• Navigating the Messy Middle: How to Stay Motivated and Achieve Your Goals (#112)
    May 21 2024

    Let's dive into something we often overlook but is crucial for our success: the messy middle.

    Whether it's a personal goal, a career milestone, or any significant project, the middle part of our journey can feel like an endless grind. That's where our motivation wanes, excitement fades, and self-doubt creeps in. But guess what? It's precisely this middle that shapes us and brings us closer to our goals.

    So, let's talk about how we can navigate this messy middle with resilience and a bit of fun.

    IN THIS EPISODE:

    • Expect The Middle
    • Identify and Tackle Sticking Points
    • Infuse Fun Into The Process
    • Understand Your Motivation
    • Simplify and Adapt
    • Reframe Your Thoughts
    • Keep Your Eye on The Prize


    AFTER YOU LISTEN:

    • Grab my 10 Favorite Time-Management Hacks and take control back!
    • Join Growth Getters for all your work/life balance systems
    • Like what you heard? Leave a 5 Star Review! Get your Free Gift by leaving a review here
    • Get the full shownotes at 111.balancingbusypodcast.com

    OTHER EPISODES YOU'LL LOVE:

    Episode 5: How To Balance Raising a Business and Babies

    Episode 32: Busy and Productive Are Not The Same Thing

    Episode 11: Why You Need Boundaries in Your Business

    Show more Show less
    31 mins
  • Summer Survival Guide for Mompreneurs: Balancing Work and Family Fun (#111)
    May 14 2024

    As summer approaches, the excitement of having the kids home from school is often accompanied by a wave of stress for mom entrepreneurs like us. How do we manage to create unforgettable memories with our children while still juggling our work responsibilities?

    In this episode, we are diving into the strategies and lessons I've learned over the years about balancing work and family time during summer break. Hit play to discover how to make the most of this precious time with our kids while still keeping our businesses afloat.

    AFTER YOU LISTEN:

    • Grab my 10 Favorite Time-Management Hacks and take control back!
    • Join Growth Getters for all your work/life balance systems
    • Like what you heard? Leave a 5 Star Review! Get your Free Gift by leaving a review here
    • Get the full shownotes at 111.balancingbusypodcast.com

    OTHER EPISODES YOU'LL LOVE:

    Episode 5: How To Balance Raising a Business and Babies

    Episode 32: Busy and Productive Are Not The Same Thing

    Episode 11: Why You Need Boundaries in Your Business

    Show more Show less
    23 mins
  • Teaching Our Kids How To Be Resilient with Dr. Dona Matthews PhD (#110)
    May 7 2024

    Last week we had the incredible Dr. Dona Matthews, PhD, with us, discussing how to help our kids choose happiness and raise happier kids. This week, we're shifting gears and diving into the topic of raising resilient kids.

    Now, what I love about all of this is that, let's face it, there's already a million things we're trying to get right as parents. And the idea of adding a long list of more things to do sounds daunting. But here's the surprisingly beautiful part: there's a remarkable alignment between raising happy kids and resilient kids.

    So, my suggestion? Go back to episode 109 , listen to my chat with Dr. Matthews about raising happy kids, and then let's continue the conversation about raising resilient kids.

    AFTER YOU LISTEN:

    • Grab my 10 Favorite Time-Management Hacks and take control back!
    • Join Growth Getters for all your work/life balance systems
    • Connect with Dr. Dona Matthews
    • Like what you heard? Leave a 5 Star Review! Get your Free Gift by leaving a review here

    CONNECT WITH DR. MATTHEWS:

    Donna’s Website | Donna on Facebook

    On Amazon: Imperfect Parenting: How to Build a Relationship With Your Child to Weather any Storm

    I’d love to connect and know your thoughts on this episode. Find me on Instagram!

    OTHER EPISODES YOU’LL LOVE:

    Ep 109 : Raising Happy Productive Kids with Dona Matthews PhD

    Ep 107: Balancing Screen Time For Our Kids

    Ep 21: Helping Our Kids Balance The Busy

    Show more Show less
    28 mins
  • Raising Happy Productive Kids with Dr. Dona Matthews, Could It Be Simpler Than We Think? ( #109)
    Apr 30 2024

    Today's episode is all about simplifying parenthood and nurturing happy, thriving children. In a world filled with endless demands and distractions, we often overlook the simple yet profound keys to raising joyful kids. Join me and special guest, Dr. Donna Matthews, PhD as we explore how focusing on family connections and embracing simplicity can lead to greater happiness for both parents and children alike.

    IN THIS EPISODE:

    • Happiness Starts At Home
    • Gratitude The Secret Ingredient
    • Tackling Entitlement with Empathy
    • Self-Care for Your Sanity
    • Choosing Happiness

    AFTER YOU LISTEN:

    • Grab my 10 Favorite Time-Management Hacks and take control back!
    • Join Growth Getters for all your work/life balance systems
    • Connect with Dr. Dona Matthews
    • Liked what you heard? Leave a 5 Star Review! Get your Free Gift for leaving a review here

    I’d love to connect and know your thoughts on this episode. Find me on Instagram!

    OTHER EPISODES YOU’LL LOVE:

    Ep 96: Navigating Phones and Social Media With Our Kids

    Ep 107: Balancing Screen Time For Our Kids

    Ep 21: Helping Our Kids Balance The Busy

    Show more Show less
    31 mins
  • Balancing Screen Time As A Mom (#108)
    Apr 23 2024

    Full Show Notes at 108.balancingbusypodcast.com
    In this special two-part series, we're diving deep into the world of smartphones and how they impact our lives as parents. If you missed part one, make sure to catch up before diving into this episode. We talked all about social media and its effects on our kids. But now, let's shift the focus to us—how we, as adults, navigate the world of smartphones.

    Today, I'm thrilled to welcome Andrea from BetterScreenTime.com to the podcast. Andrea is an expert in managing screen time and creating healthy relationships with technology, especially for families. Her insights are incredibly valuable, and I can't wait to share them with you.

    AFTER YOU LISTEN:

    • Grab my 10 Favorite Time-Management Hacks and take control back!
    • Join Growth Getters for all your work/life balance systems
    • Better Screen Time on IG
    • Find Andrea and more tech resources at BetterScreenTime.com
    • Liked what you heard? Leave a 5 Star Review! Get your Free Gift for leaving a review here

    I’d love to connect and know your thoughts on this episode. Find me on Instagram!

    OTHER EPISODES YOU’LL LOVE:

    Ep 96: Navigating Phones and Social Media With Our Kids

    Ep 81: The Science of Less with Leidy Klotz

    Ep 32: Busy and Productive Are Not The Same Thing




    Show more Show less
    28 mins
  • Balancing Screen Time For Our Kids (#107)
    Apr 23 2024

    Full Show Notes at 107.balancingbusypodcast.com
    Today's episode is all about navigating screen time, especially when it comes to our kids. Joining me is Andrea Davis, the founder of Better Screen Time, who shares family-tested ideas from the tech trenches as a mom of five. With her background as a former secondary ed teacher turned screen time navigator, Andrea is on a mission to help parents worry less about tech and connect more with their kids.

    AFTER YOU LISTEN:

    • Grab my 10 Favorite Time-Management Hacks and take control back!
    • Join Growth Getters for all your work/life balance systems
    • Better Screen Time on IG
    • Find Andrea and more tech resources at BetterScreenTime.com
    • Liked what you heard? Leave a 5 Star Review! Get your Free Gift for leaving a review here

    I’d love to connect and know your thoughts on this episode. Find me on Instagram!

    OTHER EPISODES YOU’LL LOVE:

    Ep 96: Navigating Phones and Social Media With Our Kids

    Ep 21: Helping Our Kids Balance The Busy

    Ep 43: Burnout in Our Kids

    Show more Show less
    27 mins
  • 4 Ways I Buy Back Time At Home (#106)
    Apr 16 2024

    Today, we're tackling a topic that hits close to home for all of us: buying back time in our personal lives. In episode 103 we dove deep into strategies for reclaiming time in our businesses, but now it's time to bring those principles into our homes. Let's unpack 4 ways that you can buy back time in your home and infuse more balance into our everyday lives.

    AFTER YOU LISTEN:

    • Grab my 10 Favorite Time-Management Hacks and take control back!
    • Join Growth Getters for all your work/life balance systems
    • Connect with me on Instagram
    • Liked what you heard? Leave a 5 Star Review! Get your Free Gift for leaving a review here

    LINKS YOU NEED:

    • Grocery delivery: Instacart
    • HelloFresh (meal kit delivery service)
    • Daily Harvest
    • IRobot robot vacuum
    • IRobot Mop
    • Cordless vacuum mop

    I’d love to connect and know your thoughts on this episode. Find me on Instagram!

    OTHER EPISODES YOU’LL LOVE:

    Ep 31: From Funk to Flow

    Ep 53: Confessions of a Bad Homemaker

    Ep 103: 4 Ways I Buy Back Time In My Business

    Show more Show less
    14 mins
  • Overcoming Fear and Building Confidence with Paige Dungan (#105)
    Apr 9 2024

    In this episode I am diving deep with Paige into the topic of overcoming fear and building confidence. We share our personal experiences with imposter syndrome, self-doubt, and the inner voice that often questions our abilities. In this fun and candid conversation, we are sharing valuable insights and practical tips for navigating these challenges, achieving personal growth, and skyrocketing your confidence.

    AFTER YOU LISTEN:

    • Connect with Paige here
    • Grab my 10 Favorite Time-Management Hacks and take control back!
    • Join Growth Getters for all your work/life balance systems
    • Connect with me on Instagram
    • Liked what you heard? Leave a 5 Star Review! Get your Free Gift for leaving a review here

    OTHER EPISODES YOU’LL LOVE:

    Ep 31: From Funk to Flow

    Ep 53: Confessions of a Bad Homemaker

    Ep 103: 4 Ways I Buy Back Time In My Business

    Show more Show less
    29 mins