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Anxiety - 220 Stress Free Cures
- 120 Simple Ways to Reduce Stress in Your Life & 100 Powerful Quotes
- Narrated by: Faris Monshi
- Length: 1 hr and 28 mins
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Publisher's Summary
Bonus with Book: 45-Minute Coaching Session to Reduce Your Anxiety
Overcome social anxiety, and become free. Master your own mind, and remove stress from your life once and for all with this comprehensive guide.
Are you suffering from anxiety or depression and feel helpless to its overwhelming influence over you? Or perhaps you've exhausted all other options to remove stress and worry from your life and now want a consistent, reliable method to gain balance and confidence in your life.
This book is for you. You no longer have to feel the weight of life's pressure bearing down upon your shoulders or struggle to ask those around you for help and guidance.
Complex topics are broken down into simple steps to ensure that you can easily master your reality and transform your mind-set from one riddled with anxiety to one that is both confident and free.
Real-Life Examples
Examples are presented from real-life scenarios of anxiety and depression. The challenges each of these individuals faced are presented and worked through so that you can understand that there are real, powerful solutions to any problem you are facing in your life.
Learn How to Quickly and Permanently Reduce Anxiety
Concepts are presented with only the most important and relevant information to help you remove anxiety from your life. With this book you can learn simple, thorough techniques to reduce anxiety in just one day and see a notable difference in your character and confidence immediately.
How This Book Is Different
The best way to overcome anxiety is to acknowledge it. This book includes hands-on methods to tackle anxiety and depression before they take control of you. Working through the projects in this book and applying them to your own life will give you an immense sense of achievement; it'll also help you retain the techniques to cast away anxiety whenever it begins to creep back.
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What listeners say about Anxiety - 220 Stress Free Cures
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance3 out of 5 stars
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Story4 out of 5 stars
- Schulfam17
- 04-10-16
Great tips to live by
I wrote down multiple tips to help me live a more fulfilled life. There are all kinds of tips on living healthier, stronger and more in control of your self.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
-
Story5 out of 5 stars
- Amazon Customer
- 01-05-18
VERY INSPIRATIONAL PRACTICAL GUIDE TO IMPROVE
Would you consider the audio edition of Anxiety - 220 Stress Free Cures to be better than the print version?
Very interesting and practical guide to improve yourself 360 degrees, from personal to professional sphere.
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Story4 out of 5 stars 50
It's time for you to learn the most advanced skills for becoming a life coach in a basic fundamental way. Having the power to help someone overcome any challenge is very rewarding, and it makes you look at the world in a completely different way. Becoming a life coach puts you in a position of massive opportunities. I have put together a book that goes over everything you need to know to become a life coach and lifestyle strategist.
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4 out of 5 stars
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very practical and to the point.
- By Dania Morris on 02-15-16
By: ZD Coaching
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Positive Thinking
- Reap the Advantage of Unshakeable Mindset and Remove Negativity and Stress Using Secret Psychology, Gratitude, Discipline and Powerful Imaging Techniques
- By: Becca Earl
- Narrated by: Melany Robbins
- Length: 3 hrs and 42 mins
- Unabridged
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Overall5 out of 5 stars 33
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Performance5 out of 5 stars 29
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Story5 out of 5 stars 28
Positive thinking is one of the fundamental attributes which can have an effect on both our mental and physical well-being. With it we can overcome serious obstacle in life, learn to life with chronic conditions, or improve our work and personal lives. Without it we run the risk of failing at every turn and never realizing our full potential. This book will go in depth into the optimal ways of changing your thought patterns that will help you develop your positivity, optimism, and happiness.
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5 out of 5 stars
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Great
- By Anonymous User on 11-05-19
By: Becca Earl
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Unspoken Rules of Marriage
- The Secrets to a Lifetime of Love: 2 Powerful Books in 1
- By: Vishal Pandey
- Narrated by: Mendi Rhodes, Ivan Busenius
- Length: 6 hrs and 12 mins
- Unabridged
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Overall5 out of 5 stars 18
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Performance5 out of 5 stars 17
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Story5 out of 5 stars 17
Whether you are married for 20 years or recently got engaged, this audiobook is a must-listen for any couple, at any stage in their marriage. In this revolutionary book, you’ll be introduced to the timeless rules of marriage that have transformed relationships worldwide. Whether your relationship is thriving or struggling, it’ll help you experience deeper and richer levels of intimacy with your partner - starting today.
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5 out of 5 stars
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This audiobook helped me to know deeply
- By James A Johnson on 03-17-20
By: Vishal Pandey
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Positive Thinking: How to Stop Focusing on Nonsense and Live a Better Life
- By: Vishal Pandey
- Narrated by: Ivan Busenius
- Length: 3 hrs and 11 mins
- Unabridged
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Overall4.5 out of 5 stars 14
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Performance4.5 out of 5 stars 13
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Story4.5 out of 5 stars 13
Are you deeply unsatisfied with your current life situation? Is it hard for you to feel motivated? Are you having trouble with self-doubt and negative inner thoughts? Do you really want to fix the situation but cannot make yourself take action? This audiobook has the answers you seek. Vishal Pandey, the author of Positive Thinking, is not a self-help guru. He is a regular guy who was fighting with depression, negative thoughts, self-doubt, and procrastination for 13 long years.
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3 out of 5 stars
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Nothing Mind Blowing But Still A Great Book
- By Marc W. Rogers on 09-21-21
By: Vishal Pandey
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Positive Thinking
- Remove Negative Thinking Attitude with Discipline, Self-Belief Imaging, Love, Gratitude, and Optimism, and Achieve Success Through an Unshakable Mental Psychology Secret
- By: Earl Hill
- Narrated by: RJ Malyk
- Length: 3 hrs and 27 mins
- Unabridged
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Overall5 out of 5 stars 25
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Performance5 out of 5 stars 25
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Story5 out of 5 stars 25
Positive thinking is one of the fundamental attributes which can have an effect on both our mental and physical well-being. With it, we can overcome serious obstacles in life, learn to live with chronic conditions, or improve our work and personal lives. Without it, we run the risk of failing at every turn and never realizing our full potential.
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5 out of 5 stars
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Perfect !
- By Brian on 10-05-19
By: Earl Hill
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Who Says You Can't? You Do
- By: Daniel Chidiac
- Narrated by: Robbie Daymond
- Length: 10 hrs and 53 mins
- Unabridged
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Overall4.5 out of 5 stars 188
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Performance4.5 out of 5 stars 155
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Story4.5 out of 5 stars 153
A moment came in Daniel Chidiac's life when he realized he wasn't living his truth. His work didn't fulfill him, his relationships hurt him, and he was making choices that didn't align with his true values. But he did have the ability to know his own purpose - a gift we all have - and thus his journey began. Daniel studied the lives of great achievers, sought guidance from spiritual leaders, and discovered the secrets for shaping one's own destiny.
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2 out of 5 stars
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Uninspiring.
- By Charissa on 08-14-18
By: Daniel Chidiac
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Positive Thinking: Self Empowerment Antidote to Remove Negativity and Increase Your Confidence and Master Empathy Attitude to Achieve Unshakeable Happiness
- By: Lydia Holland
- Narrated by: Evie Irwin
- Length: 3 hrs and 29 mins
- Unabridged
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Overall5 out of 5 stars 2
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Performance5 out of 5 stars 2
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Story5 out of 5 stars 2
Use this amazing positive thinking book to help guide you on your journey starting today! Life is tough, that’s a fact. Zen Buddhists say it is full of suffering! Nonetheless, some people are still able to find something to smile about, be happy, and live a fulfilling life irrespective of how challenging the situation seems as others languish in self-pity, self-hate, and a cycle of negative thoughts.
By: Lydia Holland
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2 Books in 1: Mind Hacking
- The Skills, Tips and Tricks You Need to Improve Your Life from Beginners to Master and Learn Step by Step How to Improve Your Life
- By: Dr. Susan Roberts, Dr. Taylor Begal
- Narrated by: Katrina Leffler
- Length: 6 hrs and 25 mins
- Unabridged
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Overall5 out of 5 stars 3
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Performance5 out of 5 stars 3
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Story5 out of 5 stars 3
In this bundle you will find: Whаt Iѕ Mоtіvаtіоn? Fіndіng and Kееріng Yоur Mоtіvаtіоn. Physical Factors Affесtіng Your Enеrgу. Whаt'ѕ Hоldіng You Bасk frоm Moving Fоrwаrd? Self Mоtіvаtіоn: Buіldіng the Tесhnіԛuеѕ....
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5 out of 5 stars
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Awesome audio-book with Tips and Tricks
- By Dana E. Pagan on 11-02-19
By: Dr. Susan Roberts, and others
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Law of Attraction for Motivation: How to Get and Stay Motivated to Attract the Life You Have Always Wanted and Be Unstoppable
- LOA for Success, Book 7
- By: Elena G. Rivers
- Narrated by: Bo Morgan
- Length: 2 hrs and 11 mins
- Unabridged
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Overall4 out of 5 stars 237
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Performance4 out of 5 stars 209
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Story4 out of 5 stars 208
To unleash your true motivations, the first thing that needs to take place is healing. Healing of past traumas, mistakes, and fears you may be facing. Healing is a normal process that consists of peaks and valleys. The good news is that this process has the power to truly transform your life, career, and relationships. It can help you get back to your true self. You will be able to step into your courage and no longer fear other people’s opinions and judgments.
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4 out of 5 stars
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Awesome information.
- By NerdyGirl2006 on 12-20-19
By: Elena G. Rivers
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Positive Thinking
- Self Development Guide to Experience the Power of Positive Imaging and Learn How to Own Your Own Mind with Psycho-Cybernetics and Have Good Life
- By: Norman Maxwell
- Narrated by: Ron Allan Fouts
- Length: 3 hrs and 24 mins
- Unabridged
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Overall4.5 out of 5 stars 29
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Performance4.5 out of 5 stars 29
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Story4.5 out of 5 stars 29
Is negative thinking holding you back? Do you wish you could be more successful at advancing your career? Do you want to develop deeper and more meaningful personal relationships with other people? Some of the most successful people in the world would not be where they are if they had not remained positive through the hard times. And everyone has hard times. Whether it’s financial, emotional, mental, or spiritual; everyone experiences difficulties in their lives at some point or another.
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5 out of 5 stars
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Best book ever
- By jitendra on 09-26-19
By: Norman Maxwell
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The 7 Laws of Positive Thinking
- Positive Energy Through Self Help: Using the Power of Belief to Destroy Negativity
- By: Brian Cagneey
- Narrated by: Toby Sheets
- Length: 1 hr and 7 mins
- Unabridged
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Overall4.5 out of 5 stars 188
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Performance4.5 out of 5 stars 150
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Story4.5 out of 5 stars 148
Let Brian Cagneey take you on a journey of self-discovery in The 7 Laws of Positive Thinking: Positive Energy Through Self Help: Using the Power of Belief to Destroy Negativity. In this fascinating guide, Brian helps you stop holding back from what you want, take control of your mind, and get into the driver's seat of your life with a positive psychology!
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5 out of 5 stars
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Positive thoughts result in positive results.
- By Laura Chavez on 08-19-19
By: Brian Cagneey
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Confidence and Assertive Skills for Women
- How to Defeat Machismo at Work, Gain Respect, and Become an Independent Woman in a Relationship (Without Be Arrogant). Bonus: 37 Self Esteem Affirmations
- By: Aria Mind, Georgia Mckinney
- Narrated by: Nora Emotions, Callie Smith
- Length: 6 hrs and 41 mins
- Unabridged
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Overall4.5 out of 5 stars 21
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Performance4.5 out of 5 stars 20
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Story4.5 out of 5 stars 19
How often have you felt less confident at work than your male colleagues? How often have you felt you were treated with less consideration than your male colleagues? In addition, you are probably not very independent in your personal relationships. My name is Georgia Mckinney, and I am a psychologist and psychotherapist. Over the past 20 years, I have helped over 4,000 women to boost their self-esteem, figure out how to gain respect at work, and become more independent in their relationships - without being grumpy or arrogant, but through the power of assertiveness.
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5 out of 5 stars
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Mind setting
- By June D Hauge on 11-02-21
By: Aria Mind, and others
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Positive Thinking
- 30 Days of Motivation and Affirmations: Change Your "Mindset" & Fill Your Life with Happiness, Success & Optimism!
- By: Robert Norman
- Narrated by: Adam Dubeau
- Length: 1 hr and 51 mins
- Unabridged
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Overall5 out of 5 stars 64
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Performance5 out of 5 stars 61
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Story4.5 out of 5 stars 61
When you listen to this revised and expanded edition of Robert Norman's Positive Thinking: 30 Days of Motivation and Affirmations, you'll find out how to change your mind and your reality with the power of positive thought. Robert guides you through every phase of your 30-day challenge with daily inspirational quotes, affirmations, and thoughts to consider. You'll also gain inspiration from the success stories of those who have taken this path before you!
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5 out of 5 stars
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Interesting perspective
- By Carrol Means on 12-07-19
By: Robert Norman
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Gain Confidence & Self-Esteem and How to Overcome Anxiety & Worry Through Mindfulness: 2 Books in 1 Bundle
- Overcoming Fear, Shyness, Worry, Stress, Panic, Negative Thinking and Low Confidence
- By: Christine Portman, Michelle Galler
- Narrated by: Robin Wasser, Jennifer Groberg
- Length: 7 hrs and 4 mins
- Unabridged
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Overall5 out of 5 stars 81
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Performance5 out of 5 stars 71
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Story5 out of 5 stars 70
Too many people miss out on life-changing opportunities because of a dire shortage of self-confidence. Don't let that person be you...Dealing with worry, stress, panic, fear, negative thinking, anxiety, and worry is never easy, but, fast relief is available. In Gain Confidence & Self Esteem, you're going to master the fundamental strategies for becoming the best version of yourself. How to Overcome Anxiety & Worry Through Mindfulness is an easy to follow guide to a calmer and happier life, leaving you more capable of dealing with the situations life throws at us.
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5 out of 5 stars
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Incredible value and content!
- By A.B. on 07-31-19
By: Christine Portman, and others
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Be Bold
- Manifest Your Dream Life
- By: Alexis Fernandez
- Narrated by: Alexis Fernandez
- Length: 3 hrs and 7 mins
- Unabridged
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Overall4.5 out of 5 stars 38
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Performance5 out of 5 stars 29
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Story4.5 out of 5 stars 28
Your brain is both your greatest cheerleader and your worst enemy; it’s just a matter of taking action and learning (and unlearning) how to unlock the very best version of you. This is your personal guide to a mindset renovation, because your best life is closer than you think. Now is the moment to say yes, take the leap and be bold. Commit and give yourself the very best shot at turning that big, scary, brilliant thing you’re dreaming of into reality.
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5 out of 5 stars
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AMAZING!!!
- By evelyn ruiz on 05-20-22
By: Alexis Fernandez
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Self-Discipline for Beginners
- 2 Books in 1: Manage Your Anger, Overcome Procrastination, Improve Your Social Skills, Create Self-Discipline and Achieve Success in Your Life
- By: Lara Bennett
- Narrated by: Lizzie Richards
- Length: 6 hrs and 35 mins
- Unabridged
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Overall5 out of 5 stars 6
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Performance5 out of 5 stars 6
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Story5 out of 5 stars 4
Having self-discipline means you have the ability to succeed over the highest levels of adversity. Self-discipline isn’t something you’re born with, but something you develop through specific action steps that target your mindset. If you’re tired of being stuck at the mercy of your emotions and desperate to see change in your life, then get this audiobook and start your journey to self-discipline today!
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5 out of 5 stars
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hey..
- By Amazon Customer on 12-12-21
By: Lara Bennett
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30 Days - Change Your Habits, Change Your Life
- A Couple of Simple Steps Every Day to Create the Life You Want
- By: Marc Reklau
- Narrated by: Derek Doepker
- Length: 4 hrs and 12 mins
- Unabridged
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Overall4.5 out of 5 stars 135
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Performance5 out of 5 stars 116
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Story4.5 out of 5 stars 115
In this simple, fast-paced audiobook, you will be learning what it takes to create the life you want. 30 Days is for people who are struggling, wanting to change their lives, but they feel powerless and think change comes from the outside. They also keep doing the same things over and over expecting a different result, which Albert Einstein considered to be the purest form of insanity.
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2 out of 5 stars
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Eh....
- By Andrea on 03-27-17
By: Marc Reklau