
Meditations for Finding the Key to Good Health
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Narrado por:
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Bernie S. Siegel MD
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Selected for Dr. Siegel’s best-selling Prescriptions for Living series, these recordings are a combination of guided imagery, auto-hypnosis, and meditations that relieve stress, open the heart, and deeply heal your mind, body, and spirit.
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- Narrado por: Bernie S. Siegel MD
- Duración: 53 m
- Versión completa
-
General
-
Narración:
-
Historia
On this audio program geared to help you overcome life's stresses and strains, Dr. Bernie Siegel guides you through two individual and empowering meditations, each a combination of guided imagery and auto-hypnosis. These inspiring inner journeys are designed to assist you in dealing with negative thoughts, past hurts, stress, grief, and other conditions that can contribute to your lack of well-being.
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- De Loraine M. Miller en 05-15-17
he is calm, soft, gentle and logical so that what he says seems to be that kind of knowledge you've always known and are just remembering, or is guidance from a friend you trust.
i will be buying others, and i will listen again and let you know
Dr Laura
Dr Bernie rocks ---
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Helps me to feel more confident.
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Similar to Louise Hay.
A comfort to me
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