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Publisher's Summary

Does your child have a hard time falling asleep at night?    

Would you like your child to learn essential mindfulness skills that will allow them to thrive in life?   

For kids, the unfortunate consequences of growing up in our busy, tech-connected society is that human connection suffers, focus suffers, mental health suffers, and sleep suffers.   

Mindfulness practices are a scientifically proven to improve all of the above.   

This is the first book in a two-part series. There are three 20-minute stories in this book. Each story combines mindfulness/meditation research with professionally written children’s stories to help your child get lost in their imagination while reconnecting with the present moment.   

Each enchanting story has three different soothing background options so you can customize the experience to your child’s preference.   

By falling asleep with these stories your child will:  

  • Experience deep relaxation 
  • Grow their ability to feel gratitude  
  • Learn how to turn on their brain’s natural “relaxation response” 
  • Build confidence and self-esteem 
  • Develop a better ability to focus
  • Improve emotional intelligence skills 
  • And much more.... 

Get your copy today!

  PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.  

©2019 Mindfulness Habits Team (P)2019 Mindfulness Habits Team

What listeners say about Bedtime Stories for Kids, Book 1: A Collection of Meditation Stories to Help Children Fall Asleep Fast, Learn Mindfulness, and Thrive

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  • Overall
    4 out of 5 stars
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good stories but it's not as long as you think

stories are 20 mins there are 3 but they put then in 3 times each

18 people found this helpful

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Great tool for nightmares

This is exactly what I was hoping it would be! My 7 year old daughter has been really struggling with vivid nightmares recently. Some nights she is afraid to go to sleep because every time she closes her eyes she sees something scary. We've been trying different strategies to help. Music at bedtime doesn't seem to help once she's feeling afraid, so we've been listening to familiar Audible chapter books that she enjoys. These eventually put her to sleep but the voices can be pretty stimulating so it takes a long time and I've worried that she's not getting enough sleep. I found these today and we tried it out tonight at bedtime. The narrator's voice is extremely soothing and there is pleasant, relaxing music in the background. The story was a wonderful calm story about going to see a wizard who made a wonderful elixir to help you sleep the best sleep of your life with peaceful dreams. It's a very well done guided meditation that had my girl gently snoring next to me before the first 20 minute story was over. This is definitely going to be used again in our battle against nightmares and to make sleep feel welcoming again. Thank you, truly, this is such a wonderful idea and exactly what we needed!!

16 people found this helpful

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Daughter asks for bedtime stories

The stories are simple and sweet. The music adds to the magical feeling of the stories. Not sure why they are repeated 3 times in the recording, but 20 min each—Meeting A mouse the takes you to meet a wizard, meeting a unicorn and going for a ride into the clouds, meeting a mermaid and swimming to the mermaid cove. My daughter is calming down faster and falls asleep faster using these stories. Great because we’re getting up early for school. She’s been asking for these bedtime stories.

6 people found this helpful

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Five Stars

Lots of good stories, an excellent book for the price. I was given a free review copy of this audio book at my request

4 people found this helpful

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where is the story? horrible zero stars ...too muc

where is the story? horrible zero stars ...too much music.no storytelling what is this wasted my credit

2 people found this helpful

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It's ok

very short and a bit confusing honestly not a good buy. there's like 20 chapters but only like 3 story's told over and over.

2 people found this helpful

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Very Interesting Book

This book have a great variety of Bedtime Stories for Kids. I enjoy this book, I also love the bright, colorful illustrations and clear, detailed descriptions of each pose. These enclosed short stories аrе tailor made fоr a ԛuісk and peaceful bedtime, and characters are located in an enchanted land. I was given a free review copy of this audiobook at my request and have left this review voluntarily.

1 person found this helpful

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Pretty Charming

This is a charming book to examine to the kids before bed. My children had me start examining this benefit after shower time, and asked concerning whether we could do it again! I was given a free review copy of this audio book at my request.

1 person found this helpful

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So Good

This is a decent book to peruse to the children before bed. My youngsters had me start perusing this privilege after shower time, and inquired as to whether we could do it once more! I got a free review copy of this audiobook at my request and have voluntarily left a review.

1 person found this helpful

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I am enjoying this book

I am enjoying this book, I also love the bright, colorful illustrations and clear, detailed descriptions of each pose. My children had me start examining this benefit after shower time, and asked concerning whether we could do it again! I received a free review copy of this audio book and have voluntarily left this review.

1 person found this helpful

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    1 out of 5 stars
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  • lmwwales
  • 08-15-20

Bad book

Trust and believe me this is a compliment. Nonsense stories repeated sooooo boring bad voice too fast had book

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    2 out of 5 stars
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  • Anonymous User
  • 07-08-20

Not healthy for a child's mind

Leading a child away from a parent in s marketplace, into a castle to see a magician who gives the child a magical potion for sleep?!? Not my idea of sleepytime story!!!!! A recipe for abduction and abuse. Try something a bit more child friendly.

1 person found this helpful