Anger Management for Teens

A Roadmap to Help You Understand Triggers, Tempers, Emotions, and Help Teens to Be Successful

By: Tina Rose

Narrated by: Bill Sonny

Length: 1 hr and 55 mins

Publisher's summary

Are you a parent who is angry all the time? Do you get yourself banging your head against the wall trying to figure out a way to control your anger and get back in control of your life?

Do you ever feel overwhelmed by your anger? If so, you're not alone. Unfortunately, anger is one of the most common emotions experienced by parents these days. While there are many ways for parents to manage their feelings, this book shares a few that work. This book is a great option to teach you how to manage your anger, so it doesn't destroy your family or interfere with responsibilities such as work and play. Anger management for parents covers issues such as dealing with children, habitual behavior, the use of alcohol, relevant legal issues, identifying triggers, automatic thoughts, and emotions.

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©2022 Tina Rose (P)2022 Tina Rose

An excellent resource

I love that this book doesn't just take teenagers into account but specifies that parents play a role in this too. It can be difficult for both parties to see eye to eye, but the tips provided within this book are practical and extremely useful to both parents and teens.

Better Control on yourself!

Better Control on yourself!

Are you a short temper person? If you are then it is an interesting and informative guide for you because it is playing a role of motivational speaker for short tempered people. As it is guiding how to manage your anger in certain situations.

I must say that everyone should read this book because in today's world somehow everyone face difficulty in managing their temper level. So it is an effective reading.

An invaluable audiobook for parents of teens

Anger is a transient emotion that masks injured feelings... amazing! This audiobook is extremely powerful. At a time when teens are witnessing and experiencing increased anger, this audiobook is timely and invaluable, not only for teens but also for their parents. And as the parent of a teen girl who displays anger at times, I am particularly grateful for this information which has helped me to understand the potential reasons for her anger. I realize that I may need to regulate my behavior in my attempt to alleviate the situation. There is so much to learn here.

Great book to start making changes

This book is a great guide when you are in the midst of issues with your teen. The author provides realistic steps and information to help reduce fighting and anger between the parent and teen. I really liked how the author talked about yoga and how doing yoga can really start to shift how your child looks at you and provides the parent with an activity they can do with their teen.

A great resource

This book is an essential guide for any parent struggling with anger issues from their teens.
The strategies outlined in the book are practical and accessible, making it easy for parents to implement them in their daily lives. Through insightful guidance and step-by-step instructions, readers will learn how to diffuse anger, communicate effectively, and build healthier relationships with their children. Additionally, the book emphasizes the importance of self-care and provides tips for managing stress, further enhancing parents' ability to navigate challenging situations.
This book is a must-read for any parent who wishes to regain control and create a loving, supportive family environment.

Essential Guide for Managing Teen Anger

"Anger Management for Teens" is a must-listen for any parent navigating the turbulent teenage years. This audiobook provides an insightful exploration into the roots of teenage anger, offering practical advice to understand and manage it effectively. The author's expertise in adolescent psychology shines through, providing a clear roadmap to help teens handle their tempers and emotions. The narration is both compassionate and authoritative, making complex concepts easily digestible. Since implementing these strategies, I've seen a remarkable change in my teen's ability to cope with stress and communicate feelings. This book is a valuable tool for any family.

interesting listen and educational, good narration

This was an interesting audio.
If you ever felt angry as a parent, you are not alone.
Anger is one of the most common emotions experienced by parents these days.
There are many ways for parents to manage their feelings, this audio shares a few that work the best.
Learn how to prevent hostile communication from affecting your relationships with others.
I recommend this audiobook.

The Not-so-easy Years

The teenage years are never easy. Teenagers frequently experience high levels of emotions, particularly rage. Teenagers hurt themselves, push other people, say cruel things, and other things to vent their wrath. Teenagers should read this book, I advise them, because it will provide them with a road map to a more tranquil life.

Help to Keep Calm

This anger management book is an incredibly helpful guide for moms and dads navigating the tumultuous teenage years. This book provides practical techniques and insightful advice to help parents effectively manage their anger and communicate with their teens in a constructive way. With its accessible language and relatable examples, it's a great-read for any parent looking to foster healthier relationships and create a harmonious home environment during this challenging phase of parenting.

What a great book for my kids

My kids and I listened to this book while running errands over the weekend. What a great book. There is so much useful information about physical and mental development through the teen years and how that affects their mood. We listened to several chapters and then discussed while at the grocery store. Then we listened to several more chapters and discussed while at the park. Thank you for creating such a wonderful resourse!