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The Diabetes Diaries

The Diabetes Diaries

By: Rachael Sood
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The Diabetes Diaries is a podcast hosted by Rachael Sood, a practicing diabetologist outside of New Orleans, Louisiana and founder of the Diabetes Collective. Each episode, she sits down and talks with world leaders, experts, advocates and real people sharing their stories - all in the diabetes space. From the latest technology, cgm, pumps to groundbreaking medicine and personal journeys - this is a podcast that brings the full picture of diabetes to life that anyone can understand.


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© 2026 The Diabetes Diaries
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Episodes
  • International Metabolism Expert: The Real Reason America is sick and why no one's fixing it - Dr. Amit Gupta
    Sep 11 2026

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    Is America facing a metabolic crisis, yet why is no one talking about it? In this episode of The Diabetes Diaries, Rachael Sood sits down with Dr. Amit Gupta — Medical Director of the Centre for Diabetes Care in Greater Noida, Chair Elect of the American Diabetes Association's Public Health and Epidemiology Interest Group, and one of the most respected global diabetes experts in the world with over 60 national and international publications. Dr. Gupta breaks down why 90% of the American population is living with sub-optimal metabolic health, who is truly responsible for the metabolic crisis we are facing today and what needs to change before it gets worse.

    https://youtube.com/@thediabetescollective?si=6gvVGtd5Um9XSb4u

    https://www.instagram.com/thediabetescollective?igsh=bGI5bno2NnUwNmp3&utm_source=q

    https://www.facebook.com/share/14mrAd3kbVj/?mibextid=wwXIfr

    https://www.tiktok.com/@thediabetescollective?_r=1&_t=ZT-97f3bZc8GU9

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    17 mins
  • Diabetes during pregnancy and breastfeeding; an Expert T1D coach tells all - Lauren Bongiorno, Founder of Risely Health
    Sep 2 2026

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    Can you have a safe and healthy pregnancy with Type 1 diabetes? In this episode of The Diabetes Diaries, Rachael Sood sits down with Lauren Bongiorno, founder of Risely Health, the leading Type 1 diabetes virtual health coaching company, who has lived with Type 1 diabetes since she was just seven years old. Lauren breaks down everything you need to know about preparing for pregnancy with Type 1 diabetes from getting your A1C below 6.5 or manageable at least, before trying to conceive. Then talks about managing insulin resistance as it triples during pregnancy and then what navigating tighter blood sugar ranges actually looks like. Lauren opens up about her experience breastfeeding with Type 1 and what nobody tells you about the postpartum period. She shares her own personal pregnancy story, including the traumatic 42 hour labor, the emergency C-section, then revealed her baby spent four days in the NICU which gave her postpartum anxiety (which had nothing to do with diabetes and everything to do with being a new mom). If you have Type 1, and are thinking about starting a family or may be pregnant, this is the most important conversation you will hear.



    https://youtube.com/@thediabetescollective?si=6gvVGtd5Um9XSb4u

    https://www.instagram.com/thediabetescollective?igsh=bGI5bno2NnUwNmp3&utm_source=q

    https://www.facebook.com/share/14mrAd3kbVj/?mibextid=wwXIfr

    https://www.tiktok.com/@thediabetescollective?_r=1&_t=ZT-97f3bZc8GU9

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    32 mins
  • The Type 1 Diabetes Screening Test that could save your Life - Melissa Holloway
    Aug 13 2026

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    Could Type 1 diabetes be identified before blood sugar is ever high? In this episode of The Diabetes Diaries, Rachael Sood sits down with Melissa Holloway, founder of SmartStart Health and Type 1 Diabetes Public Advocacy Lead at King's College in London. Melissa was actually diagnosed with Type 1 as a child after years of symptoms that every doctor missed. She was nearly in a coma and almost died before anyone caught it.

    Melissa breaks down everything you need to know about Type 1 diabetes screening, what it is, how it works, why most families and even most doctors have never heard of it, and how a simple blood test or at home finger stick kit can detect Type 1 diabetes before symptoms even begin. She discusses a medication called Teplizumab, approved in 2022, that can actually delay the onset of Type 1 diabetes if caught early enough through screening.

    https://youtube.com/@thediabetescollective?si=6gvVGtd5Um9XSb4u

    https://www.instagram.com/thediabetescollective?igsh=bGI5bno2NnUwNmp3&utm_source=q

    https://www.facebook.com/share/14mrAd3kbVj/?mibextid=wwXIfr

    https://www.tiktok.com/@thediabetescollective?_r=1&_t=ZT-97f3bZc8GU9

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    26 mins
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