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El fin del alzheimer. El programa [The End of Alzheimer's Program]
- Narrated by: Diego Santana
- Length: 12 hrs and 21 mins
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Alarga tu esperanza de vida [Lifespan: How to Start an Evolution]
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Que envejecer es inevitable es una verdad aparentemente innegable. pero, ÂżquĂ© pasarĂa si todo lo que se nos ha dicho hasta ahora sobre el envejecimiento resultase incierto?, ÂżquĂ© sucederĂa si pudiĂ©ramos elegir nuestra esperanza de vida? En este libro innovador y asombroso, el Dr. David Sinclair, autoridad mundial y lĂder en genĂ©tica y longevidad, revela una nueva y audaz teorĂa. Como Ă©l explica, el envejecimiento es una enfermedad y es una enfermedad tratable.
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Infocracia [Infocracy]
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Un Curso de Milagros Fácil y Rápido [“A Course in Miracles” Made Easy]
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10 reglas para comprender el mundo [How to Make the World Add Up]
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Se trata de los nĂşmeros y los datos que manejan las estadĂsticas, indispensables en el relato con el que se construye hoy en dĂa la actualidad polĂtica, econĂłmica y social. Y para comprender la realidad cambiante y compleja en la que vivimos no se necesita un doctorado en matemáticas. Basta un poco paciencia y sentido comĂşn, pero sobre todo, se requiere la curiosidad que Tim Harford, autor de El economista camuflado, sabe contagiar a sus lectores para observar el mundo con otros ojos.Â
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Dejar ir [Letting Go]
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En este libro el doctor Hawkins nos describe los estados emocionales del ser humano y explica el camino de ascenso desde la depresiĂłn y la ira hasta los estados de paz y alegrĂa. Es el trabajo lĂşicido y genial de un hombre que ha sabido aunar la ciencia, era mĂ©dico psiquiatra, con la conciencia, realizando una sĂntesis Ăşnica que resulta muy aclaratoria para quienes entender el camino del desarrollo humano y el crecimiento personal. El doctor Hawkins es un hombre muy respetado en los cĂrculos especializados y su trabajo recibiĂł elogios de Madre Teresa de Calcuta.
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Ayuno Intermitente [Intermittent Fasting]
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Si le resulta difĂcil perder peso o lucha por seguir una dieta, entonces el ayuno intermitente podrĂa ser para usted. Es posible que incluso haya oĂdo hablar de ello o haber estado pensando en probarlo, pero simplemente no sĂ© cĂłmo empezar. Muchas personas que han intentado el ayuno intermitente juran por sus resultados. Con esta guĂa para principiantes de 30 dĂas para el ayuno intermitente, tendrás todo lo que necesita saber para empezar y cĂłmo mantenerse en ello!
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Libro de recetas no una guía exacta para el ayuno
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Generación idiota [Idiot Generation]
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En la continuaciĂłn de su best seller internacional La batalla cultural, el afamado escritor, politĂłlogo y conferencista AgustĂn Laje presenta GeneraciĂłn idiota: Una crĂtica al adolescentecentrismo.
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Ahora soy de derecha
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Cerebro de Pan [Grain Brain]
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En este libro revolucionario, que conquistó rápidamente el primer puesto de todas las listas de los más vendidos en Estados Unidos, el renombrado neurólogo David Perlmutter destapa un tema que ha estado enterrado en la literatura médica por demasiado tiempo: los carbohidratos están destruyendo nuestro cerebro.
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Revolución alimenticia
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Alimenta tu cerebro [Brain Maker]
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- By: David Perlmutter, Ariadna Molinari Tato - translator
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Recientes hallazgos cientĂficos han demostrado que las bacterias que se encuentran en el intestino interactĂşan de manera sorprendentemente activa con el cerebro, influyendo asĂ en su funcionamiento. En este audiolibro, el doctor Perlmutter nos explica cĂłmo la salud de nuestra flora intestinal llega a determinar nuestro apetito, nuestro estado de ánimo e incluso el riesgo de padecer dĂ©ficit de atenciĂłn, alzheimer y esclerosis mĂşltiple, entre otros padecimientos.Â
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Muy interesante
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Cómo hacer que te pasen cosas buenas
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Uniendo el punto de vista cientĂfico, psicolĂłgico y humano, la autora nos ofrece una reflexiĂłn profunda, salpicada de Ăştiles consejos y con vocaciĂłn eminentemente didáctica, acerca de la aplicaciĂłn de nuestras propias capacidades al empeño de procurarnos una existencia plena y feliz: conocer y optimizar determinadas zonas del cerebro, fijar metas y objetivos en la vida, ejercitar la voluntad, poner en marcha la inteligencia emocional, desarrollar la asertividad, evitar el exceso de autocrĂtica y autoexigencia, reivindicar el papel del optimismo....Â
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todo el mundo debería conocer este libro,
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Hábitos atómicos
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Â
James Clear nos brinda fantásticas ideas basadas en investigaciones cientĂficas, que le permiten revelarnos cĂłmo podemos transformar pequeños hábitos cotidianos para cambiar nuestra vida y mejorarla. Esta guĂa pone al descubierto las fuerzas ocultas que moldean nuestro comportamiento - desde nuestra mentalidad, pasando por el ambiente y hasta la genĂ©tica - y nos demuestra cĂłmo aplicar cada cambio a nuestra vida y a nuestro trabajo. DespuĂ©s de leer este libro, tendrás un mĂ©todo sencillo para desarrollar un sistema eficaz que te conducirá al Ă©xito.
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Maravilloso!!!
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ÂżSe siente cansado(a) durante el dĂa? SĂ-No ÂżHa tenido una reciente disminuciĂłn del deseo sexual? SĂ-No ÂżSe ha enfermado Ăşltimamente más de lo usual? SĂ-No ÂżLe cuesta quedarse dormido(a)? SĂ-No ÂżHa aumentado de peso de manera inexplicable? SĂ-No ÂżSufre de dolores de cabeza o de migrañas frecuentes? SĂ-No ÂżSe despierta enĂ©rgico(a) entre la 1:00 y las 3:00 de la mañana y le cuesta volver a conciliar el sueño? SĂ-No.
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Execelente
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Padre Rico, Padre Pobre [Rich Dad, Poor Dad]
- Qué les enseñan los ricos a sus hijos acerca del dinero. ¡que los pobres y la clase media no!
- By: Robert T. Kiyosaki
- Narrated by: JesĂşs Flores Jaimes
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El libro #1 de finanzas personales.Con un estilo claro y ameno. este libro te pondrá en el camino directo al éxito financiero y asà lograrás que el dinero trabaje para ti.Padre rico Padre pobre es el bestseller que revolucionó la forma de entender las finanzas personales. El autor y conferencista Robert Kiyosaki desarrolló una perspectiva económica única a partir de la exposición que tuvo a dos influencias: su propio padre. altamente educado pero muy inestable y el padre multimillonario.
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Simplemente de lo mejor, lo recomiendo mucho..
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Pensar rápido, pensar despacio [Think Fast, Think Slowly]
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Daniel Kahneman, uno de los pensadores más importantes del mundo, recibiĂł el premio Nobel de EconomĂa por su trabajo pionero en psicologĂa sobre el modelo racional de la toma de decisiones. Sus ideas han tenido un profundo impacto en campos tan diversos como la economĂa, la medicina o la polĂtica, pero hasta ahora no habĂa reunido la obra de su vida en un libro.
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Aplicación para toma de desiciones. (L.p.o)
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El sutil arte de que te importe un caraj [The Subtle Art of Giving a F*ck]
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Durante los Ăşltimos años, Mark Manson -en su popular blog- se ha afanado en corregir nuestras delirantes expectativas sobre nosotros mismos y el mundo. Ahora nos ofrece su toda su intrĂ©pida sabidurĂa en este libro pionero. Manson nos recuerda que los seres humanos somos falibles y limitados: "no todos podemos ser extraordinarios: hay ganadores y perdedores en la sociedad, y esto no siempre es justo o es tu culpa".
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El Peor libro que he leido en años
- By marcelacastro on 08-28-20
By: Mark Manson
Publisher's Summary
"Un libro que...ilumina nuestra lucha en la oscuridad, ofrece un camino cientĂfico claro para terminar el azote de una enfermedad que roba la mente a millones." (Doctor Mark Hyman, autor de los bestsellers Come grasa y adelgaza y La soluciĂłn del azĂşcar en la sangre.)
En El fin del Alzheimer, Dale Bredesen expuso la ciencia de trás de su revolucionario y novedoso protocolo, el primero en prevenir y revertir los sĂntomas de la enfermedad de Alzheimer. En esta ocasiĂłn, traza a detalle el programa que aplica con sus propios pacientes, en su consultorio. Es tan accesible que se puede modificar para cubrir las necesidades de cualquier persona, a cualquier edad. Lo que conocemos como enfermedad de Alzheimer es más bien una respuesta protectora del cerebro ante una gran variedad de agresiones: inflamaciĂłn, resistencia a la insulina, toxinas, infecciones, niveles inadecuados de nutrientes, hormonas y factores de crecimiento. Pero gracias a la investigaciĂłn cienÂtĂfica del doctor Bredesen, hoy podemos descubrir exactaÂmente que detonan esas agresiones y evitarlas al mejorar nuestra alimentaciĂłn y estilo de vida. Con anĂ©cdotas inspiradoras de pacientes que ya han revertido su deterioro cognitivo y progresan de manera cotidiana, este libro brinÂda una esperanza sin precedente para quienes padecen esta enfermedad, la cual ya ha dejado de ser mortal.
Please note: This audiobook is in Spanish.
What listeners say about El fin del alzheimer. El programa [The End of Alzheimer's Program]
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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Overall
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- Anonymous User
- 10-01-22
excelente
un audiolibro muy interesante. Ayuda con la alimentación y suplementos para sacar adelante a personas con deterioro cognitivo
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- Amazon Customer
- 08-19-21
El link del capítulo 3 no funciona
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- By: Dr. Jason Fung
- Narrated by: Brian Nishii
- Length: 10 hrs and 9 mins
- Unabridged
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Overall
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Performance
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Story
In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.
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There is a PDF, Folks
- By Cynthia on 06-27-17
By: Dr. Jason Fung
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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Overall
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Performance
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Story
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose ofÂfice she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
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Overall
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Performance
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Story
Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.Â
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Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
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Overall
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Performance
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Story
Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately. Â
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
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How to Release Anxiety
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 1 hr and 29 mins
- Original Recording
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Overall
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Performance
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Story
It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.Â
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Not my thing, but one good point
- By Scott on 10-22-22
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Superstitions of the Highlands and Islands of Scotland
- Voiced by Brian Cox
- By: Brian Cox
- Narrated by: Brian Cox
- Length: 37 mins
- Original Recording
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Overall
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Performance
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Story
Our Bedtime Stories are designed to let you drift off with no nagging feeling that you need to listen through to the end. Their purpose is to let you slowly fall into peaceful, restful sleep. With that in mind, we present actor Brian Cox—Golden Globe winner for his portrayal of media tycoon Logan Roy in HBO’s Succession—returning to his Scottish roots with these evocative tales from the Scottish Highlands.
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Love these audible bedtime stories!
- By Patricia G Haman on 12-31-22
By: Brian Cox
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The Obesity Code
- Unlocking the Secrets of Weight Loss
- By: Dr. Jason Fung
- Narrated by: Brian Nishii
- Length: 10 hrs and 9 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.
-
-
There is a PDF, Folks
- By Cynthia on 06-27-17
By: Dr. Jason Fung
-
Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose ofÂfice she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
-
-
It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
-
How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
-
Overall
-
Performance
-
Story
Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.Â
-
-
Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
-
Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
-
Overall
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Performance
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Story
Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately. Â
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
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The Gift of Fear
- Survival Signals That Protect Us from Violence
- By: Gavin de Becker
- Narrated by: Gavin de Becker
- Length: 12 hrs and 50 mins
- Unabridged
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Overall
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Performance
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Story
These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.Â
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Decent book severely undermined by last chapter.
- By zachary on 11-01-22
By: Gavin de Becker
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The Confidence Gap
- A Guide to Overcoming Fear and Self-Doubt
- By: Russ Harris, Steven Hayes PhD - foreword
- Narrated by: Graeme Malcolm
- Length: 7 hrs and 39 mins
- Unabridged
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Overall
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Performance
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Story
Russ Harris offers a surprising solution to low self-confidence, shyness, and insecurity: Rather than trying to "get over" our fears, he says, the secret is to form a new and wiser relationship with them. Paradoxically, it's only when we stop struggling against our fearfulness that we begin to find lasting freedom from it.
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The One Book for Overcoming Anxiety
- By Riker on 01-11-16
By: Russ Harris, and others
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I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- By: Brené Brown
- Narrated by: Lauren Fortgang
- Length: 10 hrs and 44 mins
- Unabridged
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Overall
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Performance
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Story
Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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I'm sure its great if you are a mother ....
- By Leslie A Hill on 08-09-11
By: Brené Brown
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Tools of Titans
- The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers
- By: Tim Ferriss
- Narrated by: Ray Porter, Kaleo Griffith, Tim Ferriss, and others
- Length: 22 hrs and 41 mins
- Unabridged
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Overall
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Performance
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Story
The latest groundbreaking tome from Tim Ferriss, the number-one New York Times best-selling author of The 4-Hour Workweek. For the last two years, I've interviewed more than 200 world-class performers for my podcast, The Tim Ferriss Show. The guests range from super celebs (Jamie Foxx, Arnold Schwarzenegger, etc.) and athletes (icons of powerlifting, gymnastics, surfing, etc.) to legendary Special Operations commanders and black-market biochemists. For most of my guests, it’s the first time they’ve agreed to a two-to-three-hour interview.
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If I could sum it up: too much of a good thing
- By Brian Sachetta on 06-08-20
By: Tim Ferriss
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The Psychopath Test
- A Journey Through the Madness Industry
- By: Jon Ronson
- Narrated by: Jon Ronson
- Length: 7 hrs and 33 mins
- Unabridged
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Overall
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Performance
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Story
The Psychopath Test is a fascinating journey through the minds of madness. Jon Ronson's exploration of a potential hoax being played on the world's top neurologists takes him, unexpectedly, into the heart of the madness industry. An influential psychologist who is convinced that many important CEOs and politicians are, in fact, psychopaths teaches Ronson how to spot these high-flying individuals by looking out for little telltale verbal and nonverbal clues. And so Ronson, armed with his new psychopath-spotting abilities, enters the corridors of power.
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A must read or listen!
- By Ryan on 05-23-23
By: Jon Ronson
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The Covert Passive-Aggressive Narcissist
- Recognizing the Traits and Finding Healing After Hidden Emotional and Psychological Abuse
- By: Debbie Mirza
- Narrated by: Debbie Mirza
- Length: 6 hrs and 42 mins
- Unabridged
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Overall
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Performance
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Story
 The Covert Passive Aggressive Narcissist: Finding Healing After Hidden Emotional and Psychological Abuse is the most comprehensive and helpful audiobook on the topic of covert narcissism. This type of narcissism is one of the most damaging forms because the abuse is so hidden and so insidious. You can be in a relationship that can last for decades and not realize you are being psychologically and emotionally controlled, manipulated, and abused. Â
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This book CHANGED MY LIFE!
- By Mojo on 12-19-18
By: Debbie Mirza
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Chinese Fables and Folk Stories
- Guided by Phillipa Soo
- By: Mary Hayes Davis, Chow-Leung
- Narrated by: Phillipa Soo
- Length: 37 mins
- Original Recording
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Overall
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Performance
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Story
Our bedtime stories are designed to let you drift off with no nagging feeling that you need to listen through to the end. Their purpose is to let you slowly fall into peaceful, restful sleep. With that in mind, we present actor Broadway and big-screen star Phillipa Soo reading Chinese fables and folk stories. These traditional tales have a long oral history dating back to the Middle Kingdom of old.
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Wonderful Relaxing Stories
- By Bonnie on 05-13-23
By: Mary Hayes Davis, and others
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The Complete Guide to Fasting
- Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting
- By: Jimmy Moore, Dr. Jason Fung
- Narrated by: Jimmy Moore
- Length: 7 hrs and 36 mins
- Unabridged
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Overall
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Performance
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Story
Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health. But a key element in any successful nutritional health program is a tried-and-true method that most people haven't thought about - yet it could be revolutionary for taking health to the next level. This ancient secret is fasting.
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Hard to get through
- By MCT on 06-03-17
By: Jimmy Moore, and others
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Atomic Attraction: The Psychology of Attraction
- By: Christopher Canwell
- Narrated by: Christopher Canwell, Jackson Parker
- Length: 7 hrs and 7 mins
- Unabridged
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Overall
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Performance
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Story
In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
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Disappointing.
- By Rose Conley on 01-19-20
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The Diabetes Code
- Prevent and Reverse Type 2 Diabetes Naturally
- By: Dr. Jason Fung
- Narrated by: Dr. Jason Fung
- Length: 7 hrs and 24 mins
- Unabridged
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Overall
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Performance
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Story
Today, most doctors, dietitians, and even diabetes specialists consider type 2 diabetes to be a chronic and progressive disease - a life sentence with no possibility of parole. But the truth, as Dr. Fung reveals in this paradigm-shifting book, is that type 2 diabetes is reversible. Writing with clear, persuasive language, he explains why conventional treatments that rely on insulin or other blood-glucose-lowering drugs can actually exacerbate the problem, leading to significant weight gain and even heart disease.
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This book could save your life
- By Michael Carrato on 04-05-18
By: Dr. Jason Fung
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The Explosive Child
- A New Approach for Understanding and Parenting Easily Frustrated, Chronically Inflexible Children
- By: Dr. Ross W. Greene
- Narrated by: Dr. Ross W. Greene
- Length: 2 hrs and 38 mins
- Abridged
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Overall
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Performance
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Story
Dr. Ross Greene, a distinguished clinician and pioneer in the treatment of kids with social, emotional, and behavioral challenges, has worked with thousands of explosive children, and he has good news: these kids aren't attentionseeking, manipulative, or unmotivated, and their parents aren't passive, permissive disciplinarians. Rather, explosive kids are lacking some crucial skills in the domains of flexibility/adaptability, frustration tolerance, and problem solving, and they require a different approach.
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I started to cry....and this Dad doesn't do that
- By Jj on 02-26-15