Connect

By: Ilchi Lee

Narrated by: Andrew Start

Length: 7 hrs and 50 mins

Publisher's Summary

An inspirational guide to a powerful meditation method for greater clarity, consciousness, and spiritual growth by New York Times best-selling author, world-renowned meditation teacher Ilchi Lee.

Are you feeling stuck in your current situation or your life in general? Are you having trouble managing stress? Have you sought answers at spiritual retreats without getting the clarity you need?

Relief can be closer than you think if you reframe how you look at your problems. New York Times best-selling author Ilchi Lee proposes there is one root cause to all the troubles plaguing us - separation.

We put up walls in every aspect of our lives, isolating ourselves. Those walls keep us from forming healthy relationships with others, with nature, and even with ourselves. But separation has a simple cure - finding a way to connect.

In Connect: How to Find Clarity and Expand Your Consciousness with Pineal Gland Meditation, Lee shows how to connect to your authentic self through the pineal gland in your brain. Activate your pineal gland through the meditations rooted in an ancient Korean tradition that Ilchi Lee describes in this audiobook. You’ll experience clarity instead of emotion, compassion rather than judgment, and wholeness in place of separation.

This audiobook will help you find the solutions you seek by opening the inner eye that leads to greater clarity regarding the health of your body, the dreams of your soul, and the wisdom of your spirit.

©2019 Ilchi lee (P)2019 Ilchi Lee

Deeply Connected with Myself and My Purpose

This is the first audio book I've experienced and I could not stop listening! I felt very connected to Ilchi Lee, the narrator and the intention of this book to help me bring my focus and love into myself. Points that stuck with me are Dark Brain, Power Brain and Divine Brain... Being fully aware of your brain state - what energy you put out, what you attract and what you create. Also the stories from individuals that deeply healed themselves or changed their lives through pineal gland training were so touching. Personally, I always thought I was connected with myself, but actually through my own meditation and yoga practice I realized how disconnected I really was. This book gives me hope and inspiration to reach a new level of insight and clarity into my own consciousness and to create the positive changes I want. Thank you Ilchi Lee!

2 people found this helpful

Great Insight

I loved this book. Its very simple but profound. Great meditation methods. I highly recommend if you are in an inner journey.

1 person found this helpful

Learn how to connect back to yourself

Excellent Audio Book! Because there are exercises and meditations to follow along with, the audio version is extremely helpful! Ilchi Lee clearly taps into the root of people's problems and provides a clear way out!

1 person found this helpful

One Word Says All

The words in this book reach deeply into the tapestry of life, opening awareness of what is, what has been, and what I want for my life. The chapters laid open the quagmire created by living according to self interpreted rules gathered from apparent dictates of social order and current trends held in daily thought patterns . With simplicity and detail, they opened windows to accept and love myself on a deep level. The new clarity opens new and wider views of other people, conditions, and choices for my life. It brings "Connect" full circle in, through and around me.

1 person found this helpful

Connected with myself

Love the principles and facts for creating personal health as well as helping others. Connect has more chapters on actual practice and exercises that go beyond theory and allow us to experience something immediate. Thank you for sharing more about consciousness and transformation. Easy to read, digest, and live!

Not a good format for audio book -good content

I find it challenging to write reviews for books that I believe have excellent content, but challenging in this format. Lee's techniques seem excellent. However, it is was very challenging for me to enact them without visual guides and steps. Although the author directs you to a website, a pdf download would have been far better. I decided to buy the physical book so I can better undertake the techniques. Others may find Lee easy to follow in audio format, I simply found it challenging.

Very complete book!

I loved that this book includes physical, emotional, and spiritual evolution and well-being! I was able to follow the simple exercises, and the concepts are ahead of the time. This book is a great guide to having a peaceful enlightened existence. Thank you!

A Greater Awareness!

What really struck me most about this book was that I continuously felt as if the author was speaking directly to me. Each chapter had me asking and saying is this what I am doing, is this how I am feeling, so throughout the book I was able to understand the why and how, but most important how I can change my thoughts which stand in my way. The author explains the principles and practice of Pineal Gland Meditation in a very easy and practical way to help CONNECT with yourself and awaken your brain and not be influenced by all the negativity that may be around you. The important thing is being able to integrate this meditation into your daily life. The CONNECTION to yourself first may seem very foreign to most of us, but that seems to be the key to personal, communal, and global issues that we face today.

I love the book! Must read for everyone!

I am very happy that I got this connect audio book. It is full of wisdom but at the same time it's practical for anyone who sincerely wants to do something to improve their life. It provides powerful methods that I can apply by getting in touch with my inner self so I am able to manage my mind and energy better to live true to myself and learning to become more peaceful and fulfilled. I highly recommend to everyone who wants to live a more fulfilled life.

Great spiritual guidebook

I really enjoy listening to this audiobook. Today I did some of the meditations from the book, I could feel so much peace, calmness, and clarity. This book will help me to check myself whether I am connected to my essence whenever I feel challenge in my life and how to reconnect.