-
Calm the H*ck Down
- How to Let Go and Lighten Up About Parenting
- Narrated by: Melanie Dale
- Length: 6 hrs and 55 mins
- Categories: Relationships, Parenting & Personal Development, Parenting & Families
Add to Cart failed.
Add to Wish List failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
Audible Premium Plus
$14.95 a month
Buy for $18.89
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
Listeners also enjoyed...
-
The Lazy Genius Way
- Embrace What Matters, Ditch What Doesn't, and Get Stuff Done
- By: Kendra Adachi, Emily P. Freeman - foreword
- Narrated by: Kendra Adachi, Emily P. Freeman
- Length: 7 hrs and 8 mins
- Unabridged
-
Overall
-
Performance
-
Story
It’s so easy to feel overwhelmed by the mixed messages of what it means to live well. Kendra Adachi, the creator of the Lazy Genius movement, invites you to live well by your own definition and equips you to be a genius about what matters and lazy about what doesn’t. Everything from your morning routine to napping without guilt falls into place with Kendra’s 13 Lazy Genius principles.
-
-
Similar to the podcast, but worth buying
- By EHackman on 08-18-20
By: Kendra Adachi, and others
-
Of Mess and Moxie
- Wrangling Delight out of This Wild and Glorious Life
- By: Jen Hatmaker
- Narrated by: Jen Hatmaker
- Length: 7 hrs and 57 mins
- Unabridged
-
Overall
-
Performance
-
Story
Jen Hatmaker believes backbone is the birthright of every woman. Women have been demonstrating resiliency and resolve since forever. They have incredibly strong shoulders to bear loss, hope, grief, and vision. But somehow women have gotten the message that pain and failure mean they must be doing things wrong, that they messed up the rules or tricks for a seamless life.
-
-
Jen Hatmaker has nailed it again!
- By SB on 08-27-17
By: Jen Hatmaker
-
It's Not Fair
- Learning to Love the Life You Didn't Choose
- By: Melanie Dale
- Narrated by: Melanie Dale
- Length: 5 hrs and 48 mins
- Unabridged
-
Overall
-
Performance
-
Story
Hey, you. Are you debating whether to destroy something with your bare hands or curl up on the couch for a decade or two? This book will solve all of your problems. (Sheesh, that's aiming a bit high.)This book is a cup of hot coffee, a ginormous bar of chocolate, or the magical fairy that comes over and does your dishes while you lie in the fetal position clutching a fluffy pillow.
-
-
Delivers it's promise!
- By Cleiser on 10-20-17
By: Melanie Dale
-
Laughing Through the Ugly Cry
- ...and Finding Unstoppable Joy
- By: Dawn Barton
- Narrated by: Dawn Barton
- Length: 3 hrs and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this collection of honest and sometimes raw stories, Dawn throws a loving, untoned arm around listeners as she brings them along on her journey through the loss of a child, divorce, cancer, rape, the death of her only sibling, her husband's substance abuse, and finding her way back to Jesus in the middle of it all. Dawn shares her personal story to show listeners how to find happiness and purpose even in the darkest of days. A beautiful gift book, Laughing Through the Ugly Cry is a great reminder to your girlfriends that you are with them every step of the way.
-
-
Priceless!!!
- By Michelle Correll on 01-13-21
By: Dawn Barton
-
The Magic of Motherhood
- The Good Stuff, the Hard Stuff, and Everything in Between
- By: Ashlee Gadd
- Narrated by: Sarah Zimmerman
- Length: 4 hrs and 33 mins
- Unabridged
-
Overall
-
Performance
-
Story
The Magic of Motherhood celebrates your life as a mom - the good stuff, the hard stuff, and everything in between. From the writers behind the popular blog Coffee + Crumbs comes a beautiful new book to remind you of your identity, both as a woman and as a mother.
-
-
Enjoyable
- By Kelsey on 06-14-19
By: Ashlee Gadd
-
Didn't See That Coming
- Putting Life Back Together When Your World Falls Apart
- By: Rachel Hollis
- Narrated by: Rachel Hollis
- Length: 4 hrs and 58 mins
- Unabridged
-
Overall
-
Performance
-
Story
When it comes to the “hard seasons” of life - the death of a loved one, divorce, loss of a job - transformation seems impossible when grief and uncertainty dominate your days. Especially when, as Didn’t See that Coming reveals, no one asks to have their future completely rearranged for them. But, as Rachel writes, it is up to you how you come through your pain - you can come through changed for the better, having learned and grown, or stuck in place where your identity becomes rooted in what hurt you.
-
-
Mom Shaming and therapy without education or a license
- By Jennifer on 10-01-20
By: Rachel Hollis
-
The Lazy Genius Way
- Embrace What Matters, Ditch What Doesn't, and Get Stuff Done
- By: Kendra Adachi, Emily P. Freeman - foreword
- Narrated by: Kendra Adachi, Emily P. Freeman
- Length: 7 hrs and 8 mins
- Unabridged
-
Overall
-
Performance
-
Story
It’s so easy to feel overwhelmed by the mixed messages of what it means to live well. Kendra Adachi, the creator of the Lazy Genius movement, invites you to live well by your own definition and equips you to be a genius about what matters and lazy about what doesn’t. Everything from your morning routine to napping without guilt falls into place with Kendra’s 13 Lazy Genius principles.
-
-
Similar to the podcast, but worth buying
- By EHackman on 08-18-20
By: Kendra Adachi, and others
-
Of Mess and Moxie
- Wrangling Delight out of This Wild and Glorious Life
- By: Jen Hatmaker
- Narrated by: Jen Hatmaker
- Length: 7 hrs and 57 mins
- Unabridged
-
Overall
-
Performance
-
Story
Jen Hatmaker believes backbone is the birthright of every woman. Women have been demonstrating resiliency and resolve since forever. They have incredibly strong shoulders to bear loss, hope, grief, and vision. But somehow women have gotten the message that pain and failure mean they must be doing things wrong, that they messed up the rules or tricks for a seamless life.
-
-
Jen Hatmaker has nailed it again!
- By SB on 08-27-17
By: Jen Hatmaker
-
It's Not Fair
- Learning to Love the Life You Didn't Choose
- By: Melanie Dale
- Narrated by: Melanie Dale
- Length: 5 hrs and 48 mins
- Unabridged
-
Overall
-
Performance
-
Story
Hey, you. Are you debating whether to destroy something with your bare hands or curl up on the couch for a decade or two? This book will solve all of your problems. (Sheesh, that's aiming a bit high.)This book is a cup of hot coffee, a ginormous bar of chocolate, or the magical fairy that comes over and does your dishes while you lie in the fetal position clutching a fluffy pillow.
-
-
Delivers it's promise!
- By Cleiser on 10-20-17
By: Melanie Dale
-
Laughing Through the Ugly Cry
- ...and Finding Unstoppable Joy
- By: Dawn Barton
- Narrated by: Dawn Barton
- Length: 3 hrs and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this collection of honest and sometimes raw stories, Dawn throws a loving, untoned arm around listeners as she brings them along on her journey through the loss of a child, divorce, cancer, rape, the death of her only sibling, her husband's substance abuse, and finding her way back to Jesus in the middle of it all. Dawn shares her personal story to show listeners how to find happiness and purpose even in the darkest of days. A beautiful gift book, Laughing Through the Ugly Cry is a great reminder to your girlfriends that you are with them every step of the way.
-
-
Priceless!!!
- By Michelle Correll on 01-13-21
By: Dawn Barton
-
The Magic of Motherhood
- The Good Stuff, the Hard Stuff, and Everything in Between
- By: Ashlee Gadd
- Narrated by: Sarah Zimmerman
- Length: 4 hrs and 33 mins
- Unabridged
-
Overall
-
Performance
-
Story
The Magic of Motherhood celebrates your life as a mom - the good stuff, the hard stuff, and everything in between. From the writers behind the popular blog Coffee + Crumbs comes a beautiful new book to remind you of your identity, both as a woman and as a mother.
-
-
Enjoyable
- By Kelsey on 06-14-19
By: Ashlee Gadd
-
Didn't See That Coming
- Putting Life Back Together When Your World Falls Apart
- By: Rachel Hollis
- Narrated by: Rachel Hollis
- Length: 4 hrs and 58 mins
- Unabridged
-
Overall
-
Performance
-
Story
When it comes to the “hard seasons” of life - the death of a loved one, divorce, loss of a job - transformation seems impossible when grief and uncertainty dominate your days. Especially when, as Didn’t See that Coming reveals, no one asks to have their future completely rearranged for them. But, as Rachel writes, it is up to you how you come through your pain - you can come through changed for the better, having learned and grown, or stuck in place where your identity becomes rooted in what hurt you.
-
-
Mom Shaming and therapy without education or a license
- By Jennifer on 10-01-20
By: Rachel Hollis
-
Loving the Little Years
- Motherhood in the Trenches
- By: Rachel Jankovic
- Narrated by: Gentry Rench
- Length: 1 hr and 39 mins
- Unabridged
-
Overall
-
Performance
-
Story
This is a small collection of thoughts on mothering young children for when you are motivated, for when you are discouraged, for the times when discipline seems fruitless, and for when you are just plain tired. The opportunities for growth abound here but you have to be willing. You have to open your heart to the tumble. As you deal with your children, deal with yourself always and first. This is what it looks like, and feels like, to walk as a mother with God.
-
-
Short and sweet!
- By Amazon Customer on 07-12-18
By: Rachel Jankovic
-
There's No Such Thing as Bad Weather
- A Scandinavian Mom's Secrets for Raising Healthy, Resilient, and Confident Kids (from Friluftsliv to Hygge)
- By: Linda Åkeson McGurk
- Narrated by: Ann Richardson
- Length: 8 hrs and 39 mins
- Unabridged
-
Overall
-
Performance
-
Story
Bringing Up Bébé meets Last Child in the Woods in this lively, insightful memoir about a mother who sets out to discover if the nature-centric parenting philosophy of her native Scandinavia holds the key to healthier, happier lives for her American children.
-
-
Great concept, interesting writing.
- By Tana on 11-03-17
-
The Ickabog
- By: J.K. Rowling
- Narrated by: Stephen Fry
- Length: 7 hrs and 52 mins
- Unabridged
-
Overall
-
Performance
-
Story
The kingdom of Cornucopia was once the happiest in the world. It had plenty of gold, a king with the finest moustache you could possibly imagine, and butchers, bakers, and cheesemongers whose exquisite foods made a person dance with delight when they ate them. Everything was perfect - except for the misty Marshlands to the north, which, according to legend, were home to the monstrous Ickabog. Anyone sensible knew that the Ickabog was just a myth to scare children into behaving. But the funny thing about myths is that sometimes they take on a life of their own.
-
-
Oh, dear...
- By ili pika on 11-11-20
By: J.K. Rowling
-
Something Needs to Change
- An Urgent Call to Make Your Life Count
- By: David Platt
- Narrated by: David Platt
- Length: 5 hrs and 46 mins
- Unabridged
-
Overall
-
Performance
-
Story
The author of Radical takes listeners on a soul-searching journey through impoverished villages in the Himalayan mountains, daring them to make a difference in a world of urgent need, starting right where they live.
-
-
Great content but distracting performance
- By Ryan Peters on 11-05-19
By: David Platt
-
The 5 Love Languages of Children
- The Secret to Loving Children Effectively
- By: Gary Chapman, Ross Campbell
- Narrated by: Chris Fabry
- Length: 5 hrs and 48 mins
- Unabridged
-
Overall
-
Performance
-
Story
Every child has a unique way of feeling loved. When you discover your child's love language - and how to speak it - you can build a solid foundation for your child to trust you and flourish as he or she grows. In this audiobook for parents, teachers, single parents, and more, Drs. Gary Chapman and Ross Campbell offer practical advice for how to discover and speak your child's love language - in dozens of ways!
-
-
So valuable
- By D. Guinn on 01-05-17
By: Gary Chapman, and others
-
Burnout
- The Secret to Unlocking the Stress Cycle
- By: Emily Nagoski, Amelia Nagoski
- Narrated by: Emily Nagoski, Amelia Nagoski
- Length: 7 hrs and 1 min
- Unabridged
-
Overall
-
Performance
-
Story
Burnout. Many women in America have experienced it. What’s expected of women and what it’s really like to be a woman in today’s world are two very different things - and women exhaust themselves trying to close the gap between them. Sisters Emily Nagoski, PhD, and Amelia Nagoski, DMA, are here to help end the cycle of feeling overwhelmed and exhausted. Instead of asking us to ignore the very real obstacles and societal pressures that stand between women and well-being, they explain with compassion and optimism what we’re up against - and teach us how to fight back.
-
-
Solid Book with a Single Exception
- By Kris on 08-22-19
By: Emily Nagoski, and others
-
How to Talk So Little Kids Will Listen
- A Survival Guide to Life with Children Ages 2-7
- By: Joanna Faber, Julie King
- Narrated by: Heather Alicia Simms, Michele Pawk, Candace Thaxton, and others
- Length: 10 hrs and 8 mins
- Unabridged
-
Overall
-
Performance
-
Story
What do you do with a little kid who...won't brush her teeth...screams in his car seat...pinches the baby...refuses to eat vegetables...runs rampant in the supermarket? Organized according to common challenges and conflicts, this book is an essential emergency first-aid manual of communication strategies, including a chapter that addresses the special needs of children with sensory processing and autism spectrum disorders.
-
-
The message is great but the narration and writing style cringey
- By Elliott Family on 07-23-19
By: Joanna Faber, and others
-
Boy Mom
- What Your Son Needs Most from You
- By: Monica Swanson, Wendy Speake
- Narrated by: Monica Swanson, Donna Allen
- Length: 7 hrs and 20 mins
- Unabridged
-
Overall
-
Performance
-
Story
Monica Swanson knew she'd tapped a heartfelt concern when nearly two million readers shared her blog post, "What a Teenage Boy Needs Most from His Mom". In this helpful audiobook, she takes mothers deeper into the insights they need for the boy-raising journey, covering topics from dealing with the daily influences of friends and technology to helping a boy grow to be physically, spiritually, and emotionally healthy. She also addresses learning and finding passions, perspectives on relationships and dating, and work ethics and money management.
-
-
Must read for moms. Very inspiring.
- By Jamie Ahrens on 08-17-19
By: Monica Swanson, and others
-
The Whole-Brain Child
- 12 Revolutionary Strategies to Nurture Your Child's Developing Mind
- By: Daniel J. Siegel, Tina Payne Bryson
- Narrated by: Daniel J. Siegel, Tina Payne Bryson
- Length: 6 hrs and 16 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this pioneering, practical book, Daniel J. Siegel, neuropsychiatrist and author of the bestselling Mindsight, and parenting expert Tina Payne Bryson offer a revolutionary approach to child rearing with twelve key strategies that foster healthy brain development, leading to calmer, happier children. The authors explain - and make accessible - the new science of how a child’s brain is wired and how it matures.
-
-
A very helpful listen!
- By Jeannette on 10-01-12
By: Daniel J. Siegel, and others
-
Forgiving What You Can't Forget
- Discover How to Move On, Make Peace with Painful Memories, and Create a Life That's Beautiful Again
- By: Lysa TerKeurst
- Narrated by: Lysa TerKeurst
- Length: 8 hrs and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
Have you ever felt stuck in a cycle of unresolved pain, playing offenses over and over in your mind? You know you can't go on living like this, but you don't know what to do next. Lysa TerKeurst has wrestled through this journey. But in surprising ways, she’s discovered how to let go of bound-up resentment and overcome the resistance to forgiving people who aren’t willing to make things right.
-
-
Waaaay Toooo Many Bible references...dragged on.
- By Soly on 11-30-20
By: Lysa TerKeurst
-
Rhythms of Renewal
- Trading Stress and Anxiety for a Life of Peace and Purpose
- By: Rebekah Lyons
- Narrated by: Rebekah Lyons
- Length: 5 hrs and 38 mins
- Unabridged
-
Overall
-
Performance
-
Story
Rhythms of Renewal is your guide to daily rescue and a way forward into the peace your soul longs for. As a society, we are in the throes of a collective panic attack. Anxiety and loneliness are on the rise, with 77% of our population experiencing physical symptoms of stress on a regular basis. We feel pressure chasing careers, security, and keeping up. We worry about health, politics, and many other complexities we can't control. Eventually, we find our minds spinning, trying to cope or manage a low hum of anxiety, unlike ever before.
-
-
Great writer but should stick to fiction
- By Jana Leig Fiedler on 11-06-19
By: Rebekah Lyons
-
On the Bright Side
- Stories About Friendship, Love, and Being True to Yourself
- By: Melanie Shankle, Jen Hatmaker - foreword
- Narrated by: Melanie Shankle
- Length: 4 hrs and 30 mins
- Unabridged
-
Overall
-
Performance
-
Story
In On the Bright Side, Melanie Shankle reminds us of the unchanging principles we can count on in a changing world. These are lessons that Melanie has learned along the way about how to find all the joy that life has to offer - and why encouragement is never something to keep to ourselves. Exploring topics such as dealing with comparisons, when life doesn't turn out like we expected, and how to find your people, Melanie invites us to lead with love in all areas of our lives.
-
-
a friend recommended it
- By Dee Campbell on 01-19-21
By: Melanie Shankle, and others
Publisher's Summary
From author and speaker Melanie Dale comes a laugh-out-loud hilarious parenting book that teaches you how to dial back the stress of raising children with the simple premise that we all just need to lighten up a little bit.
Most of us thought we’d be amazing parents - and then we had kids. Now we spend what little free time we have comparing ourselves to other parents, comparing our kids to other kids, and panicking that everyone else is nailing it except us. Between constant social media postings to conflicting advice found in parenting books, we often have no choice but to freak out. But there is another way. We all just need to calm the h*ck down.
Melanie Dale - a special needs parent, adoptive parent, in vitro parent, and reluctant cheer mom - believes we are all putting too much pressure on ourselves and our kids to be perfect. Instead, she argues, we need to take a step back so we can actually enjoy this journey called parenting.
Calm the H*ck Down is filled with stories from Melanie’s own life, as well as real-life research for learning how to lighten up about every aspect of parenting - from poopy diapers and germs to family vacations and adolescent angst. She also discusses the pressure to knock it all out of the Pinterest park, the challenge of instilling some kind of faith into your kids, and worrying about their future while still trying to live in the present.
Infused with quirky humor, profound insight, and accessible advice, Calm the H*ck Down gives you the permission to finally relax and enjoy this ridiculous thing we do called parenting.
More from the same
Author
Narrator
What listeners say about Calm the H*ck Down
Reviews - Please select the tabs below to change the source of reviews.
-
Overall
-
Performance
-
Story
- Chris Gorman
- 12-28-20
Read this book if you have kids under 12!!
Hilariously sincere. Thank you for your stories and perspective Melanie! This book is a must read for all parents who have kids between the ages of 3-12. That is a wide gap and Melanie covers most of it! Thank you for the lists of suggestions. Easy to digest and as a Hamilton fan, each list gave me the opportunity to repeat NUMBER 1...and so forth like Leslie Odom Jr. Loved this book!