Empath: Survival Guide for Highly Sensitive People

Overcome Your Fears and Heal Yourself and Others

By: Crystal Ray

Narrated by: Trei Taylor

Length: 1 hr and 22 mins

Publisher's summary

Are your senses highly developed?

Can you sense the feelings and emotions of those around you?

Does the constant waves of feelings threaten to engulf you at times?

Being an empath could be seen as either having an amazing gift or a curse that you can never be rid of. Being able to sense the feelings of those around you, even complete strangers, can be a frightening experience at first, followed by a drain on your own senses. Of course you want to put your gift to good use, but how do you do that and survive at the same time?

In this audiobook, Empath: Survival Guide for Highly Sensitive People. Overcome Your Fears and Heal Yourself and Others you will find some great tips and tools to help you manage your empath self, such as:

• How to stop emotional overload
• Coping with anxiety in crowded places
• Coping with hypersensitivity
• Channelling emotions
• Healing others while protecting your energy
• Everyday habits that can help
• And more…

You have been bestowed with a powerful gift that has the ability to help a lot of people, but you must first protect yourself and make sure that you are ready for such a huge task.

Empath: Survival Guide for Highly Sensitive People will help you take the first steps in this new and amazing world. Get a copy and learn how to use your gift to its utmost!

©2019 Crystal Ray (P)2019 Crystal Ray

Pretty good!

Although I appreciated learning more about being an empath, I felt the author suggested that empaths must be understood as "special" and treated differently than others. I am an empath, but I don't have a prima donna complex, nor do I expect others to make exceptions for my sensitivities. The author could have used other people as examples more and herself less.

Very useful for me

Absolutely amazing Empath guidebook. This is a complete guide to feel comfortable in your own skin if you are a sensitive and or insightful person. I am finally seeing and embracing my sensitivities as a gift after using some of the protection and energy release methods in this book. Thanks

Great book!!

This book was a helpful guide for me. I never really understood what a true empath meant this book describes an empath perfectly! Could listen to this all day every day. Thank you Crystal!

Excellent with a grain of salt

I am happy to get this audiobook. Several passages made a real difference in how I view myself and what next steps I choose in my personal growth, and it offered insight for me on how to interact with some very empathic people in my life. At the same time, there are a few fallacies and incongruent tips in here, so as with anything I’d recommend taking her words with a grain of salt. I feel like Crystal had her heart in the right place, but I would recommend doing more research - no blindly making big shifts based on what you hear.

Reminder of being and staying present

This book is awesome. Sometime lifes gets in the way and we forget how to take care of ourselves. This book helps real in the importance of the strategies of survival for us sensitive people . Remembering how to strategize is extremely helpful. Also , learning new tools have helped implement many more ways of staying rooting and balanced and staying true to ones self. By the way, I appreciate this book.