Chick Chat Podcast Por Nina Spears arte de portada

Chick Chat

Chick Chat

De: Nina Spears
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Welcome to Chick Chat: The Baby Chick Podcast, your go-to podcast for navigating the crazy, beautiful chaos of pregnancy and motherhood! We know that pregnancy and motherhood are no joke. While they are miraculous and wonderful, they can also be overwhelming and exhausting. Our baby expert and host, Nina Spears - The Baby Chick, knows this all too well as an experienced baby planner, doula, childbirth and newborn care educator, and mother. On this show, she has real conversations that celebrate the joys, challenges, and everyday triumphs of growing and raising tiny humans while exposing the truths that moms really want to know. From pregnancy tips to parenting hacks, our experts and real-life parents share stories, advice, tips, and laughter to guide you through the thrilling and wild adventure of raising your family. By tuning in to Chick Chat, expect candid discussions on everything from morning sickness and sleepless nights to first steps and parenting styles. You’ll hear expert insights on topics like pregnancy, childbirth, postpartum, breastfeeding, formula-feeding, toddler tantrums, baby sleep, potty training, childproofing, self-care for parents, and so much more. Each episode is crafted with love and warmth, creating a village where mothers can find support, knowledge, and a community that understands the complex magic of motherhood. We understand the unique challenges that mothers face, and we’re here to empower moms with knowledge, support, and inspiration along the way! Whether you're a seasoned parent or awaiting the arrival of your little one, Chick Chat is here with the latest parenting trends, timeless advice, and genuine conversations that make you feel right at home. So, take a moment to relax, tune in, and let's “chick chat” about the joys and challenges of pregnancy, birth, and motherhood. Subscribe now to ensure you don't miss a single show; visit our website, baby-chick.com, for show notes, and connect with us on Instagram @thebabychickchat to continue the conversation together. Come be part of our growing community of moms supporting moms. Because in the world of motherhood, you deserve the village you’ve always dreamed of!Copyright 2024 All rights reserved. Crianza y Familias Relaciones
Episodios
  • 182: Why Movement Matters: Supporting Infant & Toddler Development Through Play

    182: Why Movement Matters: Supporting Infant & Toddler Development Through Play
    Jul 22 2025
    Movement is one of the most powerful ways babies learn about their bodies, their environment, and even their emotions. But in today’s world of baby gear, screen time, and jam-packed schedules, purposeful movement often takes a backseat. That’s why today’s episode is all about why movement matters and how to support your baby’s physical development with simple, intentional activities and play. To help us explore this topic, I’m joined by Dr. Allison Mell, pediatric physical therapist, founder of Tots on Target, and mom of four. Who is Dr. Allison Mell? Dr. Allison Mell is a pediatric physical therapist with over 15 years of clinical experience. She is the founder of Tots on Target, an online platform designed to help parents understand and support their child’s gross motor development from birth through toddlerhood. Through her expert courses, resources, and social media education, Dr. Allison is on a mission to make developmental support accessible, practical, and empowering. It's evident that she is passionate about helping parents understand their child’s developmental milestones without feeling overwhelmed or guilty. Through her work, you'll find that she teaches families how to turn everyday moments into powerful opportunities for growth, whether your baby is learning to roll, crawl, walk, or just explore the world around them. She lives in New Jersey with her husband and four children. What Did We Discuss? n this episode, Dr. Allison and I chick-chat about the biggest movement milestones in the first few years of life and what parents can do to support their child’s gross motor development confidently. We discuss: What typical motor milestones look like in babies and toddlers Why “containers” (like swings and bouncers) may delay movement skills When to be concerned if a child isn’t reaching a milestone on time How sensory processing and emotional regulation are linked to movement Easy, fun, and budget-friendly ways to promote healthy motor development What kind of play actually helps build physical skills, and what to skip Why movement is about more than muscles: it’s about confidence, too When and how to seek physical therapy support if needed Dr. Allison also shares her story of building Tots on Target and what inspired her to bring expert-backed, judgment-free guidance to more families, especially those who feel stuck between “just wait and see” and “you need therapy.” Final Thoughts Whether you’re cheering on your baby’s first roll or chasing after a curious toddler, this episode is a reminder that every wiggle, reach, and stumble matters. Movement isn’t just about milestones; it’s about building confidence, resilience, and connection from the very beginning. With the right support and simple, purposeful play, you can help your child thrive in ways that last a lifetime! Dr. Allison's Resources Website: totsontarget.com Facebook: @TotsonTarget Instagram: @totsontarget Learn more about your ad choices. Visit megaphone.fm/adchoices
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    52 m
  • 181: The Science of Bonding: How to Build a Strong Connection with Your Baby

    181: The Science of Bonding: How to Build a Strong Connection with Your Baby
    Jul 8 2025
    The first days, weeks, and months after a baby is born are filled with so many emotions—joy, exhaustion, love, and sometimes, even uncertainty. I've been right there, too, and felt all of them. But in those early moments, something incredibly powerful is happening beneath the surface: your baby is learning how to trust the world through you. It's pretty incredible when you think about it. So we had to learn more about this and the significance of developing a strong bond with our babies. In this episode of Chick Chat, I had the privilege of speaking with Dr. Joanna Parga-Belinkie, a neonatologist, pediatrician, and AAP spokesperson, all about the science and soul of bonding with your baby and why it's critical for our babies' development. Who is Dr. Joanna Parga-Belinkie? Dr. Joanna Parga-Belinkie is an associate professor of pediatrics and a practicing clinical neonatologist at the Children’s Hospital of Philadelphia and the Hospital of the University of Pennsylvania. She's a trusted voice for parents as a spokesperson for the American Academy of Pediatrics and co-host of their flagship podcast, "Pediatrics On Call." With three kids of her own and years of expertise in newborn medicine, Dr. Joanna bridges the worlds of evidence-based research and real-life parenting in a way that’s truly empowering. What Did We Discuss? In this episode, Dr. Joanna and I cover: Dr. Joanna's background and how she became passionate about the emotional bond between parent and baby What bonding really means and why it matters so much What happens when bonding is delayed or doesn’t come easily How birth choices (like C-sections, skin-to-skin, or delayed cord clamping) affect bonding Practical ways to build an emotional connection even if it doesn't feel instant Small steps parents can take every day to strengthen attachment Common mistakes that unknowingly interfere with bonding How routines like feeding, sleeping, and responding to cries shape emotional security What the latest science tells us about attachment and long-term child development Sleep training, co-sleeping, and how to decide what works for your family Dr. Joanna’s biggest takeaway for new and expecting parents Final Thoughts Whether bonding feels natural or takes more time, the good news that we heard from Dr. Joanna is that attachment isn’t a one-time moment. It’s a relationship that grows with daily care, presence, and love. Dr. Joanna reminds us that small acts of responsiveness and warmth go a long way in shaping your baby’s sense of safety and confidence. It's also reassuring hearing from an experienced baby doctor that you don’t have to be perfect as a parent; you just have to keep showing up. We’re so grateful to Dr. Joanna for joining us and sharing her expertise and heart with our listeners. You can follow her work through the American Academy of Pediatrics, tune in to her podcast, Pediatrics On Call, and get her book The Baby Bonding Book to learn more. Until next time, remember—your presence and love matter more than anything. You are exactly what your baby needs. Dr. Joanna's Resources Website: JPBelinkieMD.com Instagram: @jopargalinkiemd LinkedIn: @joannaparga Podcast: Pediatrics On Call Book: The Baby Bonding Book: Connecting With Your Newborn Learn more about your ad choices. Visit megaphone.fm/adchoices
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    52 m
  • 180: Understanding Sleep-Disordered Breathing in Children: Why It Matters More Than You Think

    180: Understanding Sleep-Disordered Breathing in Children: Why It Matters More Than You Think
    Jun 24 2025
    Sleep is essential for us all and a cornerstone of childhood development. But what happens when your child isn’t sleeping as soundly as they should? And I'm not talking about nightmares or wetting the bed. I'm talking about snoring, mouth breathing, or restless nights. You might just think these are just quirks of growing up, but they could actually be signs of a bigger issue: sleep-disordered breathing. And it's something way more common than you would think. Today on Chick Chat, I’m joined by a true expert in pediatric airway health, Dr. Kalli Hale, to uncover what parents need to know about this often-overlooked condition and why early intervention is so critical. Who is Dr. Kalli Hale? Dr. Kalli Hale is on a mission to change how we think about sleep and oral health. With specialized training in obstructive sleep apnea, she now serves as the Chief Clinical Officer for The Airway Dentists and a Clinical Advocate for VIVOS Therapeutics, where she helps develop innovative clinical protocols for treating sleep-disordered breathing in both children and adults. Dr. Kalli is also a faculty member of the Dental Success Network and a national speaker on pediatric airway health. She emphasizes the importance of early orthodontic intervention, airway assessments, and lip and tongue tie screenings. You can feel her passion in this episode, and she’s here to help parents take proactive steps to support their child’s lifelong wellness. What Did We Discuss? In this episode, Dr. Kalli and I cover: What sleep-disordered breathing is and why it’s a growing concern Common but misunderstood symptoms: snoring, mouth breathing, restless sleep How poor sleep affects energy, behavior, focus, and emotional regulation What “Phase 1” orthodontics is and how it differs from traditional braces Why mouth development, lip ties, and tongue ties matter (even from birth!) What questions parents should ask if they suspect an airway issue Simple at-home strategies to support healthy breathing Why kids don’t just “grow out of it” and what to do instead The one thing she wants every parent to know about sleep and health Whether you’re a parent of a toddler or school-aged child, this conversation will open your eyes to the invisible struggles some kids face. It explains how you can help your child thrive with the right information and support. Final Thoughts Sleep-disordered breathing is often hiding in plain sight. As Dr. Kalli so powerfully shared, a child who isn’t sleeping well often isn’t growing, learning, or feeling well either. The good news? There are tools, treatments, and screenings that can make a world of difference, especially when done early. If your child snores, tosses and turns, struggles with energy or attention, or has been labeled as having "behavioral issues," don’t ignore your gut instinct. Advocate for a full evaluation of their airway and development. This episode reminds us that we don’t just have to accept sleep challenges as “normal.” We can ask questions, get answers, and make empowered choices to support our children’s health. Cheers to breathing easy! Dr. Kalli's Resources Website: theairwaydentists.com Dr. Kalli's IG: @theairwaycentereddentist Instagram: @the.airwaydentists Facebook: @theairwaydentists Podcast: The Sleep Well Journey Learn more about your ad choices. Visit megaphone.fm/adchoices
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    49 m
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