Episodes

  • URGENT Wake-Up Call: 3 Red Flags When Life Falls Apart (Angry Dad Podcast)

    URGENT Wake-Up Call: 3 Red Flags When Life Falls Apart (Angry Dad Podcast)
    Mar 4 2026
    Angry Dad opens the episode by thanking sponsors Everyday Fit Life and Max Performance 4 You, then shares a lesson inspired by his mom about what to do when life falls apart. He describes having lost everything more than once and rebuilding, stressing that hard-learned experience taught him to recognize red flags early, step back, assess, and address problems before they spiral. He highlights three key areas to watch: whether you’re unhappy or emotionally scattered, where your effort and time are going and whether it’s productive or draining what matters most, and whether you’re clearly communicating—especially about money and major stressors—with the people you live and build a life with. He argues open, mature communication and supportive relationships prevent many problems, and closes with where to find the show and network plugs.

    Article: https://angrydadpodcast.blogspot.com/2026/03/navigating-lifes-storms-lessons-from.html

    Angry Dad Links https://lnk.bio/angrydadpodcast

    Inner Circle Podcast Network
    Instagram @innercirclepn https://www.instagram.com/innercirclepn/
    Twitter @InnerCirlcePN https://www.innercirclepn.com
    Website https://www.innercirclepn.com


    Support the Angry Dad Podcast Want to support the Angry Dad? Join my Supporters Club and help keep the show going! 👉 Join here

    The Sponsor of Angry Dad Podcast

    Everyday Fit Life https://everydayfitlife.myshopify.com 20% Discount (AngryDad)


    Max Performance Peptide https://www.maxperformance4you.com 10% off (AngryDad)
    #AngryDadPodcast #AngryDad #Motivation
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    16 mins
  • WAKE UP: The Monthly Check-In That Fixes Your Body (And Your Mood)

    WAKE UP: The Monthly Check-In That Fixes Your Body (And Your Mood)
    Mar 2 2026
    Angry Dad opens with sponsor shoutouts for Everyday Fit Life nutrition programs and MaxPerformance4You peptide products and discounts, then uses the first Monday of the month as a physical check-in: assess how your body feels (pain, bloating, nausea, fatigue) because physical issues drive emotions. He urges basic “maintenance” like better fuel (less fast food and oversized servings), movement (even a 15-minute walk, park time, bikes, playing with kids), sleep, and avoiding sedentary scrolling. He emphasizes small changes, understanding serving sizes and calorie counts, and using tools like Google or ChatGPT for answers. He also recommends medical checkups and blood work when needed, then plugs where to find the show, asks for ratings/subscriptions, and promotes the Inner Circle Podcast Network.

    Article: https://angrydadpodcast.blogspot.com/2026/03/a-new-you-embrace-power-of-physical.html

    Angry Dad Links https://lnk.bio/angrydadpodcast

    Inner Circle Podcast Network
    Instagram @innercirclepn https://www.instagram.com/innercirclepn/
    Twitter @InnerCirlcePN https://www.innercirclepn.com
    Website https://www.innercirclepn.com


    Support the Angry Dad Podcast Want to support the Angry Dad? Join my Supporters Club and help keep the show going! 👉 Join here

    The Sponsor of Angry Dad Podcast

    Everyday Fit Life https://everydayfitlife.myshopify.com 20% Discount (AngryDad)


    Max Performance Peptide https://www.maxperformance4you.com 10% off (AngryDad)
    #AngryDadPodcast #AngryDad #Motivation
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    15 mins
  • Wake Up & Get It Done: The No-Excuses Daily Prep That Changes Everything

    Wake Up & Get It Done: The No-Excuses Daily Prep That Changes Everything
    Feb 27 2026
    Angry Dad opens with sponsor shout-outs for Everyday Fit Life nutrition programs and MaxPerformanceForYou.com peptides and GLP-1 options, then delivers a blunt message about being prepared for the day. He argues most people know their schedule in advance, so “no time” is a lazy excuse, especially when hours are lost to phones, streaming, and late nights. Using his own experience juggling kids and a 12-hour night job, he insists anyone can make time to plan meals, go to bed on time, wake up earlier, drink water, eat properly, and exercise. He recommends speaking plans out loud and logging meal times to increase follow-through, emphasizing that discipline and daily preparation improve mental and physical health and set you up to win.

    Article: https://angrydadpodcast.blogspot.com/2026/02/from-excuses-to-empowerment-taking.html

    Angry Dad Links https://lnk.bio/angrydadpodcast

    Inner Circle Podcast Network
    Instagram @innercirclepn https://www.instagram.com/innercirclepn/
    Twitter @InnerCirlcePN https://www.innercirclepn.com
    Website https://www.innercirclepn.com


    Support the Angry Dad Podcast Want to support the Angry Dad? Join my Supporters Club and help keep the show going! 👉 Join here

    The Sponsor of Angry Dad Podcast

    Everyday Fit Life https://everydayfitlife.myshopify.com 20% Discount (AngryDad)


    Max Performance Peptide https://www.maxperformance4you.com 10% off (AngryDad)
    #AngryDadPodcast #AngryDad #Motivation
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    16 mins
  • WAKE UP: The People Around You Are Holding You Back | Angry Dad Podcast

    WAKE UP: The People Around You Are Holding You Back | Angry Dad Podcast
    Feb 25 2026
    The Angry Dad opens with sponsor mentions for Everyday Fit Life nutrition programs (30/60/90-day paths and a discount code) and MaxPerformanceForYou.com for peptides and GLP-1 options (with a discount code). He then delivers a blunt message about how the people in your circle shape your mindset, habits, and progress—negative, toxic, or one-sided relationships can drain your energy and slow your goals. He urges listeners to recognize repeated “trauma dump” patterns, set boundaries, stop wasting time on people who won’t apply advice, and prioritize relationships with an even exchange and supportive energy. He closes by promoting where to find the show across platforms, asks for ratings/subscriptions, and plugs the Inner Circle Podcast Network and its other shows.

    Article: https://angrydadpodcast.blogspot.com/2026/02/the-power-of-positive-influences.html

    Angry Dad Links https://lnk.bio/angrydadpodcast

    Inner Circle Podcast Network
    Instagram @innercirclepn https://www.instagram.com/innercirclepn/
    Twitter @InnerCirlcePN https://www.innercirclepn.com
    Website https://www.innercirclepn.com


    Support the Angry Dad Podcast Want to support the Angry Dad? Join my Supporters Club and help keep the show going! 👉 Join here

    The Sponsor of Angry Dad Podcast

    Everyday Fit Life https://everydayfitlife.myshopify.com 20% Discount (AngryDad)


    Max Performance Peptide https://www.maxperformance4you.com 10% off (AngryDad)
    #AngryDadPodcast #AngryDad #Motivation
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    16 mins
  • STOP Settling: Carve Out 10 Minutes a Day or You’re Dying Inside | Angry Dad Motivation

    STOP Settling: Carve Out 10 Minutes a Day or You’re Dying Inside | Angry Dad Motivation
    Feb 23 2026
    Angry Dad opens the episode with sponsor shoutouts for Everyday Fit Life (habit-based nutrition plans with 30/60/90-day options, Lean Body and Strong Body programs, and 20% off with code "Angry Dad") and Max Performance For You (peptides/GLP-1 options and a Wolverine stack, plus 10% off with code "Angry Dad"). He then delivers a motivational message about how people talk themselves out of their goals with excuses like being tired or having no time, especially on days off. He argues that neglecting personal priorities slowly kills dreams and leads to settling into a comfortable but mediocre routine. He urges listeners to carve out small, consistent blocks of time—10 to 60 minutes—to work on themselves or their interests, building progress “brick by brick.” Using his own experience of long workdays, burnout, setbacks, failures, depression, and unhealthy coping, he emphasizes resilience: get back up after falling, keep moving, and earn what you want because nothing is handed to you. He closes by promoting where to find the show on major platforms, asking for ratings and subscriptions, and mentioning the Inner Circle Podcast Network and its other shows.

    Article: https://angrydadpodcast.blogspot.com/2026/02/embrace-grind-journey-to-personal.html

    Angry Dad Links https://lnk.bio/angrydadpodcast

    Inner Circle Podcast Network
    Instagram @innercirclepn https://www.instagram.com/innercirclepn/
    Twitter @InnerCirlcePN https://www.innercirclepn.com
    Website https://www.innercirclepn.com


    Support the Angry Dad Podcast Want to support the Angry Dad? Join my Supporters Club and help keep the show going! 👉 Join here

    The Sponsor of Angry Dad Podcast

    Everyday Fit Life https://everydayfitlife.myshopify.com 20% Discount (AngryDad)


    Max Performance Peptide https://www.maxperformance4you.com 10% off (AngryDad)
    #AngryDadPodcast #AngryDad #Motivation
    Show more Show less
    18 mins
  • BRUTAL TRUTH: Divorce & Custody as a Dad | Proving Your Worth in a Rigged System

    BRUTAL TRUTH: Divorce & Custody as a Dad | Proving Your Worth in a Rigged System
    Feb 20 2026
    The Angry Dad opens the episode with sponsor reads for Everyday Fit Life nutrition/workout programs (30/60/90-day plans, Lean Body and Strong Body paths, 20% off with code ANGRYDAD) and MaxPerformanceForYou.com peptides (BPC-157, TB-500, 10% off with code ANGRYDAD). He then shares his experience as a single father going through divorce and child custody in California, describing how the court system felt one-sided against men and how his appearance (tattoos, being tall) led to negative assumptions that he had to repeatedly disprove. He talks about limited visitation early on, the emotional toll of being separated from his kids, the pressure of supporting two households, and constantly having to “prove” he was a capable parent while trying to stay calm to avoid being labeled the bad guy. He emphasizes that he only wanted 50/50 custody, paid child support, kept going back to court, and eventually gained custody and raised his kids full-time while working and handling all parenting responsibilities. The episode centers on learning to cope with emotions, recognizing personal value, and believing that good fathers are foundational and should not be devalued; he says he’s now happily remarried and grateful he pushed through the struggles. He closes with where to find the podcast across platforms, asks for ratings/reviews/subscribes, and promotes the Inner Circle Podcast Network.

    Article: https://angrydadpodcast.blogspot.com/2026/02/navigating-fatherhood-and-divorce.html

    Angry Dad Links https://lnk.bio/angrydadpodcast

    Inner Circle Podcast Network
    Instagram @innercirclepn https://www.instagram.com/innercirclepn/
    Twitter @InnerCirlcePN https://www.innercirclepn.com
    Website https://www.innercirclepn.com


    Support the Angry Dad Podcast Want to support the Angry Dad? Join my Supporters Club and help keep the show going! 👉 Join here

    The Sponsor of Angry Dad Podcast

    Everyday Fit Life https://everydayfitlife.myshopify.com 20% Discount (AngryDad)


    Max Performance Peptide https://www.maxperformance4you.com 10% off (AngryDad)
    #AngryDadPodcast #AngryDad #Motivation
    Show more Show less
    20 mins
  • Setback to Comeback: How to Bounce Back After Getting Sick (Sleep, Diet, Vitamins)

    Setback to Comeback: How to Bounce Back After Getting Sick (Sleep, Diet, Vitamins)
    Feb 18 2026
    Angry Dad opens the episode with sponsor plugs for Everyday Fit Life nutrition programs (30/60/90-day plans, 20% off with code AngryDad) and MaxPerformance4U peptides (including GLP-1s and items like BPC-157/TB-500, 10% off with code AngryDad). He then talks about recently being sick, how it hit him hard due to prior health conditions, and what helped him get through it (zinc, Xicam tablets and nasal swab, NyQuil, Sudafed), especially while dealing with congestion and sleeping with a CPAP. The main message is that sickness is a setback, but once you start feeling better you need to get back on your routine—because responsibilities don’t stop—by planning food, water, rest, and recovery. He emphasizes prevention and long-term health through exercise, sunlight, hydration, and supplements like vitamin C and D3, noting many people have deficiencies (including iron). He reflects on aging and how habits that worked in his 20s don’t work anymore, stressing the importance of real deep sleep, better food choices (avoiding greasy fast food that makes him sluggish and bloated), and taking inventory of your lifestyle, making a game plan, and talking to a doctor. He closes by promoting where to find the podcast on major platforms and mentions being part of the Inner Circle Podcast Network.

    Article: https://angrydadpodcast.blogspot.com/2026/02/embracing-wellness-navigating-health.html

    Angry Dad Links https://lnk.bio/angrydadpodcast

    Inner Circle Podcast Network
    Instagram @innercirclepn https://www.instagram.com/innercirclepn/
    Twitter @InnerCirlcePN https://www.innercirclepn.com
    Website https://www.innercirclepn.com


    Support the Angry Dad Podcast Want to support the Angry Dad? Join my Supporters Club and help keep the show going! 👉 Join here

    The Sponsor of Angry Dad Podcast

    Everyday Fit Life https://everydayfitlife.myshopify.com 20% Discount (AngryDad)


    Max Performance Peptide https://www.maxperformance4you.com 10% off (AngryDad)
    #AngryDadPodcast #AngryDad #Motivation
    Show more Show less
    15 mins
  • Conquer Emotional Chaos: Angry Dad's Guide to Mental Clarity and Boundaries

    Conquer Emotional Chaos: Angry Dad's Guide to Mental Clarity and Boundaries
    Feb 6 2026
    In this episode, the Angry Dad discusses the importance of emotional responsibility and setting clear boundaries for a happier, more controlled life. He shares personal experiences about managing anger and frustration, emphasizing that not everyone will meet your expectations or think like you. Tune in to learn how to protect your mental health and maintain peace by not feeding into others' chaos. The episode also includes mentions of podcast sponsors Everyday Fit Life and Max Performance for you, detailing the benefits of their nutritional and peptide programs.

    Article: https://angrydadpodcast.blogspot.com/2026/02/embrace-your-power-navigating-life-with.html


    Angry Dad Links https://lnk.bio/angrydadpodcast

    Inner Circle Podcast Network
    Instagram @innercirclepn https://www.instagram.com/innercirclepn/
    Twitter @InnerCirlcePN https://www.innercirclepn.com
    Website https://www.innercirclepn.com


    Support the Angry Dad Podcast Want to support the Angry Dad? Join my Supporters Club and help keep the show going! 👉 Join here

    The Sponsor of Angry Dad Podcast


    Everyday Fit Life https://everydayfitlife.myshopify.com 20% Discount (AngryDad)


    Max Performance Peptide https://www.maxperformance4you.com 10% off (AngryDad)
    #AngryDadPodcast #AngryDad #Motivation
    Show more Show less
    14 mins