Codependency - "Loves Me, Loves Me Not"

Learn How to Cultivate Healthy Relationships, Overcome Relationship Jealousy, Stop Controlling Othersand Be Codependent No More

By: Simeon Lindstrom

Narrated by: John Malone

If you've had difficulty with starting or maintaining relationships or issues with feeling jealous and possessive, or find that your connections with others are more sources of distress than anything else, this book is for you.

By teaching you ways to be more mindful throughout the day as well as exercises in improving your communication skills, this book will show you how to have relationships that are calmer and more stable and compassionate.

We'll begin with a look at the phenomenon of codependency, what it has traditionally meant in the psychological realm, and how these traits and patterns can be traced back to issues of self-worth, compassion, and more deliberate action. We'll examine how mindfulness can be the magic ingredient to getting a hold of the codependency cycle and some of the characteristics of happy, mindful relationships. Finally, we'll explore a model for mindful communication and ways that you can begin to implement immediately in order to make a commitment to stronger, more compassionate relationships with others.

©2014 Simeon Lindstrom (P)2016 Simeon Lindstrom

Simple yet to the point , honest and compassionate

I loved it! I was able to identify with many of the subjects. The narrator was clear and understandable. I would definitely re-elect this book to read again, lot to learn and put into practice. Strike a sense of interest in the other books author offers. can't wait to hear to add those to my library collection! I have found a gold mine! Very thankful 🙏😊 - Kay

thank you for your help I needed this book

I think every men & women needs to read those kinda books
this work forgat how to love & what love is

Life changing

I’ve listen to this audio at least 20 times it’s amazing how it helps me, i’ve bought and listened to most of his books love them all

Rare find. Wealth of useful info

What a concise well written book that gives wealth of powerful insights into relationships that are often hidden from our own view

way more information in other books

I've read a few books on this topic and this is a very short summary. it's a good quick introduction, but I would encourage people to find other sources for more in depth.