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Dieta Carnívora Para Principiantes [Carnivorous Diet for Beginners]
- ¡Aumenta la Energía, Pierde Peso y Duerme Mejor Siguiendo un Plan de Alimentación Carnívora Saludable! ¡Utiliza Secretos Comprobados Para Quemar Grasa con Esta Guía Definitiva!
- Narrated by: Sebastián Iriate
- Length: 1 hr and 22 mins
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Dieta Carnívora Para Principiantes [Carnivorous Diet for Beginners]
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Publisher's summary
Mira aquí: Obtén los máximos beneficios de la dieta carnívora, mejora tu salud y aumenta la vitalidad con esta guía de dieta que te cambiará la vida.
¿Sabías que se sabe que la Dieta Carnívora desaparece la niebla mental, reduce la fatiga y mitiga los signos de depresión? La carne no tiene carbohidratos refinados, que se convierten en azúcar una vez que los ingiere el estómago. Los carbohidratos están relacionados con un aumento de la hipertensión, las caries dentales, la diabetes y la aterosclerosis.
El problema aquí es que la mayoría de las dietas incluyen carbohidratos, lo que hace que más personas sufran sus consecuencias. Con la Dieta Carnívora, no solo pierdes peso. ¡También reduces la inflamación en tu cuerpo, mejora la salud de tu corazón y tienes menos problemas digestivos!
En el libro de Bobby Murray, Dieta carnívora para principiantes, aprenderás todas las formas en que puedes aumentar la energía, mejorar la pérdida de peso y dormir mejor con la Dieta Carnívora.
Con esta guía de dietas que te cambiará la vida, podrás:
- Desacreditar por completo los mitos y conceptos erróneos sobre la dieta y obtener los mejores resultados
- Aprender rápidamente todas las tácticas avanzadas que te brindarán todos los beneficios que necesitas
- Maximizar los resultados y desarrollar una tonelada de músculo, para que puedas ser más fuerte que nunca
- ¡Y mucho más!
Esta guía definitiva es todo lo que necesitas para descubrir los secretos probados de la Dieta Carnívora para quemar grasa que no solo te ayudarán a perder peso, sino que también te brindarán toda la energía que necesitas para superar el estrés diario.
En esta guía, obtendrás un desglose en profundidad sobre qué es la Dieta Carnívora, qué beneficios puedes obtener y cómo puedes maximizar estos beneficios utilizando consejos y técnicas fáciles y prácticas.
¡Desplácese hacia arriba y comience a escuchar ahora!
Please note: This audiobook is in Spanish.
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Learn four simple, slow breathing techniques to calm your emotions and leave you stress-free. In addition, these forms of breathing will improve cardiovascular health and your sleep and will also reduce inflammation. Breathing expert Eddie Stern guides you through these practices and also explains exactly how and why they work. These techniques are also a boon to mindfulness and meditation. So tune in, relax, and get ready to take some deep, life-changing breaths through Eddie Stern’s excellent coaching.
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5 out of 5 stars
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Breath is life!
- By Marie on 01-21-24
By: Eddie Stern
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I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- By: Brené Brown
- Narrated by: Lauren Fortgang
- Length: 10 hrs and 44 mins
- Unabridged
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Overall4.5 out of 5 stars 5,848
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Performance4.5 out of 5 stars 4,971
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Story4.5 out of 5 stars 4,914
Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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3 out of 5 stars
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I'm sure its great if you are a mother ....
- By Leslie A Hill on 08-09-11
By: Brené Brown
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
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Overall5 out of 5 stars 18,779
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Performance5 out of 5 stars 16,158
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Story5 out of 5 stars 16,018
Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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5 out of 5 stars
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
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The Confidence Gap
- A Guide to Overcoming Fear and Self-Doubt
- By: Russ Harris, Steven Hayes PhD - foreword
- Narrated by: Graeme Malcolm
- Length: 7 hrs and 39 mins
- Unabridged
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Overall4.5 out of 5 stars 6,302
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Performance4.5 out of 5 stars 5,361
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Story4.5 out of 5 stars 5,313
Russ Harris offers a surprising solution to low self-confidence, shyness, and insecurity: Rather than trying to "get over" our fears, he says, the secret is to form a new and wiser relationship with them. Paradoxically, it's only when we stop struggling against our fearfulness that we begin to find lasting freedom from it.
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5 out of 5 stars
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The One Book for Overcoming Anxiety
- By Joel Smith on 01-11-16
By: Russ Harris, and others
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Atomic Attraction: The Psychology of Attraction
- By: Christopher Canwell
- Narrated by: Christopher Canwell, Jackson Parker
- Length: 7 hrs and 7 mins
- Unabridged
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Overall4.5 out of 5 stars 3,075
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Performance4.5 out of 5 stars 2,554
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Story4.5 out of 5 stars 2,538
In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
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1 out of 5 stars
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Disappointing.
- By Rose Conley on 01-19-20
What listeners say about Dieta Carnívora Para Principiantes [Carnivorous Diet for Beginners]
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Yenny
- 01-03-24
Excelente!!
Muy buena explicación, detalles claros y conciso. Lo que escuche y no paré porque te motiva a terminarlo. Lo Recomiendo!!
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