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Ayurveda Healing for Beginners
- Discover Natural Remedies and Techniques to Prevent Disease and Live Longer in Health (Recipes, Yoga, Aromatherapy, Meditation)
- Narrated by: Clay Willison
- Length: 4 hrs and 16 mins
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Ayurveda Healing for Beginners
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Publisher's summary
Ayurveda has been in great demand for the total well-being of a person. Ayurveda uses all-natural herbal products for the meditation process and include various other activities including yoga to bring in a balance to the whole-body system of a man. Ayurveda has also considered the importance of a healthy diet to restore the essential nutrients and balance of the body.
Our body can be classified into Doshas and depending on these the food constituents can be grouped accordingly. Some food that is beneficial to a particular Dosha can be harmful to another and this depends on each person's health conditions. In ayurveda ideal food is considered the main constituent for a balanced body and this requires food with lots of proteins, vitamins, minerals, fiber content, and carbohydrates as the source of energy.
This audiobook will guide you through everything you need to know and learn on Ayurveda, including meditation, yoga, diet, remedies, treatment etc, there by providing you the right guardian to overcome many problems. Consequently improving your overall well being.
Get this audiobook now!
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What listeners say about Ayurveda Healing for Beginners
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Stephanie Davidson
- 12-19-19
Lovely, personal intro into Ayurveda.
Decent guide with some good tips , it could be a great intro for people who really haven't heard anything about ayurveda previously, and is useful for helping one ease into a new routine. However, there is not much in the way of recipes, which I had been hoping for.
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Overall2 out of 5 stars
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Performance1 out of 5 stars
- Susan Sutton
- 08-07-22
The narrator was horrible
I really wanted to learn about the content of this book but the narrator was horrible. at times there was heavy breathing like he was walking and reading at the same time. other times he would read a sentence pause, read a sentence paws, read a sentence. pause. really could not concentrate on the content because sometimes he would not even read a full sentence and would pause which through you off. totally trying to figure out the content he was reading. this book would make a lot more money if there was a narrator that did this job professionally. by the book and read the book if you really want to know the content because you cannot focus on the content with the reader that's reading this right now.
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