Emotional Reset

A Meditation for Releasing, Letting Go, and Embracing Gratitude Flow

De: Lalah Delia, Audible Sleep

Narrado por: Lalah Delia

In this transformative guided meditation from Lalah Delia (author of Vibrate Higher Daily), we will embark on a journey to release and let go of any negative or overwhelming emotions that may be weighing you down.

Step into a place of empowerment. Let the power of this meditation wash over you and reset you emotionally. Through gentle guidance we will navigate through a process of releasing emotional activation and embracing a state of calm and gratitude. This meditation will help you release any emotional weight, cultivate a sense of inner peace and balance, and invite a serene flow of gratitude into your life.

©2025 Lalah Delia (P)Audible Originals, LLC

Very comforting

I really enjoyed it. I am going to save it in my library. Thank you for making this meditation 💕

Enjoyable

Calming and relaxing time. I will do this meditation again. I as well liked the background sounds.

Calming oasis

The guided meditation portion is about 15 minutes, the rest is music and water sounds - just so you know