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Buddhist Meditation
- Classic Teachings from Tibet
- Narrated by: Lee Osorio
- Length: 7 hrs and 48 mins
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Publisher's summary
A Tibetan Buddhist anthology of accessible and authentic contemplative exercises to help cultivate innate yet undeveloped powers of mind, emotion, and body.
A Penguin Classic
Drawn from Tibet's rich contemplative literature, Buddhist Meditation offers classic exercises focused on the opportunities and challenges of life; cultivating inner calm; fostering a wider perspective on oneself in relationship to others; working with negative emotions, and the highest values of the Buddhist tradition, love and compassion. Several dozen meditation instructions are collected in twelve chapters. All major traditions of Tibetan Buddhism are represented. The book is structured on "foundation practices", practice manuals that immerse the listener in the search for meaningful and compassionate responses to the ubiquity of human suffering, and in the contemplative techniques that translate that search into consequential action.
Spiritual exercises introduce 1) the opportunity for self-betterment and to be of benefit to other living beings; 2) the inescapable persistence of suffering in life, and the reality of death; 3) the workings of ethical cause and effect, otherwise known as karma; and 4) the ever-repeating succession of frustration known as cyclic existence, or samsara. The second set of foundation practices provide tools to build upon including: 5) taking refuge in Buddhism—a deep formal commitment to integrate Buddhist contemplative and ethical teachings into one's life; 6) cultivating love and compassion for all living beings; 7) clearing away cognitive, emotional, and behavioral impediments to actualizing love and compassion; 8) developing with wisdom and the experience and excellent qualities necessary to put love and compassion into practice; and 9) dedicating oneself to a spiritual mentor to serve as a guide through this intensive program of training.
Part existential philosophy, part ethics, part self-help program, part cosmology—the foundation exercises present a complete Buddhist picture of life, the ethical universe, and the first steps in making a positive impact in life for ourselves and others, steps anyone can begin to take by dedicating themselves to train in contemplative exercises.
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- Narrated by: Homer Todiwala
- Length: 17 hrs and 1 min
- Unabridged
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The Words of My Perfect Teacher is the classic commentary on the preliminary practices of the Longchen Nyingtig—one of the best-known cycles of teachings and a spiritual treasure of the Nyingmapa school—the oldest Tibetan Buddhist tradition. Patrul Rinpoche makes the technicalities of his subject accessible through a wealth of stories, quotations, and references to everyday life. His style of mixing broad colloquialisms, stringent irony, and poetry has all the life and atmosphere of an oral teaching.
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Great text, poorly pronounced
- By Emma on 03-24-23
By: Patrul Rinpoche
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How to Shoot a Handgun: Handgun Marksmanship Fundamentals for Real Life Situations
- By: Tim L. Gardner
- Narrated by: Weston Gritt
- Length: 1 hr and 34 mins
- Unabridged
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If you have never used a gun outside of a firing range before, then How to Shoot a Handgun: Handgun Marksmanship Fundamentals for Real Life Situations is the book you have been waiting for. In it you will find everything you need to prepare yourself to shoot a handgun both safely and effectively, not just on the range but in a host of potential real-world scenarios. From the proper self-defense mind-set to techniques for dealing with potential threats in close quarters, this book has it all.
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good information, awful narration
- By Amazon Customer on 10-30-18
By: Tim L. Gardner
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Crypt
- Life, Death and Disease in the Middle Ages and Beyond
- By: Alice Roberts
- Narrated by: Alice Roberts
- Length: 9 hrs and 42 mins
- Unabridged
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In her previous two bestsellers, Professor Alice Roberts has powerfully and evocatively revived people of the past through examining their burial rites, bringing a fresh perspective on how they lived. In Crypt, Professor Roberts tells the story of modern Britain from 1066 to the present day - by exploring changing methods of honouring the dead.
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Wonderfully detailed
- By NandMsMom on 03-21-24
By: Alice Roberts
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The Art of More
- How Mathematics Created Civilization
- By: Michael Brooks
- Narrated by: Nick Afka Thomas
- Length: 9 hrs and 43 mins
- Unabridged
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In this captivating, sweeping history, Michael Brooks makes clear that mathematics was one of the foundational innovations that catapulted humanity from a nomadic existence to civilization, and that it has been instrumental in every subsequent great leap of humankind: from charting the movements of celestial bodies to navigating the globe to tracking the dissemination of viruses.
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Wow!
- By Cinski446 on 07-12-22
By: Michael Brooks
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Why Buddhism Is True
- The Science and Philosophy of Meditation and Enlightenment
- By: Robert Wright
- Narrated by: Fred Sanders
- Length: 10 hrs and 29 mins
- Unabridged
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From one of America's greatest minds, a journey through psychology, philosophy, and lots of meditation to show how Buddhism holds the key to moral clarity and enduring happiness. In Why Buddhism Is True, Wright leads listeners on a journey through psychology, philosophy, and a great many silent retreats to show how and why meditation can serve as the foundation for a spiritual life in a secular age.
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Clear Explanation of How the Mind Works
- By George on 08-10-17
By: Robert Wright