Last week we had the incredible Dr. Dona Matthews, PhD, with us, discussing how to help our kids choose happiness and raise happier kids. This week, we're shifting gears and diving into the topic of raising resilient kids.

Now, what I love about all of this is that, let's face it, there's already a million things we're trying to get right as parents. And the idea of adding a long list of more things to do sounds daunting. But here's the surprisingly beautiful part: there's a remarkable alignment between raising happy kids and resilient kids.

So, my suggestion? Go back to episode 109 , listen to my chat with Dr. Matthews about raising happy kids, and then let's continue the conversation about raising resilient kids.

AFTER YOU LISTEN:

• Grab my 10 Favorite Time-Management Hacks and take control back!
• Join Growth Getters for all your work/life balance systems
• Connect with Dr. Dona Matthews
• Like what you heard? Leave a 5 Star Review! Get your Free Gift by leaving a review here

CONNECT WITH DR. MATTHEWS:

Donna’s Website | Donna on Facebook

On Amazon: Imperfect Parenting: How to Build a Relationship With Your Child to Weather any Storm

I’d love to connect and know your thoughts on this episode. Find me on Instagram!

OTHER EPISODES YOU’LL LOVE:

Ep 109 : Raising Happy Productive Kids with Dona Matthews PhD

Ep 107: Balancing Screen Time For Our Kids

Ep 21: Helping Our Kids Balance The Busy

Today's episode is all about simplifying parenthood and nurturing happy, thriving children. In a world filled with endless demands and distractions, we often overlook the simple yet profound keys to raising joyful kids. Join me and special guest, Dr. Donna Matthews, PhD as we explore how focusing on family connections and embracing simplicity can lead to greater happiness for both parents and children alike.

IN THIS EPISODE:

• Happiness Starts At Home
• Gratitude The Secret Ingredient
• Tackling Entitlement with Empathy
• Self-Care for Your Sanity
• Choosing Happiness

AFTER YOU LISTEN:

• Grab my 10 Favorite Time-Management Hacks and take control back!
• Join Growth Getters for all your work/life balance systems
• Connect with Dr. Dona Matthews
• Liked what you heard? Leave a 5 Star Review! Get your Free Gift for leaving a review here

I’d love to connect and know your thoughts on this episode. Find me on Instagram!

OTHER EPISODES YOU’LL LOVE:

Ep 96: Navigating Phones and Social Media With Our Kids

Ep 107: Balancing Screen Time For Our Kids

Ep 21: Helping Our Kids Balance The Busy

Full Show Notes at 108.balancingbusypodcast.com
In this special two-part series, we're diving deep into the world of smartphones and how they impact our lives as parents. If you missed part one, make sure to catch up before diving into this episode. We talked all about social media and its effects on our kids. But now, let's shift the focus to us—how we, as adults, navigate the world of smartphones.

Today, I'm thrilled to welcome Andrea from BetterScreenTime.com to the podcast. Andrea is an expert in managing screen time and creating healthy relationships with technology, especially for families. Her insights are incredibly valuable, and I can't wait to share them with you.

AFTER YOU LISTEN:

• Grab my 10 Favorite Time-Management Hacks and take control back!
• Join Growth Getters for all your work/life balance systems
• Better Screen Time on IG
• Find Andrea and more tech resources at BetterScreenTime.com
• Liked what you heard? Leave a 5 Star Review! Get your Free Gift for leaving a review here

I’d love to connect and know your thoughts on this episode. Find me on Instagram!

OTHER EPISODES YOU’LL LOVE:

Ep 96: Navigating Phones and Social Media With Our Kids

Ep 81: The Science of Less with Leidy Klotz

Ep 32: Busy and Productive Are Not The Same Thing