Episodios

  • What It Takes to Cultivate a Life You Love
    Mar 31 2026

    Send Us A Question You Want ON AIR!

    In this episode I’m talking about what it really takes to move toward the life you desire, especially when fear, comfort, uncertainty, or self-doubt try to keep you where you are.

    This conversation is about the quiet kind of courage but the kind that helps you be honest about what’s no longer aligned, release what no longer fits, and start making intentional choices that move you toward a life that feels more whole, purposeful, and true to who you’re becoming.

    In this episode, I share:

    • Why courage often starts with honesty
    • How to recognize when you’ve outgrown a season of life
    • The small decisions that build confidence and momentum
    • Why cultivating a life you love requires letting go
    • How to stop waiting for permission to become who you’re meant to be
    • What it looks like to create a life that aligns with your values and vision

    If you’ve been feeling the nudge to make a shift, start something new, or choose a life that feels more aligned, this episode is your reminder that courage is cultivated one decision at a time.

    Would love to hear from you! Leave a voicemail, ask a question, or share your story to be a part of the conversation.

    https://www.speakpipe.com/SheCultivatesPodcast

    Get Your Community Driven Event Guide

    https://www.shecultivatesorl.com/product-page/community-driven-event-guide

    Buy your She Cultivates Merch

    https://www.shecultivatesorl.com/product-page/merch

    Join Our Upcoming ORLANDO Women's Event

    https://www.shecultivatesorl.com/event-details/friendship-social-2


    Support the show

    Support the podcast
    https://www.buzzsprout.com/1132322/support

    Subscribe to She Cultivates podcast and leave a review.

    Follow me on Instagram https://www.instagram.com/elizabethsabby/

    For questions, comments or collaborations please email: shecultivatespod@gmail.com

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    26 m
  • What Helped Me Become Ready for the Relationship I Wanted
    Mar 24 2026

    Send Us A Question You Want ON AIR!

    In this episode of She Cultivates, I’m sharing a more personal look into my journey, what season of life I was in before my current relationship, what needed to shift, and the internal work that helped me become ready for the relationship I desired.

    This isn’t a formula or a “how-to” for finding a relationship. It’s a reflection on the growth that happens before — the kind that shapes how you show up, what you accept, and what you’re truly ready for.

    I talk about where I was mentally and emotionally, the patterns I had to confront, and the intentional choices that changed how I approached dating and relationships.

    In this episode, I share:

    • What my mindset around relationships looked like before
    • The season I was in leading up to this relationship
    • Habits, patterns, and areas I had to grow in
    • What I started doing differently when it came to dating
    • How cultivating myself changed what I attracted and accepted
    • My personal perspective on how this relationship came to be

    This episode is for anyone who is in a season of becoming — doing the inner work, growing, and trusting that what’s meant for you will meet you in that place.

    Whether you’re single, dating, or simply focusing on yourself, this is a reminder that becoming the woman you’re called to be is never wasted.

    Would love to hear from you! Leave a voicemail, ask a question, or share your story to be a part of the conversation.

    https://www.speakpipe.com/SheCultivatesPodcast

    Get Your Community Driven Event Guide

    https://www.shecultivatesorl.com/product-page/community-driven-event-guide

    Buy your She Cultivates Merch

    https://www.shecultivatesorl.com/product-page/merch

    Join Our Upcoming ORLANDO Women's Event

    https://www.shecultivatesorl.com/event-details/womens-connection-social

    Support the show

    Support the podcast
    https://www.buzzsprout.com/1132322/support

    Subscribe to She Cultivates podcast and leave a review.

    Follow me on Instagram https://www.instagram.com/elizabethsabby/

    For questions, comments or collaborations please email: shecultivatespod@gmail.com

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    33 m
  • Our Story: How We Met, Dating and Now Engaged
    Mar 17 2026

    Send Us A Question You Want ON AIR!

    In this episode of She Cultivates, I’m joined by my fiancé, Danny, as we share the story of how we met, the journey of our relationship, and the lessons we’ve learned along the way.

    From our first impressions to navigating growth together, we reflect on what has shaped our relationship and what this past year has looked like.

    In this episode we talk about:

    • How we first met and our early impressions of each other
    • The season of life we were both in when we started dating
    • What felt different about this relationship
    • Lessons we’ve learned while growing together
    • How we’ve navigated challenges, grief and joy

    Whether you’re single, dating, or in a relationship, this episode is a reminder that healthy relationships are built through intention, communication, and continued personal growth.

    Thank you for being part of the She Cultivates community and allowing us to share a glimpse into this season of life.

    Would love to hear from you! Leave a voicemail, ask a question, or share your story to be a part of the conversation.

    https://www.speakpipe.com/SheCultivatesPodcast

    Get Your Community Driven Event Guide

    https://www.shecultivatesorl.com/product-page/community-driven-event-guide

    Buy your She Cultivates Merch

    https://www.shecultivatesorl.com/product-page/merch

    Join Our Upcoming ORLANDO Women's Event

    https://www.shecultivatesorl.com/event-details/womens-connection-social

    Support the show

    Support the podcast
    https://www.buzzsprout.com/1132322/support

    Subscribe to She Cultivates podcast and leave a review.

    Follow me on Instagram https://www.instagram.com/elizabethsabby/

    For questions, comments or collaborations please email: shecultivatespod@gmail.com

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    44 m
  • Cultivating a New Season of She Cultivates
    Mar 10 2026

    Send Us A Question You Want ON AIR!

    After an eight-month pause, She Cultivates is back.

    In this first episode of the new season, I’m sharing a personal update on what life has looked like behind the scenes from getting engaged and navigating growth in my relationship, grief, to health shifts, business lessons, and the internal work that happened during this season.

    This conversation is a reflection on what it really looks like to cultivate your life when things are changing, stretching, and evolving. It’s not about having everything figured out, but about tending to your growth with intention.

    In this episode, I share:

    • Lessons from this new season of engagement and relationship growth
    • Health and personal shifts that required slowing down
    • Business reflections and evolving priorities

    If you’re in a season of change, growth, or redefining what matters most, this episode is for you.

    Community Driven Event Guide

    https://www.shecultivatesorl.com/product-page/community-driven-event-guide

    She Cultivates Merch

    https://www.shecultivatesorl.com/product-page/merch

    Join Our Upcoming ORLANDO Event

    https://www.shecultivatesorl.com/event-details/womens-connection-social

    Support the show

    Support the podcast
    https://www.buzzsprout.com/1132322/support

    Subscribe to She Cultivates podcast and leave a review.

    Follow me on Instagram https://www.instagram.com/elizabethsabby/

    For questions, comments or collaborations please email: shecultivatespod@gmail.com

    Más Menos
    21 m
  • We Poured Into Her, Now I'm Pouring Into Me
    Jul 2 2025

    Send Us A Question You Want ON AIR!

    Episode 225:

    In this episode, I’m reflecting on the powerful She Cultivates 5-year podcast celebration and friendship social. From the heartfelt connections to the behind-the-scenes lessons, I’m sharing what this event meant to me and why it felt like a full-circle moment.

    I’m also opening up about taking a much-needed break to rest, reconnect with God, and dream up the next chapter of this community. Growth requires pause, and this is my moment to reset.

    Lastly, I’m giving you a sneak peek at what’s coming for She Cultivates—new experiences, deeper conversations, and more ways to grow in community and self.

    Whether you came to the event or have been listening from afar, thank you for being a part of this journey.

    In This Episode:

    ✨A recap of the She Cultivates Podcast Party & Friendship Social

    ✨What I learned from hosting the event

    ✨Why I’m stepping back for a short break

    ✨How I plan to reconnect with purpose during this time

    ✨What’s next for She Cultivates (and how you can be a part of it)

    Join Patreon Community:

    If you’re looking for a community that encourages, challenges, and reminds you of your purpose, you’re in the right place. So, hit that subscribe button, choose the tier that fits you best, and let’s start cultivating this journey together.

    https://patreon.com/SheCultivatesPodcast?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink

    Betterhelp Sponsor:

    Click the link below for 10% off your first month of therapy

    https://betterhelp.com/shecultivates

    If you have questions about the brand relating to how the therapists are credentialed, their privacy policy, or therapist compensation, here is an overview written by the YouTube creators behind the channel Cinema Therapy that goes into these topics:

    https://www.reddit.com/r/cinema_therapy/comments/1dpriql/addressing_the_betterhelp_concerns_headon_deep/

    💬 Let’s Keep the Conversation Going!

    • Follow on Instagram:
      https://www.instagram.com/elizabethsabby?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
    • Join A She Cultivates Event: https://www.shecultivatesorl.com
    • Share this episode with someone who needs encouragement!
    • Don’t forget to subscribe and leave a review—your support means the world!


    Support the show

    Support the podcast
    https://www.buzzsprout.com/1132322/support

    Subscribe to She Cultivates podcast and leave a review.

    Follow me on Instagram https://www.instagram.com/elizabethsabby/

    For questions, comments or collaborations please email: shecultivatespod@gmail.com

    Más Menos
    21 m
  • Podcasting, Party Planning and Getting Out of Your Comfort Zone
    Jun 25 2025

    Send Us A Question You Want ON AIR!

    Episode 224:

    In this week’s solo episode, I’m bringing you behind the scenes as I prepare for the 5-year anniversary party of the podcast (!!) — and sharing some real and raw thoughts about how I’ve been feeling lately.

    From the pressure of planning events to moments of gratitude (and some nerves), this is a heart-to-heart episode where I talk about:
    ✨ The vision behind the 5-year celebration
    ✨ How I’m navigating the highs and lows of this season
    ✨ What it really feels like to keep showing up after five years
    ✨ Letting yourself be celebrated — even when it feels uncomfortable

    Whether you're in a season of reflection, growth, or just figuring things out — this one’s for you. Let’s process life together in real time.

    Mentioned in this episode:
    → Behind-the-scenes of the party prep
    → How I’m staying grounded during a busy season
    → A reminder that it’s okay to feel all the things at once

    Join Patreon Community:

    If you’re looking for a community that encourages, challenges, and reminds you of your purpose, you’re in the right place. So, hit that subscribe button, choose the tier that fits you best, and let’s start cultivating this journey together.

    https://patreon.com/SheCultivatesPodcast?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink

    Betterhelp Sponsor:

    Click the link below for 10% off your first month of therapy

    https://betterhelp.com/shecultivates

    If you have questions about the brand relating to how the therapists are credentialed, their privacy policy, or therapist compensation, here is an overview written by the YouTube creators behind the channel Cinema Therapy that goes into these topics:

    https://www.reddit.com/r/cinema_therapy/comments/1dpriql/addressing_the_betterhelp_concerns_headon_deep/

    💬 Let’s Keep the Conversation Going!

    • Follow on Instagram:
      https://www.instagram.com/elizabethsabby?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
    • Join A She Cultivates Event: https://www.shecultivatesorl.com/event-details/podcast-live-5-year-panel-celebration
      • SAVE on ticket using code PODCAST5
    • Share this episode with someone who needs encouragement!
    • Don’t forget to subscribe and leave a review—your support means the world!


    Support the show

    Support the podcast
    https://www.buzzsprout.com/1132322/support

    Subscribe to She Cultivates podcast and leave a review.

    Follow me on Instagram https://www.instagram.com/elizabethsabby/

    For questions, comments or collaborations please email: shecultivatespod@gmail.com

    Más Menos
    12 m
  • Life Lately: Dating, In-Person Events & What's Next
    Jun 17 2025

    Send Us A Question You Want ON AIR!

    Episode 223:

    In this solo episode, I’m giving you a real and raw life update — no filters, just the truth. It’s been a season of pause, pivoting, and personal growth. From taking a break from the podcast to navigating a new relationship, to diving deep into event planning.

    Here’s what I talk about in today’s episode:

    ✨ Announcing I'll be taking a break in July from podcasting
    ✨ My current thoughts on navigating a new relationship
    ✨ Behind-the-scenes of planning upcoming She Cultivates events
    ✨ Writing a journal/devotional
    ✨ What I’m most excited about moving forward

    Join Patreon Community:

    If you’re looking for a community that encourages, challenges, and reminds you of your purpose, you’re in the right place. So, hit that subscribe button, choose the tier that fits you best, and let’s start cultivating this journey together.

    https://patreon.com/SheCultivatesPodcast?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink

    Betterhelp Sponsor:

    Click the link below for 10% off your first month of therapy

    https://betterhelp.com/shecultivates

    If you have questions about the brand relating to how the therapists are credentialed, their privacy policy, or therapist compensation, here is an overview written by the YouTube creators behind the channel Cinema Therapy that goes into these topics:

    https://www.reddit.com/r/cinema_therapy/comments/1dpriql/addressing_the_betterhelp_concerns_headon_deep/

    💬 Let’s Keep the Conversation Going!

    • Follow on Instagram:
      https://www.instagram.com/elizabethsabby?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
    • Join A She Cultivates Event: https://www.shecultivatesorl.com/event-details/podcast-live-5-year-panel-celebration
      • SAVE on ticket using code PODCAST5
    • Share this episode with someone who needs encouragement!
    • Don’t forget to subscribe and leave a review—your support means the world!


    Support the show

    Support the podcast
    https://www.buzzsprout.com/1132322/support

    Subscribe to She Cultivates podcast and leave a review.

    Follow me on Instagram https://www.instagram.com/elizabethsabby/

    For questions, comments or collaborations please email: shecultivatespod@gmail.com

    Más Menos
    15 m
  • From Mic to Movement: Why I've Wanted To Quit
    Jun 9 2025

    Send Us A Question You Want ON AIR!

    Episode 222:

    It all started with a mic, a heart full of vision, and a desire to help women feel seen and supported. Now, 5 years later, She Cultivates has become more than a podcast — it’s a movement, a community, and a safe space for women to heal, grow, and cultivate their best selves.

    In this special anniversary episode, Elizabeth reflects on the journey of podcasting for the past 5 years — from launching the first episode to building real community both online and in person.

    ✨ In this episode, I share:

    • What inspired me to start She Cultivates
    • My most transformative lessons behind the mic
    • The highs, the challenges, and what kept me going
    • How this podcast has grown me as a woman, leader, and creative
    • What’s next for She Cultivates and how you can be a part of it

    Whether you’ve been here since episode one or just found us — thank you. This podcast exists because of women like you, and I’m so grateful for the journey we’re on together.

    Join Patreon Community:

    If you’re looking for a community that encourages, challenges, and reminds you of your purpose, you’re in the right place. So, hit that subscribe button, choose the tier that fits you best, and let’s start cultivating this journey together.

    https://patreon.com/SheCultivatesPodcast?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink

    Betterhelp Sponsor:

    Click the link below for 10% off your first month of therapy

    https://betterhelp.com/shecultivates

    If you have questions about the brand relating to how the therapists are credentialed, their privacy policy, or therapist compensation, here is an overview written by the YouTube creators behind the channel Cinema Therapy that goes into these topics:

    https://www.reddit.com/r/cinema_therapy/comments/1dpriql/addressing_the_betterhelp_concerns_headon_deep/

    💬 Let’s Keep the Conversation Going!

    • Follow on Instagram:
      https://www.instagram.com/elizabethsabby?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
    • Join A She Cultivates Event: https://www.shecultivatesorl.com/event-details/podcast-live-5-year-panel-celebration
      • SAVE on ticket using code PODCAST5
    • Share this episode with someone who needs encouragement!
    • Don’t forget to subscribe and leave a review—your support means the world!


    Support the show

    Support the podcast
    https://www.buzzsprout.com/1132322/support

    Subscribe to She Cultivates podcast and leave a review.

    Follow me on Instagram https://www.instagram.com/elizabethsabby/

    For questions, comments or collaborations please email: shecultivatespod@gmail.com

    Más Menos
    30 m