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Bedtime Stories for Kids, Book 1: A Collection of Meditation Stories to Help Children Fall Asleep Fast, Learn Mindfulness, and Thrive

Narrated by: Marisa Imon
Length: 3 hrs and 4 mins
Categories: Kids, Ages 0-4
4 out of 5 stars (28 ratings)

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Publisher's Summary

Does your child have a hard time falling asleep at night?    

Would you like your child to learn essential mindfulness skills that will allow them to thrive in life?   

For kids, the unfortunate consequences of growing up in our busy, tech-connected society is that human connection suffers, focus suffers, mental health suffers, and sleep suffers.   

Mindfulness practices are a scientifically proven to improve all of the above.   

This is the first book in a two-part series. There are three 20-minute stories in this book. Each story combines mindfulness/meditation research with professionally written children’s stories to help your child get lost in their imagination while reconnecting with the present moment.   

Each enchanting story has three different soothing background options so you can customize the experience to your child’s preference.   

By falling asleep with these stories your child will:  

  • Experience deep relaxation 
  • Grow their ability to feel gratitude  
  • Learn how to turn on their brain’s natural “relaxation response” 
  • Build confidence and self-esteem 
  • Develop a better ability to focus
  • Improve emotional intelligence skills 
  • And much more.... 

Get your copy today!

  PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.  

©2019 Mindfulness Habits Team (P)2019 Mindfulness Habits Team

What members say

Average Customer Ratings

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  • Overall
    5 out of 5 stars
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    5 out of 5 stars

Great tool for nightmares

This is exactly what I was hoping it would be! My 7 year old daughter has been really struggling with vivid nightmares recently. Some nights she is afraid to go to sleep because every time she closes her eyes she sees something scary. We've been trying different strategies to help. Music at bedtime doesn't seem to help once she's feeling afraid, so we've been listening to familiar Audible chapter books that she enjoys. These eventually put her to sleep but the voices can be pretty stimulating so it takes a long time and I've worried that she's not getting enough sleep. I found these today and we tried it out tonight at bedtime. The narrator's voice is extremely soothing and there is pleasant, relaxing music in the background. The story was a wonderful calm story about going to see a wizard who made a wonderful elixir to help you sleep the best sleep of your life with peaceful dreams. It's a very well done guided meditation that had my girl gently snoring next to me before the first 20 minute story was over. This is definitely going to be used again in our battle against nightmares and to make sleep feel welcoming again. Thank you, truly, this is such a wonderful idea and exactly what we needed!!

4 of 4 people found this review helpful

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good stories but it's not as long as you think

stories are 20 mins there are 3 but they put then in 3 times each

3 of 3 people found this review helpful

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Daughter asks for bedtime stories

The stories are simple and sweet. The music adds to the magical feeling of the stories. Not sure why they are repeated 3 times in the recording, but 20 min each—Meeting A mouse the takes you to meet a wizard, meeting a unicorn and going for a ride into the clouds, meeting a mermaid and swimming to the mermaid cove. My daughter is calming down faster and falls asleep faster using these stories. Great because we’re getting up early for school. She’s been asking for these bedtime stories.

1 of 1 people found this review helpful

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Wasn’t what I thought at all

The story was super creepy. Bummed out really thought it would be more like a meditation and not a creepy story.

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Bedtime Stories

This is a perfect gift for kids! I m happy to get it and play it to my daughter at nights stories, this book contains everything you want to tell your kids at nights I received a free review copy of this audiobook and have voluntarily left this review.

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Awesome

This is an amazing book! great price! All the great stories you have forgotten about! I received a free review copy of this audio-book at my request and have left this review voluntarily.

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Loved It

This is such a good book. It has almost every story I can think of. I present it to my baby girl every night. I was given a free advance copy of this audio book at my request and have left this review voluntarily.

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Very Interesting

My husband reads a story out of here every night to my daughter. They are a bit short but they are really easy and the kids loves them. I was given a free advance copy of this audio book at my request and have voluntarily left this review.

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Super Stories

The stories had some really good talking points about things we talk about with our kids. Morals, sharing, right and wrong, imagination. I was given a free review copy of this audiobook at my request and have left this review voluntarily.

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Bed Time Stories

A good story for kids especially for bedtime stories so they can have a good night sleep. They have also some free stories that are so awesome to present for baby or kids. I was given a free review copy of this audio-book at my request and have voluntarily left this review.