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Autism and the ADHD Diet
- A Step-by-Step Guide to Hope and Healing by Living Gluten Free and Casein Free (GFCF) and Other Interventions
- Narrated by: Lili Dubuque
- Length: 5 hrs and 1 min
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Publisher's summary
Parents: This book is for you. Watching your child struggle with ADHD can make you feel helpless. You can dramatically improve life for your child with ADHD.
You will learn to set healthy limits, find compassion and acceptance, change your habits, and laugh instead of cry.
What will you learn in this book:
- Dyes аnd prеѕеrvаtіvеѕ
- Rеаdіng lаbеlѕ
- Understanding thе GFCF dіеt
- Whеrе саn I find GFCF fооdѕ?
- Wіll mу whole family hаvе tо сhаngе thе wау they eat?
- Whу should wе do this?
- Hоw long will іt tаkе tо wоrk?
- Dоеѕ іt always work?
- If іt dоеѕ work, whаt сhаngеѕ саn I expect to ѕее?
- Won’t mу сhіld ѕtаrvе?
- Whеrе dо I bеgіn?
- Rеаdу, Sеt, Gо: Starting the GFCF dіеt
- How to gеt rіd оf dyes аnd preservatives іn fооdѕ аnd nоn-fооd іtеmѕ
- How to change уоur сhіld’ѕ реrѕоnаl hygiene аnd соѕmеtіс рrоduсtѕ
- Be аwаrе of other роѕѕіblе сulрrіtѕ
- Be аwаrе of ovеr-thе-cоuntеr mеdісаtіоnѕ
- Be аwаrе of prescription medication
- Be аwаrе of cough аnd thrоаt drops
- Be аwаrе of thе dеntіѕt’ѕ offісе
- Thе nіttу-grіttу pаrt
- Puttіng the GFCF dіеt іntо aсtіоn
- New law, new hоре
- Hоw to elіmіnаtе casein
- Hоw to eliminate gluten
- Buying аnd prераrіng GFCF fооdѕ
- Examining fооdѕ for GFCF
- Cаlсіum
- Prоtеіn
- Fiber
- Thе best brеаd mаkеr
- Xanthan gum
- Candy
- GF flоurѕ
- Smооthіеѕ
- Pорѕісlеѕ
- Vасаtіоnіng
- Rеаdіng for glutеn or casein ingrеdіеntѕ
- Ingredient lаbеl exаmрlеѕ
- Eating out, vасаtіоnіng, and hospital vіѕіtѕ
- Here аrе some оthеr great vасаtіоn options
- Thе GFCF diet іn aсtіоn: quеѕtіоnѕ and anѕwеrѕ
- Dеаlіng wіth nауѕауеrѕ
- Suссеѕѕ stоrіеѕ frоm all оvеr thе world
- Thеrаріеѕ
- Nеurоfееdbасk
- Sосіаl skills training
- Funсtіоnаl bеhаvіоrаl analysis
- And much more!
Parents, excited? Ready to destroy ADHD with diet?
Let us begin, and I will be your guide.
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Finally, in the first productivity book by a woman in a decade, Erin Falconer will show you how to do less - a lot less. In fact, How to Get Sh*t Done will teach you how to zero in on the three areas of your life where you want to excel, and then it will show you how to offload, outsource, or just stop giving a damn about the rest. In How to Get Sh*t Done she shows how even the most perfectionistic among us can tap in to our inner free spirit and learn to feel like badasses rather than drudges.
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Not What I Expected
- By Justin Jones on 02-05-18
By: Erin Falconer
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Welcome to Your Toddler's Brain
- By: Lise Eliot, The Great Courses
- Narrated by: Lise Eliot
- Length: 2 hrs and 54 mins
- Original Recording
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The brain is a marvelous and complex organ that takes decades to fully mature, and no stage in that long process is more critical than the one we call the “toddler” years. During this period—from about one year old to three years old—a child transforms from a helpless infant into a running, chatting, insatiably curious little person with distinctive traits and interests. So, what is happening in the brain during this metamorphosis? How do humans acquire the motor, linguistic, and social skills that define this vital childhood period? Lise Eliot offers answers to these intriguing questions.
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Learning
- By Jonathan on 07-20-24
By: Lise Eliot, and others
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
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How to Be a 3% Man
- By: Corey Wayne
- Narrated by: Corey Wayne
- Length: 7 hrs and 33 mins
- Unabridged
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My book covers both the dating world and long-term relationships. You will learn how to meet and date the type of women you've always dreamed of. The best part is you can do this while remaining who you truly are inside. The book teaches you how to create sexual attraction in women and get women to chase and pursue you! It takes you step by step with easy-to-follow instructions. You will be able to meet women anytime, anyplace, and anywhere. This will give you choice with women.
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3% MAN
- By Anonymous User on 07-07-17
By: Corey Wayne
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
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Super Attractor
- Methods for Manifesting a Life Beyond Your Wildest Dreams
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 6 hrs and 25 mins
- Unabridged
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Ready to turn what you want into the life that you live? The number-one New York Times best-selling author of The Universe Has Your Back shows you how. In Super Attractor, Gabrielle Bernstein lays out the essential methods for manifesting a life beyond your wildest dreams. This book is a journey of remembering where your true power lies. You'll learn how to co-create the life you want. You'll accept that life can flow, that attracting is fun, and that you don't have to work so hard to get what you want.
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Not a huge fan
- By Pamela H on 09-30-19
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Models
- Attract Women Through Honesty
- By: Mark Manson
- Narrated by: Austin Rising
- Length: 7 hrs and 52 mins
- Unabridged
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
- By Mark Speener on 06-24-14
By: Mark Manson
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The Beginner's Guide to Stoicism
- Tools for Emotional Resilience & Positivity
- By: Matthew J. Van Natta
- Narrated by: Steve Rimpici
- Length: 3 hrs and 7 mins
- Unabridged
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Being a stoic means embracing positivity and self-control through the ability to accept the uncertainty of outcomes. With this stoicism guide, the beginner stoic will learn how to take charge of their emotions on the path to sustained happiness and satisfaction. This easy-to-navigate stoicism guide gives you the emotional tools needed to let go of the things you can’t control and find joy in what you have.
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fast start into pure self-therapy
- By RANDALL S WALKER on 04-28-21
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How to Release Anxiety
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 1 hr and 29 mins
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It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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Not my thing, but one good point
- By Scott on 10-22-22
What listeners say about Autism and the ADHD Diet
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- mohamed elkotb
- 08-28-19
Finally, a book that EXPLAINS why, what, and how
I've been doing the Gluten Free and Casein Free diet for my son for a couple of months now and decided to get this book to help myself and my family members understand the reasoning behind the diet; the importance of doing it correctly by reading the label's ingredients and understanding what you are reading, avoiding cross-contamination, etc. I learned so much from this book. It gave me the knowledge of not just how to to the diet, but why I am doing the diet which is extremely important. I was very overwhelmed when I first started my son on the diet. I thought he would starve and lose foods as he already had such a limiting diet, to begin with. Dr. Kotb addresses all of these concerns with understanding and compassion. he really did his research for this book! It's a must-read for anyone considering or doing the diet. With every page I read, I felt more and more confident with the diet.
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