Anger Management for Parents Workbook

Peaceful Positive Parenting Is Easier When You Stop Yelling at Your Kids, Show Your Love by Dealing with Anger ... Emotional Intelligence for Moms & Dads

By: Jennifer Lerner, Laurie Smith

Narrated by: Andrea Tucker

Length: 6 hrs and 26 mins

Publisher's summary

Positive parenting a strong-willed child is easier when you stop yelling at your kids. Show your love by dealing with anger, and reduce stress using simple self-help techniques to increase emotional intelligence for moms and dads.

In this book, you will find a combination of simple yet highly effective self-help strategies to help you turn your angry reactions into a much calmer and considered way of being around your children, and much more able to deal calmly with each situation as it arises.

Use These Simple Self-Help Techniques Combined for Powerful and Effective Change

Combine affirmations, EFT tapping, power questions, and journaling to help you take control of your emotions and become the positive parent you know you can be.

Repeat the affirmations every day to send powerful change messages to your unconscious mind.

EFT uses these simple tapping techniques with positive power statements and questions to neutralize strong emotions and change your core beliefs.

Use the power questioning technique to help you find solutions to common situations that usually trigger your anger. By using these simple but powerful techniques, you can over time become the patient, loving parent your know you can be. Start changing from angry and frustrated to the powerful and peaceful parent you know you can be. Go on, buy the book today!

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2021 Susan Lerner (P)2021 Susan Lerner

Hard subject.

This book was well put together and easy to understand. The author has a good understanding on a subject that needs to be addressed by more people. Good read.

Ton of useful information in this.

Where was this book for my parents?! I guess we hope to get better with each generation, and we need new tools. This book gives them to you. It's hard to break the cycle, but there's so much support here. Expertly written, but also very compassionate. Great narrator too.

Great Resource for Parents

I highly recommend this audiobook. The author provides great insight! Everyone gets overly emotional at times which may lead to yelling. There are a great many ideas within this book to help both parents and children communicate with each other.
This book highlights the stress and emotions that come with parenting, but also provides suggestions such as meditations and therapy as forms of coping with stress and how to re-direct negative feelings.

useful workbook for angry parenting

If you're looking for help managing anger in your life as a parent, this book is a great resource. Authoritative yet approachable, the book offers a wealth of useful information and practical tips. It's clear that the author has a deep understanding of the challenges and complexities of parenting, and her advice is both empathetic and practical. There's something here for everyone, whether you're struggling with occasional outbursts or chronic anger. If you're ready to make a change, this book is a great place to start.

Perfect for Parents

I really enjoyed this audiobook. I found the authors ideas refreshing and insightful. She/they have done plenty research and have experience in the area. I don't consider myself to be an "angry parent" or one that yells much but everyone gets upset sometimes right?

A lot of good ideas, tips and trick to work on toward positive parenting and teaching your child how to communicate positively as well!

Meditative and Therapeutic

Parenting is perhaps one of the most transitional experiences one can have. Although, it's also one of the most stressful and challenging things in life. This book brings that issue to light, but also acts as a meditative and therapeutic session in coping with the stress that comes with parenting as well as how to channel one's negative emotions. Narration was great and the music was nice and relaxing. Recommended.

Just affirmations

Save your coin and listen free on YouTube not worth it I thought it was more of a guide book