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Depression Blues
- How to Conquer Sadness, Loneliness, and Despair - You Can Live a Happy Life!
- Narrated by: John Harrison Gass
- Length: 3 hrs and 27 mins
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Depression Blues
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Publisher's summary
More common than you think
Are you depressed? Desperate to learn how to be happy? How to live? Are you struggling to get through the day, thinking no one understands how you feel?
Well, the good news is that you are not alone. Not at all. As many as 350 million people worldwide are affected by what the World Health Organization calls “the leading cause of disability worldwide” and “a major contributor to the overall global burden of disease”.
A lifelong struggle
Clearly, this is not an uncommon condition, and Depression Blues author John Henry Clark wants you to know that no matter how bleak things appear to be, there is hope.
Clark writes openly and honestly - in sometimes gut-wrenching detail - about his life and his experiences with depression and anxiety, beginning with his childhood growing up in a blue-collar neighborhood in Houston, Texas.
His upbringing was fairly normal from all outside appearances, but a family history of depression, including a severely depressed father, began to take its toll during his adolescent years.
There is hope
Clark tried self-medicating for a long time, nearly destroying his life and himself at one point, before finally seeking medical help in his early forties. Attempts at counseling and treatment with various medications provided little to no relief, and so Clark - a tireless researcher and information seeker - set out on his own to find ways to help himself.
Listen to his story and be inspired by his relentless search for answers, never giving up, and his discoveries of how to feel better, and most importantly, how to live a happy life. You can help yourself feel better!
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Helen Russell has researched sadness from the inside out for her entire life. Her earliest memory is of the day her sister died. Her parents divorced soon after, and her mother didn’t receive the help she needed to grieve. Coping with her own emotional turmoil — including struggles with body image and infertility — she’s endured professional and personal setbacks as well as relationships that have imploded in truly spectacular ways. Even the things that brought her the greatest joy — like eventually becoming a parent — are fraught with challenges.
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2 out of 5 stars
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More an self biography
- By Jaime Murillo on 04-27-24
By: Helen Russell
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Your Turn
- How to Be an Adult
- By: Julie Lythcott-Haims
- Narrated by: Julie Lythcott-Haims
- Length: 20 hrs and 21 mins
- Unabridged
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Overall4.5 out of 5 stars 73
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Performance4.5 out of 5 stars 59
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Story4.5 out of 5 stars 58
What does it mean to be an adult? In the 20th century, psychologists came up with five markers of adulthood: finish your education, get a job, leave home, marry, and have children. Since then, every generation has been held to those same markers. Yet so much has changed about the world and living in it since that sequence was formulated. All of those markers are choices, and they’re all valid, but any one person’s choices along those lines do not make them more or less an adult.
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1 out of 5 stars
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Not the book that was advertised
- By M. Rogers on 04-13-21
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Buy Yourself the F*cking Lilies
- And Other Rituals to Fix Your Life, from Someone Who's Been There
- By: Tara Schuster
- Narrated by: Tara Schuster
- Length: 11 hrs and 42 mins
- Unabridged
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Overall4.5 out of 5 stars 1,605
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Performance5 out of 5 stars 1,366
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Story4.5 out of 5 stars 1,361
By the time she was in her late 20s, Tara Schuster was a rising TV executive who had worked for The Daily Show with Jon Stewart and helped launch Key & Peele to viral superstardom. By all appearances, she had mastered being a grown-up. But beneath that veneer of success, she was a chronically anxious, self-medicating mess. No one knew that her road to adulthood had been paved with depression, anxiety, and shame. Buy Yourself the F*cking Lilies is the story of Tara’s path to re-parenting herself and becoming a "ninja of self-love".
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1 out of 5 stars
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Shallow romp through other authors works
- By MM in Los Angeles on 03-01-20
By: Tara Schuster
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The Warrior Code
- 11 Principles to Unleash the Badass Inside of You
- By: Tee Marie Hanible
- Narrated by: Tee Marie Hanible
- Length: 5 hrs and 33 mins
- Unabridged
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Overall4.5 out of 5 stars 51
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Performance4.5 out of 5 stars 41
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Story4.5 out of 5 stars 42
In The Warrior Code, entrepreneur, philanthropist, reality star, and retired gunnery sergeant Tee Marie Hanible serves up 11 principles to awaken your inner badass and thrive in the face of adversity. With insightful honesty and wisdom and set against the backdrop of Tee’s life, The Warrior Code will help you understand that things can beat us back from realizing our true potential...but the key is finding the way to realize one’s own innate strength.
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5 out of 5 stars
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Your mother wears combat boots
- By Juanita L. Jones on 04-04-20
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Committed
- Dispatches from a Psychiatrist in Training
- By: Adam Stern MD
- Narrated by: Adam Stern MD
- Length: 7 hrs and 3 mins
- Unabridged
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Overall4.5 out of 5 stars 78
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Performance4.5 out of 5 stars 69
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Story4.5 out of 5 stars 69
Adam Stern was a student at a state medical school before being selected to train as a psychiatry resident at one of the most prestigious programs in the country. His new and initially intimidating classmates were high achievers from the Ivy League and other elite universities. Faculty raved about the group as though the residency program had won the lottery, nicknaming them “The Golden Class”, but would Stern ever prove that he belonged? In his memoir, Stern pulls back the curtain on the intense and emotionally challenging lessons he and his fellow doctors learned.
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5 out of 5 stars
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Thank you for reminding me,
- By Ms D on 12-29-21
By: Adam Stern MD
What listeners say about Depression Blues
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Mistsofjade
- 06-20-20
Very Helpful
As someone that has been diagnosed & suffered with depression for over 20 yrs, stemming from childhood PTSD myself. I was Very happy to try this book.
Very informative with good advice on understanding depression. The things that are symptoms, can cause depression & what to look for in yourself or even a loved one. Tells you how we can get help or get help for someone that's suffering from depression.
The narrator was really good as well. He spoke clearly & made no mistakes in his reading. His voice is even calming & relaxing to listen to. I would love to hear him doing other genres like, thrillers, mysteries & I'd bet he'd be great narrating a detective or a mystery story.
I recommend this book to others with or know ppl with depression & want to understand better.
I also recommend the narrator as well.
I was given this book for free at my request and I am providing this honest review voluntarily.
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