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Publisher's Summary

Don’t rely any more on a “quick fix” of fad diets. Instead, follow simple but effective practices to say goodbye to binge eating disorder (BED) forever.

Do you fail to understand how you got into the trap of binge eating in the first place? Have you taken enough advice already but couldn’t find a way to binge eating recovery? Do you often go out of the way to hide the shame and embarrassment you feel due to BED?

If the answers to the above questions is "yes", you have come to the right place.

Binge Eating No More will not only help you to understand the deeper reasons behind your binge-eating habits, it will also teach you effective, simple, and natural ways to overcome binge eating disorder.

Here is a sneak-peek view of what you will find in the audiobook:

  • Reasons why BED is marked with emotional and psychological discomfort
  • Seven reasons why and how you get trapped in the first place
  • The signals to indicate if you are suffering from BED
  • Ways how BED can lead you to dozens of other diseases, if not addressed on time
  • Seven holistic techniques that will help you eradicate BED from its roots
  • Studies that prove that self-awareness is the first step to overcome BED and the effective ways to practice self-awareness
  • Five-step formula to get rid of all fad diets
  • Ways how our body needs hydration to overcome BED
  • Breakfast meal ideas and the best ways to give rest to your inner organs and body
  • Situations when to seek professional help to overcome BED
  • And a lot more...

If you often search Google about how to stop binge eating and lose weight or how to stop overeating or maybe looking out for the best books on eating disorder or overeating, you will find everything you need in this audiobook.

Binge Eating No More is for men and women, teens and adults, and for everyone who wants a healthier life without any shame or embarrassment.

Stop thinking, and take action. Click the "buy now" button to say goodbye to binge eating disorder.

©2019 Nicholas Mayor (P)2019 Nicholas Mayor

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