Empower Your Best Habits

Optimize Your Performance and Cultivate Better Habits in Your Life, Work, and Relationships (Pathways to Mastery Series)

De: Scott Allan

Narrado por: Russell Newton

Reshape your life and change your behavior with the power of best habits.

In Empower Your Best Habits, transformational mindset strategist and peak performance trainer Scott Allan delivers key concepts to help you optimize, align and direct your actions to form the best habits necessary for developing a high-performance mindset. You will learn to create a system of good habits while breaking the bad ones.

Whether you are looking to get into better shape, increase your earning potential, or develop a better system for improving efficiency and productivity, your habits are built around the systems you set in place. Your level of success—or failure—will always lean on the power of your best habits.

In Empower Your Best Habits, you’ll discover….

• The science behind habit formation—which will help you understand how habits work
• The framework for building good habits and breaking bad ones
• The art of developing a sticky habit
• The best wealth habits to help you achieve financial abundance and prosperity
• Spirituality habits so you develop a clear sense of direction in your life and achieve your purpose
• Powerful habits for good health to improve your physical, mental, and emotional health

Empower Your Best Habits is a practical blueprint for understanding the significance of habits in your life. Now you will learn the tactics and strategies for building success, sustainable wealth, and long-term happiness while experiencing a new level of health, wealth, and spirituality.

With simple but effective tactics and strategies, you can now transform your life, work, health, and relationships…by cultivating one small habit at a time.

©2022 Scott Allan Publishing, LLC (P)2022 Scott Allan Publishing, LLC

SO glad I read this!!

I'm so glad I discovered Scott Allan! This book is jam packed with great information that I'm already implementing to change habits for a happy, healthier life. It's practical, detailed and easy to follow. I especially appreciate that he included the "why" on some of his suggestions, such as the long list of health benefits to embracing the habit of drinking more water. I knew the basics on this, but somehow more fully understanding this led me to greater consistency in this area. Kudos to you Scott! You have me feeling less intimidated and overwhelmed about changing habits!