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Autofagia [Autophagy]
- El Ayuno Extendido De Agua Como Un Poderoso Secreto De Sanación y Antiedad Que Utiliza La Inteligencia Natural De Su Cuerpo
- Narrated by: Ernesto Tissot
- Length: 3 hrs and 1 min
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Publisher's summary
Diga adiós a las dietas y las modas de ayuno que supuestamente han funcionado y para saludar el proceso de "autofagia". Es decir, "comerse a sí mismo" en griego, este fenómeno es más que la última moda en la ciencia de la salud; es una forma revolucionaria de entender el cuerpo y está respaldado por la ciencia real.
Al recibir el Premio Nobel de Fisiología o Medicina 2016, el científico Yoshinori Ohsumi descubrió los mecanismos secretos de la autofagia. No solo su investigación nos ayudó a comprender una función en nuestro cuerpo que una vez estuvo envuelta en el misterio, sino que también nos ayudó a entender cómo podemos ayudar a regular la respuesta de nuestro cuerpo al estrés, como la inanición, para ayudar a prolongar nuestra longevidad
En Autofagia: El Ayuno Extendido De Agua Como Un Poderoso Secreto De Sanación Y Antiedad Que Utiliza La Inteligencia Natural De Su Cuerpo, ¡exploramos la historia detrás de la autofagia, ¡cómo funciona y cómo cambiará tu vida!
Aprenderás:
- ¡Qué es la autofagia y cómo te ayuda a VIVIR MÁS!
- Cómo puede usar la autofagia para MEJORAR SU SALUD.
- Múltiples formas de ACTIVAR la autofagia.
- Tres formas de OPTIMIZAR los efectos de la autofagia.
- ¡Cómo obtener los beneficios literalmente mientras duerme!
- ¡Aprende sobre la BONIFICACIÓN ADICIONAL de PÉRDIDA DE PESO!
¡Tomar acción!
Please note: This audiobook is in Spanish.
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What listeners say about Autofagia [Autophagy]
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- KD
- 01-10-19
Not the most fluent speaker
I'm not most fluent in spanish so following along is hard but the info i do get, is great. I have to repeat sections a lot but its good stuff.
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- Natalia
- 12-13-18
Consulte con su médico
Antes de escuchar este libro, desconocía por completo el tema del ayuno extendido. La información que proporciona me pareció muy completa; sin embargo, creo que es fundamental la consulta con el médico para evitar que nuestras buenas intenciones vayan en detrimento de nuestra salud.
"A mi petición, recibí este libro de manera gratuita y estoy brindando esta crítica de manera voluntaria"
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