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Gut + Science

Gut + Science

By: Nikki Lewallen Gregory
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Gut+Science provides leadership experiences from both an emotional and calculated lens. People-first-minded executives and thought leaders share on the topics they are most passionate about, serving as mentors for our ever-growing audience.Copyright 2020 • Gut + Science Career Success Economics Management Management & Leadership
Episodes
  • 356: Work Is a Relationship: Why Connection Is Still the Ultimate Leadership Advantage with April Morgan
    Sep 17 2026

    The strongest leaders know performance starts long before the metrics. It starts in the relationships we build.

    Nikki sits down with April Morgan, founder and CEO of Elevate People Ops and author of "Married to the Job", to explore why work is, at its core, a relationship. April shares how trust, emotional intelligence, honest conversations, and genuine connection shape everything from engagement to retention and performance. 💛

    From spotting the subtle signs of a struggling team to navigating uncomfortable conversations and keeping remote employees connected, April offers practical ways leaders can strengthen relationships every day. In a workplace increasingly shaped by AI and automation, this conversation is a powerful reminder that technology can make communication easier, but people still need to feel valued, heard, and cared for.

    Additional Resources:

    Connect with April on LinkedIn

    Grab her book! ["Married to the Job"](https://www.amazon.com/dp/B0GYPVJHJH?)

    Learn more about Elevate People Ops

    Watch Gut + Science (and more) on YouTube!

    Connect with Nikki on LinkedIn

    Follow PeopleForward Network on LinkedIn

    Learn more about PeopleForward Network

    Nikki's Key Takeaways:

    • Every conversation either strengthens or weakens a workplace relationship.
    • Energy often changes before an employee's performance does.
    • Difficult conversations build trust when leaders approach them with curiosity.
    • Healthy boundaries help people perform at their best.
    • Technology improves communication, but cannot replace genuine human connection.

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    28 mins
  • 355: HR as a Growth Engine: Why Talent Strategy Is the #1 Lever for Business Performance with DeeAnn Palin
    Sep 10 2026

    HR isn't just supporting the business. It may be one of the biggest places leaders are leaving growth, profitability, and enterprise value on the table.

    Nikki sits down with DeeAnn Palin, founder of ONPOINT Business Solutions, to unpack why people strategy should be treated as business strategy. Drawing from decades of experience coaching CEOs and supporting founder-led and private equity-backed companies, DeeAnn shares how smarter decisions around talent, compensation, benefits, leadership, and retention can uncover millions in hidden value.

    From reducing costly turnover to building stronger leadership benches and using AI to strengthen HR decision-making, DeeAnn challenges leaders to stop viewing HR as a cost center and start seeing it as a growth engine. Because a profitable company and a people-first culture aren't competing priorities. The right strategy can create both.

    Additional Resources:

    Connect with DeeAnn on LinkedIn

    Meet with DeeAnn for resources or a conversation

    Watch Gut + Science (and more) on YouTube!

    Connect with Nikki on LinkedIn

    Follow PeopleForward Network on LinkedIn

    Learn more about PeopleForward Network

    Nikki's Key Takeaways:

    • People strategy can become your strongest lever for growth.
    • HR should drive business outcomes, not just manage compliance.
    • High turnover quietly drains profitability and enterprise value.
    • Strategic total rewards can attract and retain stronger performers.
    • Great HR partners balance people, performance, growth, and risk.
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    23 mins
  • 354: Your Body Knows Before Your Brain Does: Using Your Gut to Make Better Business Decisions with Cassandra Bodzak
    Sep 3 2026

    Your body may be delivering the answer long before your mind catches up.

    Nikki sits down with bestselling author, meditation teacher, and holistic health coach Cassandra Bodzak to explore how body wisdom can shape better leadership and business decisions. Cassandra shares how food, rest, movement, mindfulness, and intuition influence everything from energy and creativity to hiring, partnerships, and team performance.

    Together, they unpack the difference between expansion and contraction, why leaders often override critical physical signals, and how creating a stronger personal foundation can improve both workplace culture and business results. This conversation is an invitation to slow down, listen closely, and lead from a place of greater alignment.

    Additional Resources:

    Connect with Cassandra on LinkedIn

    Gain free access to: The Mindful Table Book Bonuses Page - use the code "gut+science" to redeem

    Watch Gut + Science (and more) on YouTube!

    Connect with Nikki on LinkedIn

    Follow PeopleForward Network on LinkedIn

    Learn more about PeopleForward Network

    Nikki's Key Takeaways:

    • Your body often recognizes misalignment before your mind does.
    • Food directly affects energy, focus, and leadership performance.
    • Expansion and contraction can guide difficult business decisions.
    • Strong leadership begins with a strong wellbeing foundation.
    • Flexible work rhythms help people perform at their best.

    Show more Show less
    43 mins
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