In today’s episode, Laura and Sarah open by discussing BLP Live (coming up this week + both are excited). Then, they delve into a discussion of personal policies - the idea that you could make rules for yourself to avoid decision fatigue and ensure you are sticking to what works (similar to Kendra Adachi’s Decide Once rule!). Each share various and sundry personal policies in multiple areas of life! Then, in the Q&A, a listener (maybe an introverted one?) shares her dilemma around forced social time at afterschool pickup.

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In today's episode, Laura and Sarah take a deep dive into how they handle time off, and then provide a detailed account of current practices around daily planning. They also chat about time estimating abilities!

In the Q&A, a listener writes in about handling toddler/baby day care illnesses over the long winters.

See omnystudio.com/listener for privacy information.

In today's episode, Laura and Sarah open with a discussion of their own favorite healthy habits -- the actions or routines they think make the most difference in daily well-being. Then, Laura interviews Pamela Brown, CNN anchor and investigative correspondent on her work focused on women's health. She shares her findings as well as how they've been applied ot her own career and family journey.

In the Q&A, a listener inquires: how do you handle weekends derailed by bad weather (ie, a sports tournament is no longer happening and suddenly you have 2 empty days on your hands?)

See omnystudio.com/listener for privacy information.