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Publisher's Summary

Jen Sugermeyer wrote Defining Your Boundaries to help others claim personal and professional victory over their day-to-day lives. If you have found yourself running into challenges with joy, satisfaction, productivity, self-esteem, or being blindsided by fear, anxiety or winding up in a state of panic then this book is for you. Boundaries define how we live our lives and when we neglect to define them or loosely uphold them then we are destined for disappointment. 

Defining Your Boundaries will help you create your playbook so you get what you want out of life. Be a better companion, employee, boss, or parent and become your best self following the guidance found in this book. Written for both personal and professional growth, enhance your footprint on this earth and become the strongest you today!

©2020 Jen Sugermeyer (P)2020 Jen Sugermeyer

What listeners say about Defining Your Boundaries

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Self Help at its best

This is a very good book about putting yourself first. Something we all need to do. I enjoyed this listen, and am implementing many of the Author's suggestions. Thanks!

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Loved It!!!

Loved it! Listening and making notes for the 3rd time! Narrarator - great!!! Keeps me hooked and laughing, greate quality!
Thanks Jen for this great book that has me hooked!