Tapping into Wellness: Uncover the Secrets of the Emotional Freedom Technique with Lauren Fonvielle

In this episode we get curious about:

• Lauren Fonville's expertise in the Emotional Freedom Technique (EFT).
• An explanation of EFT or Tapping, including its benefits like stress and anxiety reduction.
• Personal experiences with tapping from both the host and guest.
• The scientific basis behind EFT, including its effects on cortisol levels and brain function.
• How tapping can complement other practices like meditation.
• Real-life client stories demonstrating the efficacy of tapping.
• Practical tips for incorporating tapping into everyday situations.

Learn more about our guest, Lauren Fonvielle:

Free Offering: Reduce Anxiety, Stress & Chronic Pain: Intro to EFT Tapping Masterclass

Another Free Offering: Tapping Into Business Success Free Live Tapping Group

Website: Mindshift With Lauren | Emotional Freedom Technique Practitioner | Delaware, USA - FREE Masterclass!

YouTube: Lauren Fonvielle

FB: Lauren Fonvielle

IG: Instagram (@laurenic0le)

LI: Lauren Fonvielle’s profile

Learn more about Laurin Wittig...

Bio: Laurin Wittig is an intuitive healer, spirituality mentor, founder of HeartLight Wellness and the Heartlight Wise Women Circles, host of the Curiously Wise: Practical Spirituality in Action podcast, channel of The Circle of Light, and an award-winning author. Laurin is also a co-facilitator of the Triple Goddess Women’s Circle.

Laurin’s own journey from bad health to great health on a non-traditional path awakened many of her own healing gifts, and illuminated a passion to assist others to travel their paths in this lifetime with less pain, and deeper understanding of themselves and the world around them, bringing them to a place of greater ease, and joy.

Heartlight Wellness: Healing the light within you!

Laurin on FB: https://www.facebook.com/laurin.wittig.3/

Heartlight Joy FB Page: https://www.facebook.com/HeartLightJoy

IG: https://www.instagram.com/heartlightjoy/

Lessons Learned on the Camino: Forgiveness, Healing, and Spiritual Awakening with Kathleen Donnelly Israel

In this episode we get curious about:

• Kathleen's multiple journeys on the Camino de Santiago.
• The practice of Ho'oponopono for healing and forgiveness.
• Kathleen's personal background and the motivations behind her pilgrimages.
• Spiritual encounters and the role of guardian angels.
• Impactful meetings with other pilgrims and their stories.
• Practical advice for those considering the Camino.

Learn more about Kathleen:

Website: Wisdom on the Camino

FB: Kathleen Donnelly Israel

IG: Instagram (@wisdomonthecamino)

LI: https://www.linkedin.com/in/kathleen-donnelly-israel-97a2389/

Book: Wisdom on the Camino: A Spiritual Journey Sharing Forgiveness and Possibilities to Inspire the Rest of Your Life

Offering: If you buy the book, look In the front of it. There is a link to pictures that go along with each chapter of Wisdom on the Camino: A Spiritual Journey Sharing Forgiveness and Possibilities to Inspire the Rest of Your Life.

Note: Laurin earns a small affiliate payment if you buy Kathleen's book through either of these links. This income helps to support Laurin's book addiction!

Learn more about Laurin Wittig...

Bio: Laurin Wittig is an intuitive healer, spirituality mentor, founder of HeartLight Wellness and the Heartlight Wise Women Circles, host of the Curiously Wise: Practical Spirituality in Action podcast, channel of The Circle of Light, and an award-winning author. Laurin is also a co-facilitator of the Triple Goddess Women’s Circle.

Laurin’s own journey from bad health to great health on a non-traditional path awakened many of her own healing gifts, and illuminated a passion to assist others to travel their paths in this lifetime with less pain, and deeper understanding of themselves and the world around them, bringing them to a place of greater ease, and joy.

Heartlight Wellness: Healing the light within you!

Laurin on FB: https://www.facebook.com/laurin.wittig.3/

Heartlight Joy FB Page: https://www.facebook.com/HeartLightJoy

IG: https://www.instagram.com/heartlightjoy/

LI: https://www.linkedin.com/in/laurin-wittig-908225240/

Sign up for Laurin's newsletter and get her FREE gift to you: Laurin's Top Three Ways to Communicate with Your Spirit Guides (PDF download)

Credits:

Audio Engineer: Sam Wittig

Music: Where the Light Is by Lemon Music...

The Power of Grounding, Healing, and Humor in Our Spiritual Journey with Birgitta Visser

In this episode we get curious about:

• The importance of grounding techniques
• Embracing humor and gratitude in life
• Channeling spiritual guides for healing and guidance
• Overcoming trauma and finding inner strength
• Birgitta's books and her journey as an author
• Insights into meditation and breathwork from Birgitta's experiences in India

Learn more about our guest, Birgitta Visser:

Website: Power Soul Healing; Birgitta Visser | Healing

YouTube: Power Soul Healing

IG: Instagram (@universallightwarriors)

Books: BE-com-ing Authentically Me: Lighting the Spark of Inspiration Back into the Heart of your Luminous Soul BEing And Become Empowered: Echoes of Grace and Strength

Follow Birgitta on Amazon so you don't miss her forthcoming book!

Learn more about Laurin Wittig...

Bio: Laurin Wittig is an intuitive healer, spirituality mentor, founder of HeartLight Wellness and the Heartlight Wise Women Circles, host of the Curiously Wise: Practical Spirituality in Action podcast, channel of The Circle of Light, and an award-winning author. Laurin is also a co-facilitator of the Triple Goddess Women’s Circle.

Laurin’s own journey from bad health to great health on a non-traditional path awakened many of her own healing gifts, and illuminated a passion to assist others to travel their paths in this lifetime with less pain, and deeper understanding of themselves and the world around them, bringing them to a place of greater ease, and joy.

Heartlight Wellness: Healing the light within you!

Laurin on FB: https://www.facebook.com/laurin.wittig.3/

Heartlight Joy FB Page: https://www.facebook.com/HeartLightJoy

IG: https://www.instagram.com/heartlightjoy/

LI: https://www.linkedin.com/in/laurin-wittig-908225240/

Sign up for Laurin's newsletter and get her gift to you: Laurin's Top Three Ways to Communicate with Your Spirit Guides (PDF download)Credits

Laurin on Amazon

Credits:

Audio Engineer: Sam Wittig

Music: Where the Light Is by Lemon Music Studio

Photography & Design: Asha McLaughlin/Tej Art

Copyright 2024 Laurin Wittig