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The Dr. Josh Axe Show

The Dr. Josh Axe Show

By: Dr. Josh Axe
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Join Dr. Josh Axe, founder of draxe.com, Ancient Nutrition, and The Health Institute, as he explores the intersections of natural health, personal growth, and psychology. Each episode dives into the latest in natural medicine, nutrition, emotional resilience, and spiritual growth, alongside strategies for mindset, and living a purpose-driven life. With expert insights, practical advice, and inspiring stories, Dr. Axe empowers listeners to elevate their health and maximize their potential in every aspect of life. Christianity Hygiene & Healthy Living Ministry & Evangelism Spirituality
Episodes
  • 7 Science-Backed Ways to Lower Your Cortisol Fast

    7 Science-Backed Ways to Lower Your Cortisol Fast
    Sep 21 2026
    Exhausted in the morning but wired at night? Dr. Josh Axe explores how stress and disrupted cortisol rhythms may affect your energy, sleep, and hormones. He ranks seven strategies to support a healthier rhythm, discusses herbs studied for stress support, and shares the weekly habit he values more than any supplement. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    33 mins
  • The Stem Cell Treatment That Almost Killed Me (And What Healed Me)

    The Stem Cell Treatment That Almost Killed Me (And What Healed Me)
    Sep 17 2026
    Dr. Josh Axe joins Dr. Will Cole to reveal how a stem-cell treatment led to a life-threatening spinal infection—and the protocol that helped him recover. They explore hyperbaric oxygen therapy, peptides, GLP-1 drugs, adaptogens, stem-cell safety, grief and the science of extending healthspan. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    58 mins
  • Your Body Makes Its Own Master Antioxidant — Here's Why It Stops.

    Your Body Makes Its Own Master Antioxidant — Here's Why It Stops.
    Sep 14 2026
    Your body makes its own master antioxidant — but after 40, production drops every year and most people never know it's low until something breaks. Dr. Axe walks through the clinical evidence, the exact blood marker hiding on your last lab panel, and a 4-step protocol to rebuild glutathione at the cellular level — without expensive IVs. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    42 mins
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I found Dr. Axe when I was doing a deep dive into getting healthier and living longer with a better quality of life. This podcast checks all the boxes for me. Outstanding content

Perfect blend of biblical truths and healthy living

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