At Your Best

How to Get Time, Energy, and Priorities Working in Your Favor

De: Carey Nieuwhof

Narrado por: Carey Nieuwhof

“A perceptive and practical book about why our calendars so rarely reflect our priorities and what we can do to regain control.”—ADAM GRANT

“Carey’s book will help you reorganize your life. And then you can share a copy with someone you care about.”—SETH GODIN

You deserve to stop living at an unsustainable pace. An influential podcaster and thought leader shows you how.

Overwhelmed. Overcommitted. Overworked. That’s the false script an inordinate number of people adopt to be successful. Does this sound familiar:

● Slammed is normal.
● Distractions are everywhere.
● Life gets reduced to going through the motions.

Tired of living that way? At Your Best gives you the strategies you need to win at work and at home by living in a way today that will help you thrive tomorrow.

Influential podcast host and thought leader Carey Nieuwhof understands the challenges of constant pressure. After a season of burnout almost took him out, he discovered how to get time, energy, and priorities working in his favor. This approach freed up more than one thousand productive hours a year for him and can do the same for you.

At Your Best will help you
● replace chronic exhaustion with deep productivity
● break the pattern of overpromising and never accomplishing enough
● clarify what matters most by restructuring your day
● master the art of saying no, without losing friends or influence
● discover why vacations and sabbaticals don’t really solve your problems
● develop a personalized plan to recapture each day so you can break free from the trap of endless to-dos

Start thriving at work and at home as you discover how to be at your best.

Great book

I began the high impact leader course but never finished it. This was great and I am going to start reading a second time to really let it sink in

Excellent, practical principles!

Excellent principles for maximizing not only your time but your energy too to ensure your priorities are accomplished and you are still sane!

Prescription for being time poor

This book allowed me to become aware of my daily activities, my purpose in how to approach my years, months and weeks.

This is a book for anyone who needs to gain control of their schedule, create healthy boundaries and learn how to work around their weaknesses. I dare you to apply this book into your life .

Incredibly helpful!

Practical tips not just hypothetical. The questions to gauge your current situation were so helpful. I will get the book as well to browse through. Loved this book and have already recommended it to others.

Time and Life-Saving Strategies & Insights

Words don’t fully describe how truly life-changing this book has been for me. From the start, this book provides insight into time and energy management like nothing else I have ever read. With easy-to-understand and implement methods, Carey lays out time- and energy-consuming issues that plague every leader and professional. He gives concrete and practical tools for how to reclaim your calendar and maximize your day based on your best zones of energy and productivity. It truly is one of the best, most helpful and inspiring books I have ever read!

Just so helpful!

I’m really glad this book came into my life. It’s been so life changing! The principles of energy management is worth the buy alone.

Its a Game Changer

It goes beyond habits and truly leverages your time, energy, and unique genius. As a very busy, ambitious, and hopeful person also recovering from burnout, this was perfect for what I need right now.

the energy zones

love this! I'm going back through it to actually write everything down and move forward!

Appropriately challenging

A very timely word for healthy limits for life, career and relationships. Our country could be stronger, our families healthier and focus greater if we put these principles into place. This book goes far beyond a book for your career. It is teaching from an author who learned the hard way and lived to make changes, made new priorities and is able to now Thrive. I hope we are all brave enough to do the same.

Helpful!

I need to re-listen to this book... and take notes. Just identifying my green zone has positively benefited my professional and personal life. A great listen for anyone.