Beating the Workplace Bully

A Tactical Guide to Taking Charge
Length: 7 hrs and 35 mins
4.5 out of 5 stars (44 ratings)

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Publisher's Summary

Bullies aren't limited to the playground. These days, they roam our offices and can be found everywhere from break rooms to boardrooms. They don't steal your lunch money, but they can make your work life a living hell - and even ruin your career.

Whether the bully is a boss or a coworker...whether you're the target of manipulation, intimidation, verbal abuse, or deliberate humiliation, Beating the Workplace Bully will show you how to fight back. Filled with exercises, assessments, and real-life examples, this empowering guide helps you recognize what's been making you a victim...and reveals how to:

  • Avoid typical bully traps
  • Remain aware and in charge
  • Move past your fear
  • Calm yourself in any confrontation
  • Keep your dignity intact
  • Build confidence
  • Handle sneak attacks
  • Strengthen your resolve
  • Understand the steps that your employer or supervisors can take to address the issue
  • Combat cyber-bullying
  • And more

With this practical, personal coaching program in your corner, you can reclaim your power - and defeat the office bully once and for all.

PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your My Library section along with the audio.

©2016 Lynne Curry (P)2015 Brilliance Audio, all rights reserved.
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Beating the bully works

I challenged a work place bully about her actions and her bully tactics . This bully was eroding work place morale and using bully tactics to micromanage and bully people. I stood my ground. No more Mr nice guy

4 people found this helpful

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Taking A Stand

This book helped me take a stand against my workplace bully! HR stood behind me 100%.

12 people found this helpful

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26 years I have endured and experienced this book

This helps you take back ownership of those situations that try to control and convince you that you are trash in the job market.

3 people found this helpful

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Excellent

A good resource. Anybody who has ever been bullied needs to read this book . Excellent

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this will and did, help.

I used the tactics to refresh and update my own 'arsinal'. I will definitely be studying the riding bullying phenomenon closer.

5 people found this helpful

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loved it very much

relatable stories and practical advices. this book was exactly what I needed. very useful. thank you.

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Best book ever!

Highly recommended if you're experiencing anxiety from bullies at work. Will listen to it again and again! Everything I need to hear.

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Highly Relevant

Simple, effective solutions after accurately framing the common scenarios of bullies in the workplace. A must read for empaths or bully magnets.

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Profile Image for Katie Katie Book Listener
  • Katie Katie Book Listener
  • 09-04-16

Highly recommended practical workbook for targets

I highly recommend this book to anyone who has ever been targeted or has the potential to be targeted by a workplace bully. Also to colleagues/friends of targets. This book explains types of bullies, types of targets, and how to recognise and respond appropriately to attacks. I wish I had this year's ago. But at least I feel more prepared for future bullying. I have ordered a paper copy to lend to friends and kindle version so I can read again.