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Breaking Upwards
- How to Divorce Well - a Guide from Separation to Renewal
- Narrated by: Tania Rodrigues
- Length: 3 hrs and 13 mins
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Breaking Upwards
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Publisher's Summary
Divorce is not just a legal process; it's a devastating emotional experience which all too often brings both parties to the ground. But it doesn't have to be so traumatic....
Author Charlotte Friedman is a former family law barrister who decided to move from the courtroom to the therapist's chair in order to transform the way we handle divorce. In her view, the system sets both parties up for a fight, forced as they are to face lawyers, forms and life-defining court negotiations when they are also brimming over with grief and anger.
In Breaking Upwards she shares the lessons she has learned from every stage of the process to try to stop divorce causing more damage than it needs to. In clear, reassuring language, she offers calm, practical advice, drawing on revealing case studies to answer questions such as:
- How long before I get over this divorce?
- How do I tell the children?
- Will I ever be able to cope with the new partner in my ex's life?
Whichever way you look at it, divorce is an end - but it is also a new beginning. This audiobook is designed to guide you through, from separation to renewal, and give you the know-how and confidence to create a genuinely positive new story.
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Sympathetic but realistic
Sympathetic but realistic. Short chapters that you can dip in and out of for advice and guidance.
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By: Suellen McDolly
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Toxic In-Laws
- Loving Strategies for Protecting Your Marriage
- By: Susan Forward PhD, Donna Frazier - contributor
- Narrated by: Randye Kaye
- Length: 8 hrs and 2 mins
- Unabridged
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Overall5 out of 5 stars 73
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Performance4.5 out of 5 stars 63
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Story4.5 out of 5 stars 62
Susan Forward draws on real-life voices and stories of both women and men struggling to free themselves from the frustrating, hurtful, and infuriating relationships with their toxic in-laws. Dr. Forward offers you highly effective communication and behavioral techniques for getting through to partners who won't or can't stand up to their parents. Next, she lays out accessible and practical ways to reclaim you marriage from your in-laws. She shows you what to say, what to do, and what limits to set. If you follow these strategies, you will find some peace in your relationship with them.
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5 out of 5 stars
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life changing
- By Anonymous User on 11-06-20
By: Susan Forward PhD, and others
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Reinventing Your Life
- The Breakthough Program to End Negative Behavior...and Feel Great Again
- By: Jeffrey E. Young, Janet S. Klosko, Aaron T. Beck - foreword
- Narrated by: Fred Sanders
- Length: 15 hrs and 39 mins
- Unabridged
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Overall5 out of 5 stars 137
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Performance5 out of 5 stars 110
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Story5 out of 5 stars 107
Unsatisfactory relationships, irrational lack of self-esteem, feelings of being unfulfilled - these are all problems that can be solved by changing the types of messages that people internalize. These self-defeating behavior patterns are called “lifetraps”, and Reinventing Your Life shows you how to stop the cycle that keeps you from attaining happiness.
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5 out of 5 stars
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Revolutionary
- By Anonymous User on 10-07-20
By: Jeffrey E. Young, and others
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Without This Ring: A Woman's Guide to Successfully Living Through and Beyond Midlife Divorce
- By: Abby Rodman
- Narrated by: Abby Rodman
- Length: 5 hrs and 57 mins
- Unabridged
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Overall4.5 out of 5 stars 195
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Performance4.5 out of 5 stars 178
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Story4.5 out of 5 stars 177
Midlife divorce is skyrocketing, and women are initiating divorce in higher numbers than ever before in history. Psychotherapist Abby Rodman surveyed hundreds of women who divorced in midlife to find out the "whys", "whats", and "hows" of their experiences. Packed with personal stories, fascinating statistics, helpful checklists, expert advice, and practical tips, Without This Ring is a necessary and critical listen at any stage of midlife divorce - whether you're just starting to consider it or you've already come out on the other side.
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1 out of 5 stars
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Author seems pro-adultery
- By C. Reynolds on 04-27-18
By: Abby Rodman
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Rise Again After Divorce: The 5 Keys for Women to Heal Wounds, Resurrect Dreams and Create a Life Full of Love
- By: Sara Gibbons
- Narrated by: Sara Gibbons
- Length: 3 hrs and 2 mins
- Unabridged
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Overall4.5 out of 5 stars 53
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Performance4.5 out of 5 stars 47
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Story4.5 out of 5 stars 46
Divorce can leave you emotionally raw and vulnerable, and for some people it can take months, years or even decades to get back on an even keel. But it doesn’t have to be like that because there is a way forward. Sara Gibbons has been a lifestyle strategist and health practitioner for over 20 years and has successfully helped hundreds of clients improve and move on in their lives during this time. After her own painful and debilitating divorce she has come out the other side with a huge passion for and delight in life.
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5 out of 5 stars
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Fabulous resource!
- By Judson Somerville MD review rank on 09-12-19
By: Sara Gibbons
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When Marriage Needs an Answer
- The Decision to Fix Your Struggling Marriage or Leave Without Regret
- By: Sharon Pope
- Narrated by: Moxie LaBouche
- Length: 5 hrs and 7 mins
- Unabridged
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Overall4.5 out of 5 stars 38
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Performance4.5 out of 5 stars 31
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Story4.5 out of 5 stars 30
If you knew how to make the relationship better, you would have done that years ago. That doesn’t mean there aren’t real answers to the issues in your marriage. Every marriage struggles occasionally, but sometimes the problems feel insurmountable and we think the only answer is to make the heartbreaking decision to leave. The distance between you and your spouse widens, the resentments mount, and you feel like you’ve tried everything but nothing ever changes.
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5 out of 5 stars
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Amazing!
- By Cristy on 03-04-23
By: Sharon Pope
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Conversations on Love
- Lovers, Strangers, Parents, Friends, Endings, Beginnings
- By: Natasha Lunn
- Narrated by: various
- Length: 7 hrs and 52 mins
- Unabridged
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Overall5 out of 5 stars 59
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Performance5 out of 5 stars 48
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Story5 out of 5 stars 49
Interweaving personal essays and revealing interviews with some of the most sough-after experts on love, journalist Natasha Lunn guides us through the paradoxical heart of three key questions about love - How do we find love? How do we sustain it? And how do we survive when we lose it? - to deliver a book that is a solace, a beacon, a call to arms, a toolkit. The real-life love stories in this audiobook will leave you hopeful and validated, while the insights from experts will transform the way you think about your relationships.
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5 out of 5 stars
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Beautiful
- By Emily Siyufy on 03-25-23
By: Natasha Lunn
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The Origins of You
- How Breaking Family Patterns Can Liberate the Way We Live and Love
- By: Vienna Pharaon
- Narrated by: Vienna Pharaon
- Length: 8 hrs and 32 mins
- Unabridged
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Overall5 out of 5 stars 19
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Performance5 out of 5 stars 19
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Story5 out of 5 stars 19
None of us had a perfect childhood; we are all carrying around behaviors that don’t serve us—and may in fact be hurting us. But it doesn’t have to be that way, says licensed Marriage and Family Therapist Vienna Pharaon. Our past might create our patterns, but we can change those patterns for the better...with the right tools. In The Origins of You, Pharaon has unlocked a healing process to help us understand our Family of Origin—the family and framework we grew up within—and examine what worked (and didn’t) in that system.
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5 out of 5 stars
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Like a mirror
- By Amazon Customer on 03-24-23
By: Vienna Pharaon
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Adult Children of Alcoholics
- By: Janet Geringer Woititz
- Narrated by: Therese Plummer
- Length: 4 hrs and 20 mins
- Unabridged
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Overall4.5 out of 5 stars 708
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Performance4.5 out of 5 stars 557
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Story4.5 out of 5 stars 553
Ten years ago, Janet Woititz broke new ground in our understanding of what it is to be an adult child of an alcoholic. Today, she re-examines the movement and its inclusion of adult children from various dysfunctional family backgrounds who share the same characteristics. After more than 10 years of working with ACoAs, she shares the recovery hints that she has found to work. Listen to Adult Children of Alcoholics to see where the journey began and for ideas on where to go from here.
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4 out of 5 stars
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CONCISE PROBLEM ANALYSIS. SOLUTIONS, NOT SO MUCH.
- By Ange on 01-07-15
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Setting Boundaries Will Set You Free
- The Ultimate Guide to Telling the Truth, Creating Connection, and Finding Freedom
- By: Nancy Levin
- Narrated by: Nancy Levin
- Length: 6 hrs and 48 mins
- Unabridged
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Overall5 out of 5 stars 106
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Performance4.5 out of 5 stars 87
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Story4.5 out of 5 stars 87
Do you feel like you're a "pushover"? Do you let other people make all the plans - letting them pick the movie, the restaurant, or the vacation destination? Does self-care feel selfish to you? And do you find yourself feeling resentful toward others because they don't seem to take your needs into consideration? Can you relate? If the answer is yes, this is the book for you!
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5 out of 5 stars
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Action-oriented and practical book
- By Genevieve Nixon on 04-14-20
By: Nancy Levin
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She Is Not Your Rehab
- One Man’s Journey to Healing and the Global Anti-Violence Movement He Inspired
- By: Matt Brown
- Narrated by: Matt Brown
- Length: 9 hrs and 26 mins
- Unabridged
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Overall5 out of 5 stars 23
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Performance5 out of 5 stars 20
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Story5 out of 5 stars 20
Mataio (Matt) Faafetai Malietoa Brown offers the men in his barbershop a haircut with a difference: a safe space to be seen and heard without judgement. As the creator of My Fathers Barbers, Matt has inspired a new generation of New Zealand men to break free from the cycle of abuse - and those men have in turn inspired Matt and his wife, Sarah, to create the global anti-violence movement She Is Not Your Rehab.
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5 out of 5 stars
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Confronting that little boy is hard
- By Anonymous User on 11-06-22
By: Matt Brown
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How to Get Over Your Breakup
- The Definitive Guide to Recovering from a Breakup and Moving On with Life
- By: Rachel Adamson
- Narrated by: Lori Vandervelde
- Length: 3 hrs and 12 mins
- Unabridged
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Overall5 out of 5 stars 347
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Performance5 out of 5 stars 295
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Story5 out of 5 stars 291
Best-selling author Rachel Adamson has created a simple and easy way to deal with heartbreak. Full of practical advice that gets to work immediately, Adamson has distilled and removed all the nonsense out there and brought you the definitive guide to getting over a broken relationship.
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5 out of 5 stars
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Best Breakup Book!
- By Nicole Koppy on 07-17-18
By: Rachel Adamson
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Infidelity: Should I Stay or Should I Go?
- A Program for Couples after Suffering Emotional Abuse Trauma, Affair and Deceit in Marriage. It Includes Divorcing and Healing from a Narcissist.
- By: John T. Collins PsyD, Rachel Collins MD
- Narrated by: Mary Johnson
- Length: 11 hrs
- Unabridged
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Overall4.5 out of 5 stars 14
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Performance4 out of 5 stars 14
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Story4 out of 5 stars 14
When infidelity happens in your marriage, it shakes up a relationship like you wouldn't believe. Actually, yes, you can believe it; having an affair is one of the worst things you can do. It completely rips out any ounce of trust that you have for that person within a matter of seconds. Figuring out how to get over infidelity is extremely difficult, and it can be one of the most significant relationship hurdles you will ever overcome.
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1 out of 5 stars
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Useless
- By Amazon Customer on 01-20-23
By: John T. Collins PsyD, and others
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Trauma Bonding
- How to Stop Feeling Stuck, Overcome Heartache, Anxiety and PTSD - Includes Q&A and Case Studies
- By: Dr. Annely Alexander
- Narrated by: Monica Wolfkill VO LLC
- Length: 10 hrs and 37 mins
- Unabridged
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Overall4 out of 5 stars 138
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Performance3.5 out of 5 stars 123
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Story4 out of 5 stars 122
What I’m about to share with you takes both time and effort and has worked wonders for me and my private clients. And I believe it can help you, too. The exact process I’ll be sharing with you has taken several of my clients from a state of frustration and feeling stuck, to crystal clarity as to what they should do. But this only works for those who are willing look deep inside themselves and are committed to finding true happiness.
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5 out of 5 stars
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The most important read of my life to date.
- By Michael G. Fischer on 02-19-21
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The Good Karma Divorce
- Avoid Litigation, Turn Negative Emotions into Positive Actions, and Get On with the Rest of Your Life
- By: Judge Michele F. Lowrance
- Narrated by: Judge Michele F. Lowrance
- Length: 4 hrs and 20 mins
- Abridged
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Overall4 out of 5 stars 55
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Performance4.5 out of 5 stars 35
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Story4.5 out of 5 stars 34
The average divorce takes two years with a median cost of $30,000. Yet the true cost of divorce is more than time or money; it is the legacy of the decisions made during the process. No matter how long two people have been married, whether there are children or not, divorce often leads to bad choices that can forever alter a family's life. But what if you could reverse the stereotype and move regret-free through this process?
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5 out of 5 stars
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Thanks for the great advice!
- By Tom Clemente on 11-09-16
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The Complete ACOA Sourcebook
- Adult Children of Alcoholics at Home, at Work and in Love
- By: Janet Geringer Woititz EdD, Robert J. Ackerman - foreword PhD
- Narrated by: Coleen Marlo
- Length: 10 hrs and 52 mins
- Unabridged
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Overall4.5 out of 5 stars 44
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Performance4.5 out of 5 stars 40
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Story4.5 out of 5 stars 39
The Complete ACOA Sourcebook is a compilation of three of Dr. Woititz's classic books, addressing head-on the symptoms of The Adult Children of Alcoholics syndrome and providing strategies for living a normal life as an adult. Listeners will find help for themselves: at home, in intimate relationships, and on the job. They will discover the reasons for the way they think, believe, and feel about themselves; ACOAs often feel isolated, have difficulty in relationships, in the workplace, and in feeling good about themselves.
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4 out of 5 stars
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ABSOLUTELY A MUST READ!
- By MR. BIG STUFF on 09-17-20
By: Janet Geringer Woititz EdD, and others
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Healing From Family Rifts
- Ten Steps to Finding Peace After Being Cut Off From a Family Member
- By: Mark Sichel
- Narrated by: Paul Brion
- Length: 8 hrs and 11 mins
- Unabridged
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Overall5 out of 5 stars 54
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Performance5 out of 5 stars 51
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Story4.5 out of 5 stars 50
A family rift is one of the most traumatic experiences a person can face. It can have a profound effect on virtually every aspect of life, causing depression, relationship problems, and even physical illness. Healing From Family Rifts offers hope to those coping with a split in their families. Family therapist Mark Sichel addresses the pain and shame connected with family rifts and offers a way through the crisis and on toward healing. Uniquely, Sichel does not assume that every rift will or even should be mended. Instead, he offers ways to recover from any outcome.
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5 out of 5 stars
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Excellent in every way
- By Mary on 11-07-21
By: Mark Sichel
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Getting Past Your Breakup
- How to Turn a Devastating Loss into the Best Thing That Ever Happened to You
- By: Susan J. Elliott JD MEd
- Narrated by: Laural Merlington
- Length: 6 hrs and 48 mins
- Unabridged
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Overall4.5 out of 5 stars 809
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Performance4.5 out of 5 stars 670
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Story4.5 out of 5 stars 660
It’s over - and it really hurts. But as unbelievable as it may seem when you are in the throes of heartache, you can move past your breakup. Forget about trying to win your ex back. Forget about losing yourself and trying to make this person love you. Forget it! Starting today, this breakup is the best time to change your life for the better, inside and out. Getting Past Your Breakup is a proven road map for overcoming the painful end of any romantic relationship, even divorce.
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2 out of 5 stars
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Wow...
- By Kamazon on 11-28-12