Between Two Lips Podcast By Kim Vopni cover art

Between Two Lips

Between Two Lips

By: Kim Vopni
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The Between Two Lips Podcast is hosted by Kim Vopni The Vagina Coach and is a weekly show dedicated to all things pelvic health for women. Kim and her guests discuss topics such as incontinence, prolapse, pelvic pain, pregnancy, birth, perimenopause, menopause, sex and pelvic surgery. Nothing is TMI here!

© 2026 Between Two Lips Exercise & Fitness Fitness, Diet & Nutrition Hygiene & Healthy Living
Episodes
  • REPLAY: Overcome Constipation with Roslyn Kent

    REPLAY: Overcome Constipation with Roslyn Kent
    Sep 9 2026
    Roslyn Kent is a Registered Holistic Nutritionist living in Vancouver, BC. She specializes in the microbiome and gut health and helps ambitious women struggling with IBS and similar imbalances conquer their symptoms through evidence based, plant based nutrition strategies when conventional medicine has failed them.Roslyn suffered from IBS herself for over 10 years, and despite seeing countless practitioners, she wasn’t give the solutions or the information she needed to tackle her symptoms at a microbiome level.In 2018, Roslyn took her health into her own hands and enrolled in the Natural Nutrition Program at the Canadian School of Natural Nutrition to become a Registered Holistic Nutritionist. There, she realized what the missing piece was in her health journey: no one was talking about nutrition or how your food choices and lifestyle significantly impact your microbiome.Today, Roslyn works with women globally who are struggling with gut health imbalances to implement evidence based nutrition, lifestyle and supplement strategies so they can restore their relationship with food and get back to the activities they love.When Roslyn isn’t working with clients online, you can find her in the mountains backcountry skiing, hiking in the alpine, or mountain biking.www.plantsfirst.cawww.Facebook.com/groups/thehealthygutsolutionwww.instagram.com/plantsfirstnutritionhttps://www.tiktok.com/search?q=plants%20first%20nutrition&t=1682870253246Her fave probiotic is found here www.seed.com/daily-synbiotic and you can use code ROSLYNKENT15 for a discount.Rejuve is a line of pelvic health and whole body health supporting supplements that are helping women have a daily poogasm, eliminate leaks and prolapse symptoms, and keep their vulvovaginal tissues supple and resilient. Get your Rejeuve Supplements https://rejeuve.com/ and use code Podcast to save 10% off your first order.Thank you so much for listening! I use fitness and movement to help women prevent and overcome pelvic floor challenges like incontinence and organ prolapse. There is help for women in all life stages!Every Woman Needs A Vagina Coach!Please make sure to LEAVE A REVIEW and SUBSCRIBE to the show for the best fitness and wellness advice south of your belly button. *******************I recommend checking out my comprehensive pelvic health education and fitness programs on my Buff Muff AppYou can also join my next 28 Day Buff Muff Challenge https://www.vaginacoach.com/buffmuffIf you are feeling social you can connect with me…On Facebook https://www.facebook.com/VagCoachOn Instagram https://www.instagram.com/vaginacoach/On Twitter https://twitter.com/VaginaCoachOn The Web www.vaginacoach.comGet your Feel Amazing Vaginal Moisturizer Here Rejuve is a line of pelvic health and whole body health supporting supplements that are helping women have a daily poogasm, eliminate leaks and prolapse symptoms, and keep their vulvovaginal tissues supple and resilient. Get your Rejeuve Supplements https://rejeuve.com/ and use code Podcast to save 10% off your first order.Thank you so much for listening! I use fitness and movement to help women prevent and overcome pelvic floor challenges like incontinence and organ prolapse. There is help for women in all life stages! Every Woman Needs A Vagina Coach! Please make sure to LEAVE A REVIEW and SUBSCRIBE to the show for the best fitness and wellness advice south of your belly button. *******************I recommend checking out my comprehensive pelvic health education and fitness programs on my Buff Muff AppYou can also join my next 28 Day Buff Muff Challenge https://www.vaginacoach.com/buffmuffIf you are feeling social you can connect with me… On Facebook https://www.facebook.com/VagCoachOn Instagram https://www.instagram.com/vaginacoach/On Twitter https://twitter.com/VaginaCoachOn The Web www.vaginacoach.comGet your Feel Amazing Vaginal Moisturizer Here
    Show more Show less
    1 hr and 15 mins
  • Hormones and Sexual Health with Dr Somi Javaid

    Hormones and Sexual Health with Dr Somi Javaid
    Aug 26 2026

    Dr. Somi Javaid has spent her career in the corners of medicine that the system has chronically underfunded and underestimated.

    She is a board-certified OB/GYN, surgeon, and the founder of HerMD, a practice she built, scaled, and sold after raising significant venture capital as one of fewer than 0.4% of women of color to do so in the U.S. Her focus is sexual wellness, midlife health, and the work of closing the gap between what women's healthcare is and what it has always deserved to be.
    She has been featured in Forbes, Vogue, Well+Good, and by Fortune. She is a medical expert in the documentary The M Factor and two New York Times bestsellers, and she hosts her own 2026 Webby Award-winning podcast, The DisruptHER.

    https://www.drsomi.com/

    https://www.facebook.com/somijavaidmd/

    https://www.instagram.com/dr.somijavaid

    https://www.youtube.com/channel/UCiDfmqOzW9Mhw8OQr6QkjyQ

    Rejuve is a line of pelvic health and whole body health supporting supplements that are helping women have a daily poogasm, eliminate leaks and prolapse symptoms, and keep their vulvovaginal tissues supple and resilient.

    Get your Rejeuve Supplements https://rejeuve.com/ and use code Podcast to save 10% off your first order.

    Thank you so much for listening! I use fitness and movement to help women prevent and overcome pelvic floor challenges like incontinence and organ prolapse. There is help for women in all life stages!

    Every Woman Needs A Vagina Coach!

    Please make sure to LEAVE A REVIEW and SUBSCRIBE to the show for the best fitness and wellness advice south of your belly button.

    *******************
    I recommend checking out my comprehensive pelvic health education and fitness programs on my Buff Muff App

    You can also join my next 28 Day Buff Muff Challenge https://www.vaginacoach.com/buffmuff

    If you are feeling social you can connect with me…
    On Facebook https://www.facebook.com/VagCoach
    On Instagram https://www.instagram.com/vaginacoach/
    On Twitter https://twitter.com/VaginaCoach
    On The Web www.vaginacoach.com

    Get your Feel Amazing Vaginal Moisturizer Here

    Show more Show less
    54 mins
  • Bone Health Essentials with Dr John Neustadt

    Bone Health Essentials with Dr John Neustadt
    Aug 12 2026

    Dr John Neustadt, ND, is Founder and President of the dietary supplement company Nutritional Biochemistry, Inc. (NBI, nbihealth.com) and NBI Pharmaceuticals. Dr. Neustadt founded NBI in 2006 after he couldn‘t find products that contained the amounts of nutrients shown in clinical trials that he needed for his patients. He received multiple US FDA Orphan Drug Designations for the potential treatment of rare diseases using natural products. Dr. Neustadt hosts the Delivering Health podcast, is a member of the Bone Health and Osteoporosis Foundation‘s Corporate Advisory Roundtable, has published five books, and more than 100 research reviews. The world‘s largest medical publisher, Elsevier, recognized Dr. Neustadt as one of the world‘s Top Ten Cited Authors for his work. His latest book, Fracture-Proof Your Bones: Expanded and Updated Edition, builds on the success of his Amazon #1 bestselling first edition. Dr. Neustadt earned his naturopathic medical degree from Bastyr University.

    The world’s largest medical publisher, Elsevier, recognized Dr. Neustadt as one of the Top Ten Cited Authors in the world. Some of his most-cited articles are:

    Medication-Induced Osteoporosis
    Making Sense of Osteoporosis Testing
    Mitochondrial Dysfunction and Molecular Pathways of Disease
    Medication-Induced Mitochondrial Damage and Disease
    Western Diet and Inflammation

    https://nbihealth.com/about-nbi/

    Fracture Proof Your Bones Book https://nbihealth.com/osteobook/?_gl=1*nkfh0c*_gcl_au*MjA1MzE5MDEwNi4xNzg1NDY1MjUx*_ga*MTQzMzIyNDcxOC4xNzg1NDY1MjUx*_ga_1D68HD94TD*czE3ODU0NjUyNTEkbzEkZzEkdDE3ODU0NjUyNjMkajYwJGwwJGgw&_ga=2.93146525.1204612879.1785465251-1433224718.1785465251

    Rejuve is a line of pelvic health and whole body health supporting supplements that are helping women have a daily poogasm, eliminate leaks and prolapse symptoms, and keep their vulvovaginal tissues supple and resilient.

    Get your Rejeuve Supplements https://rejeuve.com/ and use code Podcast to save 10% off your first order.

    Thank you so much for listening! I use fitness and movement to help women prevent and overcome pelvic floor challenges like incontinence and organ prolapse. There is help for women in all life stages!

    Every Woman Needs A Vagina Coach!

    Please make sure to LEAVE A REVIEW and SUBSCRIBE to the show for the best fitness and wellness advice south of your belly button.

    *******************
    I recommend checking out my comprehensive pelvic health education and fitness programs on my Buff Muff App

    You can also join my next 28 Day Buff Muff Challenge https://www.vaginacoach.com/buffmuff

    If you are feeling social you can connect with me…
    On Facebook https://www.facebook.com/VagCoach
    On Instagram https://www.instagram.com/vaginacoach/
    On Twitter https://twitter.com/VaginaCoach
    On The Web www.vaginacoach.com

    Get your Feel Amazing Vaginal Moisturizer Here

    Show more Show less
    47 mins
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