Healing Our Kindred Spirits Podcast By Donna Gaudette cover art

Healing Our Kindred Spirits

Healing Our Kindred Spirits

By: Donna Gaudette
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Healing Our Kindred Spirits Podcast is a place for honest stories, meaningful conversations, and the things many of us carry quietly.


Hosted by storyteller Donna Gaudette, the podcast explores the beautifully complicated experience of being human—the things we’ve lived through, the things we’re still figuring out, and the ways our experiences shape who we become.


Here, we talk about grief and changing dreams, guilt and vulnerability, caregiving and loss, mindfulness and overthinking, aging and uncertainty, intuition and spirituality, relationships, resilience, and those ordinary moments that often hold more meaning than we realize.


Some episodes begin with a personal story. Others begin with a question, a reflection, or something life has placed in front of us that deserves a closer look.


There may not always be a solution or a perfectly wrapped-up ending—and that’s intentional. Sometimes what we need most isn’t someone telling us how to fix our lives. Sometimes we simply need to know that someone else has felt it too.


Created especially with empaths, sensitive souls, and seekers in mind, Healing Our Kindred Spirits is also a welcoming space for anyone who appreciates authenticity, compassion, curiosity, and conversations with a little more depth.


You’ll also find original curated guided meditation episodes and moments of quiet reflection to help you pause, reconnect with yourself, and step away from the noise for a little while.


This isn’t a podcast about having all the answers.

It’s about sharing our stories, asking meaningful questions, making room for what we don’t yet know, and perhaps recognizing a little of ourselves in one another along the way.


Come as you are.

There is room for your story here, too.


Healing Our Kindred Spirits Podcast
Gentle Conversations for Empaths, Sensitive Souls and Seekers

An audio-only podcast available on all streaming platforms, including YouTube.


We invite you to share your story or inquire about being a guest on the podcast.

Email: healingourkindredspirits@gmail.com

Please visit our Facebook Community group page, Healing Our Kindred Spirits Podcast.
https://www.facebook.com/groups/201596883015602/?ref=share_group_link


Our Facebook Page

https://www.facebook.com/profile.php?id=61572383604134

Music:

Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/hemlock/every-heartbeat

© 2026 Healing Our Kindred Spirits Personal Development Personal Success Social Sciences Spirituality
Episodes
  • Hold On, Let Me Overthink This | Planning for Tomorrow Without Missing Today

    Hold On, Let Me Overthink This | Planning for Tomorrow Without Missing Today
    Sep 27 2026

    Hold On, Let Me Overthink This | Planning for Tomorrow Without Missing Today

    What happens when you’re trying so hard to prepare for the future that you realize you may be missing the life happening right now?

    In this deeply personal episode, I share how experiences from my childhood shaped my lifelong need to plan, prepare, and anticipate what might go wrong—and how that instinct is being challenged as my husband and I face a future very different from the retirement we once imagined.

    We’ll talk about changing dreams, financial and health uncertainty, the difference between planning and worrying, and why mindfulness doesn’t have to mean ignoring tomorrow. Maybe it simply means learning when to put tomorrow down and come back to today.

    Because we can make plans. We can dream new dreams. We can acknowledge what has changed and what we’ve lost—while still remembering to notice the ordinary moments happening right in front of us.

    Maybe being present isn’t about having the future figured out. Maybe it’s remembering that today is part of our life, too.

    Healing Our Kindred Spirits is an audio-only podcast available on all streaming platforms, including YouTube.

    We value your feedback. Send us a text.

    Please visit our Facebook Group page for resources and connecting with other kindred spirits.

    https://www.facebook.com/groups/201596883015602/?ref=share_group_link

    Please visit our Facebook Page.
    https://www.facebook.com/profile.php?id=61572383604134

    Please reach out via email at healingourkindredspirits@gmail.com
    Show more Show less
    35 mins
  • Beneath the Full Harvest Moon Guided Meditation: Journey of Gratitude and Release

    Beneath the Full Harvest Moon Guided Meditation: Journey of Gratitude and Release
    Sep 25 2026

    Beneath the Full Harvest Moon: A Journey of Gratitude and Release

    S3 EP 2 Original Guided Meditation

    As the Full Harvest Moon illuminates the September sky, this guided mindfulness meditation invites you to pause, reflect, and honor all that has grown within your life.

    In this calming meditation, you'll begin with gentle progressive relaxation techniques to release physical tension and settle into the present moment. From there, you'll be guided through a moonlit harvest landscape where gratitude is gathered, blessings are acknowledged, and what no longer serves you can be lovingly released.

    Through mindful breathing, visualization, and reflective pauses, you'll explore themes of abundance, renewal, self-compassion, and trust in life's unfolding journey. Beneath the radiant light of the Harvest Moon, you'll create space to celebrate your growth, let go of unnecessary burdens, and reconnect with your inner wisdom.

    This meditation is perfect for:

    ✨ Full Moon rituals and reflection
    ✨ Stress reduction and relaxation
    ✨ Mindfulness and emotional renewal
    ✨ Gratitude practices
    ✨ Seasonal transitions and personal growth
    ✨ Evening or bedtime listening

    Find a comfortable place to relax, allow yourself to be supported, and let the gentle wisdom of the Harvest Moon guide you toward peace, gratitude, and renewal.

    This meditation is intended for relaxation, mindfulness, and personal reflection. It is not a substitute for professional medical or mental health care. Please listen only when you can do so safely and without losing your attention.

    Available on all major podcast platforms and YouTube.

    We value your feedback. Send us a text.

    Please visit our Facebook Group page for resources and connecting with other kindred spirits.

    https://www.facebook.com/groups/201596883015602/?ref=share_group_link

    Please visit our Facebook Page.
    https://www.facebook.com/profile.php?id=61572383604134

    Please reach out via email at healingourkindredspirits@gmail.com
    Show more Show less
    15 mins
  • Season 3 Trailer (Audio only)

    Season 3 Trailer (Audio only)
    Sep 25 2026

    What to expect for Season 3!

    We value your feedback. Send us a text.

    Please visit our Facebook Group page for resources and connecting with other kindred spirits.

    https://www.facebook.com/groups/201596883015602/?ref=share_group_link

    Please visit our Facebook Page.
    https://www.facebook.com/profile.php?id=61572383604134

    Please reach out via email at healingourkindredspirits@gmail.com
    Show more Show less
    5 mins
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