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Ayuno Intermitente Para Mujeres [Intermittent Fasting for Women]
- Cómo Perder Peso Sin Afectar Tu Vida Social [How to Lose Weight Without Affecting Your Social Life]
- Narrated by: Begonya Ferrer for HotGhost Productions
- Length: 1 hr and 6 mins
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![Ayuno Intermitente Para Mujeres [Intermittent Fasting for Women] By cover art](https://m.media-amazon.com/images/I/51j1Z5OinAL._SL63_.jpg)
Ayuno Intermitente Para Mujeres [Intermittent Fasting for Women]
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Publisher's summary
¿Cansado de no poder salir cuando estás a dieta?
¿Tener que poner su dieta en pausa cuando usted pasa el rato con amigos?
¡Prueba el ayuno intermitente hoy mismo!
No más quedarse sólo para evitar la tentación. No más sensación de ser culpable por arruinar su dieta. Con los numerosos métodos de ayuno intermitente, sin duda puede encontrar uno que se adapte usted.
Pero ¿cómo sabrás cuál elegir?
¡Esta increíble guía te ayudará con todo lo que necesitas saber y cómo decidir cuál se adapta mejor a tu estilo de vida!
Lo que hay dentro:
- Varios métodos de ayuno intermitente para adaptarse a cualquier estilo de vida
- Cómo averiguar qué método es el adecuado para usted
- Cómo apegarse a su método mientras vive su vida
- Cómo planificar sus comidas
- Consejos para tener éxito sin alterar tu vida social
- ¡Y mucho más!
Con esta guía, no más cancelación de planes con amigos. No hay necesidad de inventar excusas por qué no puedes salir. Usted puede perder peso y arrojar esa grasa del vientre mientras vive su vida!
toma tu copia del ayuno intermitente para las mujeres: ¡Cómo perder peso sin afectar tu Vida social hoy!
Please note: This audiobook is in Spanish.
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What listeners say about Ayuno Intermitente Para Mujeres [Intermittent Fasting for Women]
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Tracy Lili
- 03-29-20
It also give me a great listening experience
The author gives us the most popular methods of Intermittent Fasting and explains how to use it to get better results from exercise. It also give me a great listening experience.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Tromblay Lavera
- 03-29-20
This book will help you learn and discover.
This book will help you learn and discover dishes that could help you to eliminate those unwanted fats in your body and achieve your dream weight. This Intermittent fasting for woman is definitely a must have book for us to stay fit and healthy.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Sibel Tully
- 03-29-20
Perfect for women to weight Loss!
This book greatly explains the differences between intermittent fasting for for women so looks like it is good for men as well because you know what you don’t need to do. Great, recommend this book!
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Candlish Adney
- 03-29-20
I Really Love This Fast Track to Intermittent
This book has a lot of citations and references from other books that have been condensed into one quick easy to listen book on the basics of intermittent fasting. I found lots of helpful information about Intermittent Fasting. I highly recommend this book!
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Rhym Lizbeth
- 03-29-20
I got many helpful ideas from this audible.
The audio book is well worth listening if only to inform yourself about some fascinating science that appears to have significant and important health benefits.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Kirk Scarborough
- 03-29-20
Amazing audiobook for women.
The author well explanation of Intermittent Fasting for Weight Loss. I am following this guidebook it gives me a better result. Intermittent Fasting its amazing audio-book for women.
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