Comfortably Uncomfortable: The Road to Happiness Isn't Always Paved
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Comfortably Uncomfortable: The Road to Happiness Isn't Always Paved
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Narrado por:
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Jacquelyn Phillips
Acerca de esta escucha
Are you happy with the person you see in the mirror? Find happiness and self worth by becoming "comfortably uncomfortable".
Imagine what life would be like if you started to reconcile with your past and rewrite the narrative of who you are. You are the author of your story, and in mine, you'll learn how I took the steps to make peace with my troubled past. Rebuild my relationship with myself, my friends and my spouse. Outgrow my bad habits by forcing myself into uncomfortable situations and even find life hacks to parenting- which can definitely be uncomfortable.
All of this is possible when you are willing to be uncomfortable. Life is messy and chaotic and it's time to take control. Growing pains don't end just because you're an adult. The real growth comes when you can make positive changes in your life.
Discomfort + Growth = Comfortably Uncomfortable
We all know life is not a walk in the park. But what you might not realize is it's fairly easy to change the narrative about the issues and feelings that are holding you back. This memoir is a multifaceted approach to doing just that.
Comfortably Uncomfortable is a dissection of multiple approaches to healing myself. Combining cognitive therapy, natural medicine, life coaches, and more, I was able to become someone I love.
In this raw and honest memoir you'll learn how:
- To see beyond what the consumer machine wants you to feel about yourself.
- How to build habits that support healthy relationships.
- The importance of a holistic approach to better health.
- How to break the cycles of negative thought and self sabotage.
It is possible to find happiness within yourself. All you need is to be willing to be uncomfortable.
Break the negative cycles in your life by buying this audiobook today!
©2020 Jacquelyn Phillips (P)2020 Jacquelyn PhillipsLos oyentes también disfrutaron...
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Lo que los oyentes dicen sobre Comfortably Uncomfortable: The Road to Happiness Isn't Always Paved
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- AJames
- 12-11-20
What a great book
This was a great book to read and learn from. I absolutely love it.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Janeigh
- 09-08-20
Amazing
Great book! Highly recommend portions brought tears to my eyes, because shows that we are not alone in this thing called life.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Christen
- 01-25-21
Great Book!!!
What a brave soul! I love this book! Jacquelyn’s story is inspiring and relatable. So glad I downloaded this book!
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- simpson hill
- 10-16-20
love it
Such a great book. So truthful that it hurts. I laughed and I cried.
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