Tapping into Wellness: Uncover the Secrets of the Emotional Freedom Technique with Lauren Fonvielle

In this episode we get curious about:

• Lauren Fonville's expertise in the Emotional Freedom Technique (EFT).
• An explanation of EFT or Tapping, including its benefits like stress and anxiety reduction.
• Personal experiences with tapping from both the host and guest.
• The scientific basis behind EFT, including its effects on cortisol levels and brain function.
• How tapping can complement other practices like meditation.
• Real-life client stories demonstrating the efficacy of tapping.
• Practical tips for incorporating tapping into everyday situations.

Learn more about our guest, Lauren Fonvielle:

Free Offering: Reduce Anxiety, Stress & Chronic Pain: Intro to EFT Tapping Masterclass

Another Free Offering: Tapping Into Business Success Free Live Tapping Group

Website: Mindshift With Lauren | Emotional Freedom Technique Practitioner | Delaware, USA - FREE Masterclass!

YouTube: Lauren Fonvielle

FB: Lauren Fonvielle

IG: Instagram (@laurenic0le)

LI: Lauren Fonvielle’s profile

Learn more about Laurin Wittig...

Bio: Laurin Wittig is an intuitive healer, spirituality mentor, founder of HeartLight Wellness and the Heartlight Wise Women Circles, host of the Curiously Wise: Practical Spirituality in Action podcast, channel of The Circle of Light, and an award-winning author. Laurin is also a co-facilitator of the Triple Goddess Women’s Circle.

Laurin’s own journey from bad health to great health on a non-traditional path awakened many of her own healing gifts, and illuminated a passion to assist others to travel their paths in this lifetime with less pain, and deeper understanding of themselves and the world around them, bringing them to a place of greater ease, and joy.

Heartlight Wellness: Healing the light within you!

Laurin on FB: https://www.facebook.com/laurin.wittig.3/

Heartlight Joy FB Page: https://www.facebook.com/HeartLightJoy

IG: https://www.instagram.com/heartlightjoy/