Conquering Your Stress & Fears Audiolibro Por Gustavo Kinrys MD arte de portada

Conquering Your Stress & Fears

A Treatment Guide for Anxiety and Trauma-Related Disorders

Vista previa

Obtén 30 días de Standard gratis

$8.99 al mes después de que termine la prueba. Cancela en cualquier momento
Pruébalo por $0.00
Más opciones de compra
Compra ahora por $13.28

Compra ahora por $13.28

When you realize that anxiety, stress, and even fear permeate every aspect of your life, you begin to wonder how you can eliminate these all-encompassing feelings. How can you reclaim those precious minutes of your life and become truly at peace with your mind?

Conquering Your Stress and Fears by Dr. Gustavo Kinrys quickly and easily guides you through the various options for tackling these feelings naturally, before you turn to conventional medications and treatments. From the nuances of supplemental approaches such as herbs or vitamins, mindfulness meditation, and even emergent technologies, Dr. Kinrys’ guide tells you what you need to know about usage and dosing, providing detailed instructions in an easy-to-approach and practical guide to get you on the path to wellness.

©2018 Gustavo Kinrys (P)2018 Gustavo Kinrys
Psicología y Salud Mental Meditación Salud Salud mental Psicología
Todavía no hay opiniones