In this episode, Kelsey and Redmond’s Darryl Bosshardt discuss the significance of salt and electrolytes, particularly for individuals with POTS. They explore the historical context of salt, its essential role in health, and the evolution of Redmond Real Salt and its product Re-Lyte. The conversation emphasizes the importance of understanding dietary needs, especially regarding sodium intake, and how it can impact those with POTS. They also touch on the growing awareness of electrolytes in everyday nutrition. In this conversation, Darryl discusses the evolving consumer awareness regarding food choices and hydration, emphasizing the importance of electrolytes in maintaining health. He shares insights on DIY electrolyte solutions, creative ways to incorporate electrolytes into diets, and the significance of understanding mineral solubility. The discussion also covers Redmond's diverse product range, including cosmetics and the importance of sourcing quality ingredients. The conversation highlights the need for consumers to be informed about their food and product choices.

Darryl Bosshardt is passionate about healthy living, healthy eating and life-long learning. Darryl grew up working for the family mineral business in Redmond, UT and then earned a Bachelor of Science degree at Southern Utah University followed by an MBA at Western Governor's University.

https://www.redmond.com

This episode is sponsored by Re-Lyte Hydration Electrolyte Powder.

Click on the link below and use the code: KELSEY to receive 15% off your first order.

https://living.redmond.com/pages/kelsey-botti

If you want more information about what Dr. Kelsey can do for your POTS journey:

https://thepotslife.com/

This podcast was produced and edited by Ashlyne Blue at Small Batch Sound.

https://www.smallbatchsound.com/

In this episode, Ryenn shares her journey from misdiagnosis to managing POTS and vascular conditions, highlighting the importance of persistence, proper diagnosis, and lifestyle modifications. Her story offers hope and practical insights for others navigating similar health challenges.

In this episode, Ryenn shares her journey from misdiagnosis to managing POTS and vascular conditions, highlighting the importance of persistence, proper diagnosis, and lifestyle modifications. Her story offers hope and practical insights for others navigating similar health challenges.

This episode is sponsored by Re-Lyte Hydration Electrolyte Powder.

Click on the link below and use the code: KELSEY to receive 15% off your first order.

redmond.com/kelsey

If you want more information about what Dr. Kelsey can do for your POTS journey:

https://thepotslife.com/

This podcast was produced and edited by Ashlyne Blue at Small Batch Sound.

https://www.smallbatchsound.com/

In this episode, Kelsey and her husband Cale discuss the journey of living with POTS, diagnosis, treatment, and how it has impacted their family life. They share insights, challenges, and advice for others navigating similar experiences.