they knew nothing. It seemed to be a 25 minute definition without the substance of why or how.
Perhaps the whole thing was less satisfying due to the continual COUGHING in the background. It was very distracting.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Amazon Customer
- 07-04-18
Simple Practice
I am almost aiways brought to tears by the love and peace in the teacher's voice. A simple teaching that if followed would bring peace to the practicing body and to those around us.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Crystal L. Rathke
- 02-13-17
How to find peace in any moment.
The is an amazing way of peace. I love this audio. Short but packed full of gold nuggets :)
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Peacemaking
- How to Be It, How to Do It - A Buddhist Priest Looks at Anger and Its Control as the Key to Being One with Our World
- By: Thích Nhất Hạnh
- Narrated by: Thich Nhat Hanh
- Length: 1 hr and 49 mins
- Original Recording
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Overall5 out of 5 stars 79
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Performance4.5 out of 5 stars 67
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Story5 out of 5 stars 63
Known and loved worldwide for his teachings on mindfulness and compassion, Thich Nhat Hanh was once nominated for the Nobel Peace Prize by Martin Luther King, Jr. In Peacemaking, this beloved Zen master returns to the theme that first brought him to the world's attention: peace and how to embody it.
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5 out of 5 stars
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Beautiful
- By J on 06-23-16
By: Thích Nhất Hạnh
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No Mud, No Lotus
- The Art of Transforming Suffering
- By: Thich Nhat Hanh
- Narrated by: Saunil Daru
- Length: 3 hrs and 36 mins
- Unabridged
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Overall4.5 out of 5 stars 79
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Performance4.5 out of 5 stars 59
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Story5 out of 5 stars 59
The secret to happiness is to acknowledge and transform suffering, not to run away from it. Here, Thich Nhat Hanh offers practices and inspiration transforming suffering and finding true joy. Thich Nhat Hanh acknowledges that because suffering can feel so bad, we try to run away from it or cover it up by consuming. We find something to eat or turn on the television. But unless we’re able to face our suffering, we can’t be present and available to life, and happiness will continue to elude us.
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4 out of 5 stars
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Beautiful book, needs narration change
- By Dansk Ridder on 06-21-23
By: Thich Nhat Hanh
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You Are, Therefore I Am
- By: Thich Nhat Hanh
- Narrated by: Thich Nhat Hanh
- Length: 1 hr and 26 mins
- Original Recording
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Overall5 out of 5 stars 2
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Performance5 out of 5 stars 2
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Story5 out of 5 stars 2
On August 2, 2013, a dharma talk was given by Thich Nhat Hanh from Upper Hamlet of Plum Village during the 2013 Summer Opening. This is the 16th talk of the summer and the final talk for the summer. The day begins a 17-minute teaching for the children on no coming, no going and no sameness, no otherness. He uses a picture of himself as a teenager to illustrate sameness and otherness. Is it the same person as a picture of him today?
By: Thich Nhat Hanh
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The Novice Unabridged
- A Story of True Love
- By: Thích Nhất Hạnh
- Narrated by: Dan Woren
- Length: 2 hrs and 38 mins
- Unabridged
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Overall4 out of 5 stars 95
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Performance4 out of 5 stars 73
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Story4 out of 5 stars 77
Born to an aristocratic family in rural Vietnam, Kinh Tam’s uncommon beauty and intelligence were obvious to all she encountered. From an early age she was drawn to the teachings of Buddha and the rewards of a monastic life, but to please her family she agreed to walk the traditional path of marriage. Throughout her marriage, Kinh Tam’s mind was devoted to her husband but her heart never waivered from her true calling.
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2 out of 5 stars
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Lost in translation?
- By Jan on 07-02-12
By: Thích Nhất Hạnh
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True Love
- A Practice for Awakening the Heart
- By: Thích Nhất Hạnh
- Narrated by: James Gimian
- Length: 1 hr and 28 mins
- Unabridged
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Overall5 out of 5 stars 433
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Performance4.5 out of 5 stars 356
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Story5 out of 5 stars 354
Love might not be what we think it is. We all seek the happiness that comes from loving and being loved, yet we often find ourselves dissatisfied in our relationships and unable to grasp the cause. Thich Nhat Hanh here shows the way to overcome our recurrent obstacles to love - by learning to be mindful, open, and present with ourselves and others. As he explains, "training is needed in order to love properly; and to be able to give happiness and joy, you must practice deep looking directed toward the person you love."
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5 out of 5 stars
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Practical compassion
- By Marquel S. on 05-22-18
By: Thích Nhất Hạnh
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Fidelity
- How to Create a Loving Relationship That Lasts
- By: Thich Nhat Hanh
- Narrated by: Rakesh Sharma
- Length: 3 hrs and 6 mins
- Unabridged
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Overall5 out of 5 stars 1
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Performance5 out of 5 stars 1
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Story5 out of 5 stars 1
In his first ever book on intimacy and healthy sexuality, Zen master Thich Nhat Hanh teaches us how to love our partners and nurture our relationships and how to walk the path of love past anger and disappointments while practising gratitude and appreciation. Written in a lucid style and filled with simple mindfulness exercises, Fidelity: How to Create a Loving Relationship That Lasts is a manual to finding enduring and healthy intimacy in our relationships.
By: Thich Nhat Hanh
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Peacemaking
- How to Be It, How to Do It - A Buddhist Priest Looks at Anger and Its Control as the Key to Being One with Our World
- By: Thích Nhất Hạnh
- Narrated by: Thich Nhat Hanh
- Length: 1 hr and 49 mins
- Original Recording
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Overall5 out of 5 stars 79
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Performance4.5 out of 5 stars 67
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Story5 out of 5 stars 63
Known and loved worldwide for his teachings on mindfulness and compassion, Thich Nhat Hanh was once nominated for the Nobel Peace Prize by Martin Luther King, Jr. In Peacemaking, this beloved Zen master returns to the theme that first brought him to the world's attention: peace and how to embody it.
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5 out of 5 stars
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Beautiful
- By J on 06-23-16
By: Thích Nhất Hạnh
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Peace Is Every Breath
- A Practice for Our Busy Lives
- By: Thích Nhất Hạnh
- Narrated by: Dan Woren
- Length: 2 hrs and 18 mins
- Unabridged
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Overall4.5 out of 5 stars 253
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Performance4.5 out of 5 stars 199
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Story4.5 out of 5 stars 197
In his travels around the country and the world, Zen master and international best-selling author Thich Nhat Hanh witnessed a growing unhappiness among the many people he encountered. He saw the hectic pace of our day-to-day lives taking a toll on our health and well-being. In response, the renowned teacher sat down to write Peace Is Every Breath, a book that makes the core teachings of Buddha accessible for everyone.
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3 out of 5 stars
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First time I've been disappointed in a TNH book
- By chérie on 01-26-12
By: Thích Nhất Hạnh
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Truly Seeing
- By: Thich Nhat Hanh
- Narrated by: Thich Nhat Hanh
- Length: 1 hr and 56 mins
- Unabridged
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Overall5 out of 5 stars 3
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Performance5 out of 5 stars 2
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Story5 out of 5 stars 2
Drawing on the story of a Zen student asking his teacher for his most advanced teaching, Vietnamese Buddhist monk Thich Nhat Hanh shares his own experiences on how to take care of sadness, anger, loss, injustice, and how to transform the seeds of suffering we have inherited from past generations. Using examples and often humorous stories, this classic talk offers concrete practices and contains the teachings found in his best-selling books Transformation and Healing, Anger, and Interbeing.
By: Thich Nhat Hanh
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Being Peace
- By: Thich Nhat Hanh
- Narrated by: Thich Nhat Hanh
- Length: 1 hr and 13 mins
- Unabridged
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Overall4.5 out of 5 stars 11
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Performance5 out of 5 stars 10
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Story4.5 out of 5 stars 10
Developing upon teachings on the art of mindful living begun in Being Peace, Thich Nhat Hanh shows the connection between inner peace and peace on Earth. Recorded live in New York in 1991, he teaches us how mindful breathing and awareness is refreshing and healing, and how it can be used as the basis for examining the roots of war and social problems. His vision for rebuilding society through strengthening families and communities coalesces the ultimate reach of each act in our daily lives.
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5 out of 5 stars
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The absolute best
- By Anonymous User on 11-15-22
By: Thich Nhat Hanh
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Taming the Tiger Within
- By: Thich Nhat Hanh, Pritam Singh
- Narrated by: Edoardo Ballerini
- Length: 44 mins
- Unabridged
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Overall4.5 out of 5 stars 3,407
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Performance5 out of 5 stars 2,864
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Story4.5 out of 5 stars 2,833
Grounded in the Buddhist practices of mindfulness and compassion, Taming the Tiger Within is an audio handbook of meditations, analogies, and reflections that offer pragmatic techniques for diffusing anger, converting fear, and cultivating love in every arena of life - a wise and exquisite guide for bringing harmony and healing to one's life and relationships.
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3 out of 5 stars
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Narrator Issues
- By amanda on 08-12-18
By: Thich Nhat Hanh, and others
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The Heart of Understanding, Twentieth Anniversary Edition
- Commentaries on the Prajñaparamita Heart Sutra
- By: Thich Nhat Hanh
- Narrated by: Edoardo Ballerini
- Length: 1 hr and 10 mins
- Unabridged
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Overall5 out of 5 stars 1,440
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Performance5 out of 5 stars 1,260
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Story5 out of 5 stars 1,249
Comprising only 632 Chinese characters, the Heart Sutra is Buddhism in a nutshell. Despite its brevity, this powerful work covers more of the Buddha's teachings than any other scripture. Its influence is more profound and wide-reaching than any other text in Buddhism.
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5 out of 5 stars
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Meaningful and thoughtful.
- By Kathryn Kempf on 10-02-15
By: Thich Nhat Hanh
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Happiness
- Essential Mindfulness Practices
- By: Thich Nhat Hanh
- Narrated by: Edoardo Ballerini
- Length: 4 hrs and 13 mins
- Unabridged
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Overall5 out of 5 stars 1,018
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Performance5 out of 5 stars 868
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Story5 out of 5 stars 860
With sections on daily practice, relationships, physical practices, mindful eating, and practicing with children, Happiness is a comprehensive guide to living our daily lives with full awareness, whether we are working, eating, parenting, driving, walking, or simply sitting and breathing.
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4 out of 5 stars
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Worked for me better on audio than ebook
- By Mark on 07-29-16
By: Thich Nhat Hanh
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How to Fight
- Mindfulness Essentials, Book 6
- By: Thich Nhat Hanh
- Narrated by: John Sackville
- Length: 1 hr and 31 mins
- Unabridged
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
Nhat Hanh brings his signature clarity, compassion, and humor to the ways we act out in anger, frustration, despair, and delusion. In brief meditations Thich Nhat Hanh instructs us exactly how to transform our craving and confusion. If we learn to take good care of our suffering, we can help others do the same, and reach reconciliation between family members, coworkers, and even nations.
By: Thich Nhat Hanh
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Walk With Me in Sound
- A Mindfulness Soundscape with Zen Buddhist Master Thich Nhat Hanh
- By: Thich Nhat Hanh, Marc J. Francis, Matt Coldrick
- Narrated by: Marc J. Francis, Thich Nhat Hanh
- Length: 1 hr and 41 mins
- Original Recording
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Overall4.5 out of 5 stars 30
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Performance5 out of 5 stars 24
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Story4.5 out of 5 stars 24
Enter the ultimate meditative listening experience, inspired by the teachings of Zen Buddhist master Thich Nhat Hanh. From monastic chants to mindfulness bells and the sounds of nature, listeners will be immersed in this hour-and-40-minutes-long recording. Escape to the world-famous Plum Village Monastery and find a deep sense of presence.
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3 out of 5 stars
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I like half of it.
- By M. Watkins on 09-17-21
By: Thich Nhat Hanh, and others
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Living Buddha, Living Christ
- By: Thich Nhat Hanh
- Narrated by: Ben Kingsley
- Length: 2 hrs and 16 mins
- Abridged
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Overall5 out of 5 stars 1,601
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Performance5 out of 5 stars 1,337
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Story5 out of 5 stars 1,325
World-renowned thinker and scholar Thich Nhat Hanh, considered by many to be a "Living Buddah," explores the spiritual crossroads where the traditions of Christianity and Buddhism meet. Living Buddha, Living Christ reawakens our understanding of both religions and the connections between them.
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5 out of 5 stars
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Beautiful
- By Jennifer Weatherbee on 04-18-15
By: Thich Nhat Hanh