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Getting Past Your Past audiobook cover art

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Whether we've experienced small setbacks or major traumas, we are all influenced by memories and experiences we may not remember or don't fully understand. Getting Past Your Past offers practical procedures that demystify the human condition and empower listeners looking to achieve real change. An easy conversational style, humor, and fascinating real life stories make it simple to understand the brain science behind why we get stuck in various ways and what we can about it.

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  • A competent introduction to a very useful method.

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DBT Therapy: Your Guide to Happiness audiobook cover art

  • DBT Therapy: Your Guide to Happiness

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Life entails inevitable challenges. To surmount these battles, we each seek for various mechanisms. This particular audiobook on dialectical behavior therapy (DBT) is developed for those who are struggling with borderline personality disorder (BPD), depression, anxiety, and other psychiatric disorders. It will also be a great resource for those who have loved ones beset by the same issues.

  • 3 out of 5 stars

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How to Do Motivational Interviewing audiobook cover art

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In this concise book, you will learn how to do Motivational Interviewing (MI), the evidence-based, client-centered counseling approach that has demonstrated effectiveness for a range of psychological, behavioral, and health related issues.

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The EMDR Revolution: Change Your Life One Memory At A Time audiobook cover art

  • The EMDR Revolution: Change Your Life One Memory At A Time

  • The Client's Guide
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EMDR is the fastest and most efficient evidence-based therapy available today. It has resulted in 80-90 percent recovery from PTSD in five to twelve hours and was found to be much faster than cognitive behavior therapy.

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Every Moment of a Fall audiobook cover art

  • Every Moment of a Fall

  • A Memoir of Recovery Through EMDR Therapy
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Carol E. Miller was 16 when the private plane piloted by her father crashed, pinning her in the wreckage, critically injuring her parents, and killing her 12-year-old sister. Compounding this traumatic event, her father told her he wished she had died instead of her sister. For the next 20 years, she labored under feelings of guilt and a lack of self-worth. When another in a long line of personal crises landed her in therapy with an EMDR (eye movement desensitization and reprocessing) practitioner, she began at last to investigate the crippling effects of the plane crash.

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Trauma and Memory audiobook cover art

  • Trauma and Memory

  • Brain and Body in a Search for the Living Past: A Practical Guide for Understanding and Working with Traumatic Memory
  • By: Peter A. Levine PhD, Bessel A. van der Kolk - foreword M.D.
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    4.5 out of 5 stars 83
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In Trauma and Memory, best-selling author Dr. Peter Levine (creator of the Somatic Experiencing approach) tackles one of the most difficult and controversial questions of PTSD/trauma therapy: Can we trust our memories? While some argue that traumatic memories are unreliable and not useful, others insist that we absolutely must rely on memory to make sense of past experience. Dr. Levine suggests that there are elements of truth in both camps.

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Publisher's Summary

An untainted and positive approach to life is a keystone to achieving happiness. Just as we fail to view a clear vista looking through a dirty glass, we fail to view the beauty of life looking through a mind riddled with negative memories.

Eye movement desensitization reprocessing (EMDR) - although still in its early stages of global recognition - is a form of therapy that has helped millions with their psychological ailments. Extensive research has evidenced the efficacy of EMDR’s approach in the treatment of trauma.

This audiobook provides essential information about EMDR, discussing its history and definition, the eight phases of treatment, research-based results, and plenty of self-help techniques. It deliberates the benefits of EMDR in the treatment of post-traumatic stress disorder (PSTD), anxiety, various phobias, and other experiential-based disorders.

Enhanced with examples and broad descriptions, the audiobook gives a thorough understanding of the purpose of the therapeutic approach and provides a vivid imagery of what EMDR therapy sessions look like.

This audiobook will serve as a great compass for the understanding of EMDR for those seeking to pursue the therapy. It furnishes all the necessary information needed to understand whether this therapy is the right one for you or a loved one.
©2015 Paul Catalani (P)2017 Paul Catalani

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