Empowering Affirmations for Mental Health

Positive Daily Affirmations to Improve Mindfulness and Peace for Anxiety and Depression Using the Law of Attraction, Self-Hypnosis, and Guided Mediation

By: Maximilian Hilton

Narrated by: Dan Levy

Length: 50 mins

Publisher's summary

People want to live with fewer restrictions on their lives and to achieve meaning, purpose, and success. Those with depression, anxiety, or similar mental health diagnoses have been given limiting thoughts of things they can’t do by others and negative stigmas.

This audiobook gives positive messages and a calming background to help change to a positive mindset. Split into two parts, Subliminal Affirmations and The Laws of Attraction Guide, this audiobook will first present you with affirmations to enter your subconscious and show that it can help in the most positive way to see a new outlook for change.

Negative thoughts and words can impede the process, as they tell you what you can’t do or what you can’t achieve. People tend to let these words affect them and bring out the worst of themselves. Positive thoughts and words help inspire people toward love, wealth, and success.

These thoughts deserve care and nurture to one day be your daily mantra. These phrases can be used in any setting where you can say them out loud to yourself, be repeated in your mind, or even written down to affirm to yourself positive change. Think positive and be open to change that comes from this audiobook as you take each step daily in the right direction.

By downloading this audiobook, you are stepping in the right direction by taking action toward achieving any success you set out for. Download this audiobook and change your life!

If you want to have the written version, Boost Your Mental Health! is available on Amazon!

©2022 Maximilian Hilton (P)2024 Maximilian Hilton

Perfect!

Perfect for fighting off my negative limiting thoughts and transferring me into a happy positive mood with uplifting mantras. I really enjoyed the calming background and narration. I look forward to seeing what daily use of these affirmations and mantras can do for me. Highly recommend.

Felt good when I woke up!

Listened to this book to help me drift off. Really liked it as the narrator has a lovely, calming tone and the affirmations helped calm me down after a rough few days. Great idea for a book and beautiful listen.

Let's make a strong mindset!

It is an amazing book for everyone. As this guide will really helpful in balancing self doubts. If you want to balance your depression and mind unstability then its a worthy reading.

It is a well written book which motivates you to believe in yourself and give you confidence to accept the reality.

If you want to trust your abilities that you can achieve everything then you must read it out.

Great book to guide you thru the day!

With today's troubles, pandemics, military actions, ect., it's no wonder we are all feeling a bit shaken, tired, and deflated. This book is full of useful affirmations to help guide the way of thinking to a more positive and brighter outlook. The guided meditations are super helpful and full of useful tricks and thoughts to help get you thru a rough day. I like listening to this book on my breaks at work.

Start your day with encouragement for yourself

I start my day each morning with this book and a cup of coffee. This book helps me to start my day with positive thoughts, so it helps me to focus on important tasks for the day. It helps to make my day to be more productive and less nervous. I recommend this book to everyone who wants to make positive progress in their life.

I love this Book!

I am a firm believer in the daily use of positive affirmations to get the best out of myself and create powerful and positive energy in myself and my surroundings. I am always seeking out new ways to increase the depth of my connection with the positive in life, and this book delivers the goods. This book is relaxing and well read by a narrator with a voice that is easy to listen to but that is not distracting you from focusing. The positive guided meditation in this audiobook is perfect for both beginners and more experienced individuals with meditation practice. I found the length perfect for me to divide into a morning segment and an evening segment without repeating content. The creators of this volume know what they are doing, and I am sending them positive energy so that this message will reach more people who need it! Excellent!

Exactly What I Needed!

This is just what I needed! Pages and pages of affirmations and positive words! We live in a world, and in our own minds (bleh!), in a time when positivity often times gets missed! Whether we are watching the news or just thinking something ridiculous in our own minds, we are bombarded by negativity. I appreciate this book, and I'm going to try to listen one of these each week, post it on my wall and repeat it to myself. It's a wonderful thing to remind ourselves of these things!

I really needed this one!

For some, this will be the only encouragement they ever get. And honestly, it’s the only encouragement they’ll ever need. If you really soak in the powerful words on this audiobook, you’ll be all set for creating the life of your dreams and becoming your best self. Start every morning with this audiobook, Just like me!!!

A powerful tool indeed!

I will encourage everyone to listen to this book. Whether you are just having a bad day or suffering from any kind of stress/trauma and it has been mentally challenging for you to survive. This book is a handy guide to therapy and revive in yourself your enthusiatic spirit and the positive energies. Excellent narration and the background meditating music really makes it a wholesome soothing experience for you.

Great Affirmations

These affirmations will help you with clearing your thoughts and improving your mindfulness. Affirmations help with depression and anxiety. I enjoyed listening to these.