Conquering Your Stress & Fears

A Treatment Guide for Anxiety and Trauma-Related Disorders
Narrated by: Anthony Pica
Length: 3 hrs and 20 mins
5 out of 5 stars (1 rating)

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Publisher's Summary

When you realize that anxiety, stress, and even fear permeate every aspect of your life, you begin to wonder how you can eliminate these all-encompassing feelings. How can you reclaim those precious minutes of your life and become truly at peace with your mind? 

Conquering Your Stress and Fears by Dr. Gustavo Kinrys quickly and easily guides you through the various options for tackling these feelings naturally, before you turn to conventional medications and treatments. From the nuances of supplemental approaches such as herbs or vitamins, mindfulness meditation, and even emergent technologies, Dr. Kinrys’ guide tells you what you need to know about usage and dosing, providing detailed instructions in an easy-to-approach and practical guide to get you on the path to wellness.

©2018 Gustavo Kinrys (P)2018 Gustavo Kinrys

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Great Book

I LOVE to read this book, its amazing. It is very detailed and leaves no room for questions. It is through with explanations and I quite enjoy it.
Thank you

1 person found this helpful