The Table with Anthony ONeal Podcast By The Neatness Network cover art

The Table with Anthony ONeal

The Table with Anthony ONeal

By: The Neatness Network
Listen for free

This Season's Biggest Deal | $0.99/mo for 3 months + $20 Audible bonus

$8.99/mo thereafter—terms apply.
Summary

Welcome to The Table with Anthony O'Neal, the show built to help you get out of the red and into the black. Hosted by #1 national bestselling author, professor, and trusted money expert Anthony O'Neal, The Table is where faith meets finance and vision meets strategy. Each episode gives you the tools, truth, and proven systems to break free from debt, build real wealth, and design a life of freedom on any income.

You'll learn how to write a vision for your money, eliminate consumer debt for good, build margin, invest with confidence, and leave a legacy that lasts for generations. This isn't hype. This is wealth architecture, one conversation at a time.

Pull up a seat. Your freedom is on the other side.

📘 Pre-order Anthony's brand new book Stop Living Paycheck to Paycheck at anthonyoneal.com/book

2021 Christianity Economics Ministry & Evangelism Personal Development Personal Finance Personal Success Spirituality
Episodes
  • My Fastest Way to Kill Debt: Do These 5 Things in This Exact Order to Clear Your Debt

    My Fastest Way to Kill Debt: Do These 5 Things in This Exact Order to Clear Your Debt
    Nov 4 2026
    What if the reason you're still in debt isn't how much you make, but the order you use to get out? With credit card interest rates averaging 22.36%, every month you carry a balance is costing you more. But Anthony O'Neal argues that getting out of debt isn't just about math. It's about building momentum and creating a plan you can actually finish. In this episode, Anthony breaks down the exact five-step order to eliminate consumer debt, build an emergency fund, capture your employer's retirement match, and start investing for your future. From the debt snowball strategy to building your personal Freedom Exit Number, you'll learn how to stop letting your paycheck work for everybody else and start using it to build financial security, peace, and lasting freedom. Mentioned Here: (BOOK AD) 📖 Order "Stop Living Paycheck to Paycheck" (+$275 in free bonuses): https://www.anthonyoneal.com/book 🔵 Join THE FREEDOM CIRCLE™ Community: https://aofreedomcircle.com/ KEY POINTS 00:00 – Why inflation is eroding your savings and how $50 can get you started investing.02:00 – The $50 strategy: Invest $40 in VTI and $10 in VXUS.04:30 – How fractional shares let you invest without buying a full share.09:47 – Why the 80/20 strategy balances U.S. and international investments.12:30 – How investing $50 every two weeks could potentially grow into six figures over 30 years.18:00 – Three places to find $50 in your budget: car insurance, phone bills, and delivery apps.23:00 – Anthony's $3,000 Gucci backpack lesson, automating investments, and four mistakes to avoid.26:30 – Four steps to start investing and why consistency and accountability matter.QUOTES: "It's the same paycheck. It's the same job. It's the same individual. It's the same hours of working. You just stop letting the freed-up money leak back out." – Anthony O’Neal"Step one kept you from going backwards. This one buys you a door out of a job, out of a city, out of whatever you've been tolerating." – Anthony O’NealABOUT ANTHONY ONEAL:Anthony O'Neal is a nationally bestselling author, speaker, and host of The Table with Anthony O'Neal. He holds a Bachelor of Science in Finance & Banking and is a professor of Consumer Economics at Virginia Union University. Since 2014, he's helped millions of people get out of debt, build wealth, and break generational poverty. His mission is to help you maximize your income, eliminate debt, and create a life of freedom and legacy.📅 BOOK ANTHONY TO SPEAK AT YOUR EVENT: bookings@anthonyoneal.com 🤝 SPONSOR THE TABLE PODCAST: partnerships@anthonyoneal.com Connect With Anthony:👉 Website: https://www.anthonyoneal.com 📸 Instagram: https://www.instagram.com/anthonyoneal 🎵 TikTok: @_anthonyoneal FREE TOOLS & RESOURCES:📊 Budgeting & Wealth Tracker: https://www.anthonyoneal.com/wealthbudget 🧠 Book a FREE 15-Minute Financial Plan: https://www.anthonyoneal.com/getmyplan 📞 Call In & Be On The Show: (771)-224-8131TRUSTED PARTNERS:These tools help you win with money:- SoFi High-Yield Savings (Earn 4.6% APY): https://anthonyoneal.com/savings - Dovly (Credit repair made simple): https://www.anthonyoneal.com/dovly - Kikoff (Build credit the smart way): https://www.anthonyoneal.com/kikoff - MooMoo (Start investing + get 5 FREE stocks): https://www.anthonyoneal.com/moomoo - Ethos Life Insurance (Term life in minutes): https://link.anthonyoneal.com/ethos - BetterHelp (Affordable online therapy): https://link.anthonyoneal.com/betterhelp Affiliate Disclaimer: Some links are affiliate links, meaning I may earn a commission at no extra cost to you. Many offer special discounts for my community!⚠️ GENERAL DISCLAIMERThis content is for educational and entertainment purposes only. I am not a licensed financial advisor. Please do your own research and consult a certified professional before making financial decisions.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
    Show more Show less
    26 mins
  • The Only 2 Index Funds You Need to Start With $50 in 2026 (Step-by-Step)

    The Only 2 Index Funds You Need to Start With $50 in 2026 (Step-by-Step)
    Nov 2 2026
    In this episode of The Table, Anthony O’Neal breaks down how to start investing with just $50 using two index funds: VTI and VXUS to own a piece of over 12,000 companies worldwide. He reveals why keeping all your money in a checking account could cost you purchasing power, how fractional investing works, and how investing $50 every two weeks could potentially grow into six figures over 30 years. Plus, discover where to find that extra $50 in your budget, the four investing mistakes that could cost you years, and how to build wealth through consistency instead of chasing quick returns. You don't need to be wealthy to start investing. You need a strategy to start building ownership.Mentioned Here:📈 Start Investing Today: https://www.anthonyoneal.com/invest 🚗Stop Overpaying
For Car Insurance: https://www.anthonyoneal.com/carinsurance 🔵 THE FREEDOM CIRCLE™ Founding membership: https://www.anthonyoneal.com/freedomcircle KEY POINTS 00:00 – Introduction: Why keeping $5,000 in checking could cost you $166 in purchasing power.02:40 – The $50 investment strategy: $40 in VTI and $10 in VXUS.04:55 – How fractional shares let you start investing without buying a full share.10:00 – Why the 80/20 strategy balances U.S. and international investments.14:05 – How investing $50 every two weeks could potentially grow into six figures over 30 years.18:25 – Finding $50 in your budget through insurance, phone bills, and delivery expenses.22:30 – Anthony's $3,000 Gucci backpack lesson and the power of automating investments.23:40 – Four investing mistakes to avoid and how to put your $50 strategy into action.QUOTES: “That $50 is not an investment. That $50 is an enrollment. It turns you into, I would say, an owner instead of somebody planning to become one, and everything you do after it is where the money actually lives.” – Anthony O’Neal“Your account doesn't grow faster because you looked at it. It gives you 300 more chances a year to do something you're going to regret.”” – Anthony O’NealABOUT ANTHONY ONEAL:Anthony O'Neal is a nationally bestselling author, speaker, and host of The Table with Anthony O'Neal. He holds a Bachelor of Science in Finance & Banking and is a professor of Consumer Economics at Virginia Union University. Since 2014, he's helped millions of people get out of debt, build wealth, and break generational poverty. His mission is to help you maximize your income, eliminate debt, and create a life of freedom and legacy.📅 BOOK ANTHONY TO SPEAK AT YOUR EVENT: bookings@anthonyoneal.com 🤝 SPONSOR THE TABLE PODCAST: partnerships@anthonyoneal.com Connect With Anthony:👉 Website: https://www.anthonyoneal.com 📸 Instagram: https://www.instagram.com/anthonyoneal 🎵 TikTok: @_anthonyoneal FREE TOOLS & RESOURCES:📊 Budgeting & Wealth Tracker: https://www.anthonyoneal.com/wealthbudget 🧠 Book a FREE 15-Minute Financial Plan: https://www.anthonyoneal.com/getmyplan 📞 Call In & Be On The Show: (771)-224-8131TRUSTED PARTNERS:These tools help you win with money:- SoFi High-Yield Savings (Earn 4.6% APY): https://anthonyoneal.com/savings - Dovly (Credit repair made simple): https://www.anthonyoneal.com/dovly - Kikoff (Build credit the smart way): https://www.anthonyoneal.com/kikoff - MooMoo (Start investing + get 5 FREE stocks): https://www.anthonyoneal.com/moomoo - Ethos Life Insurance (Term life in minutes): https://link.anthonyoneal.com/ethos - BetterHelp (Affordable online therapy): https://link.anthonyoneal.com/betterhelp Affiliate Disclaimer: Some links are affiliate links, meaning I may earn a commission at no extra cost to you. Many offer special discounts for my community!⚠️ GENERAL DISCLAIMERThis content is for educational and entertainment purposes only. I am not a licensed financial advisor. Please do your own research and consult a certified professional before making financial decisions.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
    Show more Show less
    28 mins
  • How to Prepare for Job Loss: 4 Money Moves to Protect Your Finances in 2027

    How to Prepare for Job Loss: 4 Money Moves to Protect Your Finances in 2027
    Oct 28 2026
    The job market isn't crashing, but it is freezing, and your paycheck may not be keeping up. With only 29,000 jobs added in September, wages struggling to outpace inflation, and more than one in four unemployed Americans out of work for over six months, Anthony O'Neal breaks down what the latest jobs report means for your financial future. Drawing on his experience losing a six-figure job with barely any savings, Anthony explains why he's urging Americans to build six months of take-home pay in emergency savings instead of settling for three. He also shares four practical money moves to protect your income, eliminate consumer debt, strengthen your career prospects, and build financial security even when the economy feels uncertain. As this episode of The Table highlights: you can't control the job market, but you can control how prepared you are. Mentioned Here: 📖 Order "Stop Living Paycheck to Paycheck" (+$275 in free bonuses): https://www.anthonyoneal.com/book 📱 Download the In The Black App (your daily money coach): https://www.anthonyoneal.com/intheblack 🔵 THE FREEDOM CIRCLE™ Founding membership: https://www.anthonyoneal.com/freedomcircle 🚀 Ready to make your next career move? Explore your options at http://anthonyoneal.com/bootcamp KEY POINTS 00:00 – Introduction: Why inflation is quietly shrinking your paycheck.04:20 – The frozen job market: low hiring, low firing.06:30 – Where jobs are still growing despite the slowdown.11:55 – Why Americans are working more but gaining less.15:35 – Why Anthony now recommends six months of savings.20:15 – Anthony's six-figure job loss and the cost of having no safety net.27:30 – Four money moves to protect your financial future.32:15 – The racial unemployment gap and why preparation matters. QUOTES: "A raise that is smaller than inflation is not a raise; it is a pay cut with a nicer email attached to it." – Anthony O’Neal"Shame is not on the list. Shame has never funded a single emergency fund, but strategy, getting connected with the right people, and sharpening your skills does." – Anthony O’NealABOUT ANTHONY ONEAL:Anthony O'Neal is a nationally bestselling author, speaker, and host of The Table with Anthony O'Neal. He holds a Bachelor of Science in Finance & Banking and is a professor of Consumer Economics at Virginia Union University. Since 2014, he's helped millions of people get out of debt, build wealth, and break generational poverty. His mission is to help you maximize your income, eliminate debt, and create a life of freedom and legacy.📅 BOOK ANTHONY TO SPEAK AT YOUR EVENT: bookings@anthonyoneal.com 🤝 SPONSOR THE TABLE PODCAST: partnerships@anthonyoneal.com Connect With Anthony:👉 Website: https://www.anthonyoneal.com 📸 Instagram: https://www.instagram.com/anthonyoneal 🎵 TikTok: @_anthonyoneal FREE TOOLS & RESOURCES:📊 Budgeting & Wealth Tracker: https://www.anthonyoneal.com/wealthbudget 🧠 Book a FREE 15-Minute Financial Plan: https://www.anthonyoneal.com/getmyplan 📞 Call In & Be On The Show: (771)-224-8131TRUSTED PARTNERS:These tools help you win with money:- SoFi High-Yield Savings (Earn 4.6% APY): https://anthonyoneal.com/savings - Dovly (Credit repair made simple): https://www.anthonyoneal.com/dovly - Kikoff (Build credit the smart way): https://www.anthonyoneal.com/kikoff - MooMoo (Start investing + get 5 FREE stocks): https://www.anthonyoneal.com/moomoo - Ethos Life Insurance (Term life in minutes): https://link.anthonyoneal.com/ethos - BetterHelp (Affordable online therapy): https://link.anthonyoneal.com/betterhelp Affiliate Disclaimer: Some links are affiliate links, meaning I may earn a commission at no extra cost to you. Many offer special discounts for my community!⚠️ GENERAL DISCLAIMERThis content is for educational and entertainment purposes only. I am not a licensed financial advisor. Please do your own research and consult a certified professional before making financial decisions.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
    Show more Show less
    36 mins
adbl_web_anon_alc_button_suppression_t1
All stars
Most relevant
Love listening. Great content. Great advice. Thanks Anthony and team for all that you do.

Fantastic!

Something went wrong. Please try again in a few minutes.
I started watching these interviews on YouTube at first. I quickly became hooked at the topics, the real life stories of regular people starting at the bottom with bumps, bruises and winging it with grit and determination, and Anthony’s insightful questions, knowledge and always giving the interviewee room to talk(!); I started listening (not watching) the YouTube videos at work… why not follow the podcast?

Outstanding

Something went wrong. Please try again in a few minutes.
ALWAYZ GIVN GR8 KNOWLEDGE TELLN IT LIKE IT IS KEEP DOING GR8 THINGZ GR8NESS & LOYALTY

KEEPN IT ON 1 THOU

Something went wrong. Please try again in a few minutes.